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Radically Loved® with Rosie Acosta

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: February, 2018
Feb 20, 2018

Tara Mohr helps women play bigger by sharing their voices and bringing forward their ideas in work and in life. She is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead where she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.

 

Tara’s work has been super influential in my life. I am honored and grateful to have her as a guest on this podcast. I hope you enjoy as you hear us discuss why we as women play small, the inner-critic training we desperately need, following our callings, and more.

 

Radically Insightful Tara

 

  • Seeing countless women hold themselves back from changing the world
  • Recognizing our tendency to play small and discovering how to fight back
  • Finding beauty in our wrestle and resistance with life callings

 

Radically Inspired Clarity

 

  • You are in a transitional moment where you can let the past go and steep yourself in new ways of being and change the future.
  • What would you have to do to bring your dream to life more quickly? You are more ready than you think.

 

Tara Mohr Answers…

 

  • Why do we feel the need to limit our potential?
  • How can we identify our inner-critic?
  • Does our calling have to be our profession?

 

Radically Loved Quotes

 

“I am a passionate believer that there’s freedom and joy available to us when we turn to spiritual practice.”

 

“We are so much more than our culture celebrates in terms of the light we can bring.”

 

“What does my safety instinct not like about this situation?”

 

“Our calling is the assignment we get to bring love and light into the world in a particular way.”

 

A Little More About Our Guest

 

Tara Mohr is an expert on women’s leadership and well-being. She is the creator of the Playing Big leadership program for women, which now has more than 1,500 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale, Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life. www.taramohr.com/

Feb 20, 2018

I'm so excited to introduce Tea Time with Rosie.  In this segment we will be discussing weekly listener questions and topics.  

Submit yours to:

rosie@radicallyloved.com

 

www.radicallyloved.com

Feb 20, 2018

Jen Esquer is a Physical Therapist helping people tune into their own bodies and discover what movement feels like within them. Jen created The Mobility Method, a program with the tools to relieve pain, prevent injury, optimize movement, lift heavier, squat lower, and more.

 

This amazing woman’s mission is to heal the world by empowering others to heal themselves. She believes that becoming educated about what is happening in your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle.

 

What Jen is doing in the world is already helping so many people and I’m so excited that I got to see that being born. Jen joined me to talk about her journey to becoming a Physical Therapist and making the leap to start her business online, what we’re getting wrong about pain, the real need we have for compassion, and so much more.

 

Radically Moved Jen

 

  • Acknowledging that we have the responsibility to understand our pain
  • Uncovering where pain truly comes from and releasing the blocks
  • Appreciating what you do have when what you don’t have seems huge

 

Radically Inspired Clarity

 

  • When a baby develops, they are able to put their foot in their mouth before they can walk. We need to get back to natural progression as adults.
  • We have to learn how to have acceptance and compassion for ourselves and the things we can’t do right now.

 

Jen Esquer Answers…

 

  • How do you improve health through physical mobility?
  • What’s the biggest obstacle people face when they want to fix their pain?
  • How can we be more patient when it comes to changing our body?

 

Radically Loved Quotes

 

“Are we really getting down to the cause so the symptom won’t come back again?”

 

“Your body is really good at taking care of itself.”

 

“You have the ability to change and adapt. It might be slow, but who cares?”

 

“You have to have a vision of what you want within yourself.”

 

A Little More About Our Guest

 

www.docjenfit.com

 

Feb 20, 2018

www.radicallyloved.com

Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.

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