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Radically Loved® with Rosie Acosta

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: April, 2020
Apr 25, 2020

The Power of Knowing You Are Enough with Panache Desai

It's so easy to compare our lives to others. We drown ourselves with aspirations of becoming somebody else because we feel we're not good enough. But have you ever tried to stop and appreciate the power and beauty that's inside you? Don't cut yourself short; you have come this far because of you. You have to be the first one to give the acceptance and love you deserve and need.

 

In today's episode, Panache Desai discusses with us the importance of knowing we're enough. He also explains how our minds have been conditioned to believe that we're continually lacking and how embracing our uniqueness liberates us. Panache will also talk about the COVID-19 crisis and how we can find peace of mind amidst these critical times.

 

If you want to start embracing yourself and understand why you have always been enough, then listen to the full episode!

Thank You To: Care/Of for supporting this episode!

For 50% off your first Care/of order, go to TakeCareOf.com and enter code: loved50

Here are three reasons why you should listen to the full episode:

 

  1. Learn the importance of knowing that you're enough and how it can change your perspective in life.
  2. Discover how conditioning molded our minds into thinking that we're lacking and why there is no such thing as “broken” people.
  3. How does Panache Desai feel radically loved? Find out at the end of the episode. 

Resources

  • Panache Desai’s website
  • Discovering Your Soul Signature by Panache Desai
  • You Are Enough by Panache Desai — We bought 10 copies of this book, and we're going to give them away! To win a copy, just tag the podcast on your Instagram story or on Instagram and also tag Panache and me.
  • FREE meditation ebook! Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com!

Episode Highlights

Panache's Thoughts on the COVID-19 Crisis

  • Panache has been staying vigilant with his family while undergoing self-isolation.
  • There are two realities present in today's situation. First is the reality of those who believe everything is going to be okay. Second is the reality of people who have been directly affected by the ongoing crisis.
  • The COVID-19 crisis is a time for a mass global awakening. Everyone must acknowledge and pay attention to it.
  • Something deeper is emerging during this time of uncertainty—our opportunity to reclaim the knowledge that we are enough and build our life on a platform of peace.

How Conditioning Led You to Believe That You're Not Enough

  • Your embodiment of safety, love, and fear stemmed from how your parents showed them to you.
  • Institutions can condition people's minds into believing they're not good enough.
  • Conditioning happens unconsciously. It moves you away from who you are, which is love.
  • When you change your energy, you can change your life. This shift happens at the level of emotion.
  • When you think you're not enough, it stops you from getting the life you deserve.

Why There Are No “Broken” People

  • People are not “broken.” Instead, they are conditioned to feel broken inside.
  • Those who feel broken inside compare their self-image to others and live their lives on the expectations of others. Various platforms like social media add to the pressure people give themselves.
  • Everything in nature is perfect and created by design. Your superpower is your uniqueness.
  • Embracing yourself opens up your potential and liberates you from pain, rejection, and judgments.

How Embracing You Are Enough Happens

  • Your hardships and circumstances prepare you for handling uncertainties in the future.
  • You have to recognize that you're enough. Everything you need when navigating your life in times of crisis is inside of you—realize that you're the solution.
  • Instead of reacting, respond to the situations unfolding in front of you.
  • Panache shared the tough circumstances he faced, which led him to becoming connected and at peace with himself. Listen to the full episode to hear his story.

What Panache Desires for Us During This Crisis

  • As you go through the crisis peacefully, you will pass through it gracefully.
  • While everyone is in self-quarantine, you have time to assess the state of your relationship with your loved ones.
  • While you have the time to be with yourself, assess what you value in life. Remember that as long as you're breathing, you are valuable.
  • A crisis is a great leveler of life; everyone is impacted equally. It's also an opportunity to go back to our natural state of being inside of us, which is peace.

Panache's Dream for His Children and His Advice for His 95-Year-Old Self

  • He wants his children to embrace themselves and receive love for who they are.
  • He would thank himself for going through all the hardships that made him stronger.

5 Powerful Quotes

“Who we really are is a luminous presence; who we really are is a unique divine expression.”

 

“We have to shift out of feeling like we're not enough into feeling like we are in order to live the life we deserve to have.”

 

“The more we conform, the more we suffer. Our superpower is our uniqueness.”

 

“The more we realize that we really are enough, the more we realize that our experiences have led us to this moment, to be able to navigate our way through this time, peacefully, and from a place of connection.”

 

“By virtue of the fact that you are here, and you are breathing—you have value. And that is more valuable than anything that you could ever generate or create within your lifetime.”

About Panache

Panache Desai is an international bestselling author and renowned spiritual leader. He had been a guest on Oprah Winfrey's Emmy-award winning series Super Soul Sunday. His message of self-acceptance has drawn people from around the globe to his seminars and workshops. Panache’s words empower people to liberate themselves from suffering, sadness, and self-limiting beliefs.

 

If you want to learn more about Panache's journey and advocacy, you can visit his website.

Enjoy The Podcast?

If you felt radically loved from listening to this podcast, subscribe and share it with the people you love!

 

Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.

 

Do you want to help people recognize that they're enough and one of a kind? A simple way is to share what you've learned today on social media.

 

Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening!

 

To feeling radically loved,

 

Rosie

 

Apr 25, 2020

Using Your Inner Wisdom to Deal with Uncertainty with Darrah Brustein

We now live in challenging times. Many of us are spiraling into anxiety as we are confronted by uncertainty. But we can turn these setbacks into opportunities if we tap our inner wisdom and intuition.

In today's episode, Darrah Brustein shares with us the importance of intuition not only in business but also in our daily decision-making. She also discusses the process of self-inquiry and how this can help us in overcoming limiting beliefs. Darrah shares empowering life lessons to confront uncertainties and doubts we may face as we journey towards self-realization and achieving our purpose.

If you want to know more about the importance of your intuition and inner wisdom in making decisions, tune in to this episode!

Here are three reasons why you should listen to the full episode:

  1. Learn ways on how to do self-care amid the pandemic.
  2. Discover valuable insights about the role of intuition in decision-making and tapping into your inner wisdom.
  3. How does Darrah feel radically loved? Find out in this episode.

Resources

Episode Highlights

Practicing Self-Care Amid the Pandemic

  • She engages in relationships which can help her bring out the positivity and love.
  • During meditation, she sets up intentions of positivity for herself and the world around her.
  • Our vibrations affect other people. It is our responsibility to take care of ourselves first.
  • She keeps a journal and practices gratitude.
  • She is also into deepening her understanding of how to connect to her spirit guides.

Role of Intuition in Business Decisions

  • For Darrah, it plays a huge role. But she incorporates data and logic in decision-making.
  • We need to tap into our inner wisdom and inner body. Most of us are disconnected from our spirit guides, which causes us to miss the signals and information we need in making our decisions.

The Importance of Self-Inquiry

  • There is no harm in questioning decisions, narratives, ideas, and limiting
  • We need to question most things, if not everything. Start asking questions to get to the root of your truth.
  • This time of COVID-19 can be the start of a positive change and reset that we want for our lives.

Self-Inquiry for Overthinkers

  • You may ask for the guidance of a coach or the people around you.
  • Relationships are there in the first place to help you reflect. They may help you see your blind spots or the things that you take for granted.
  • Go back to the idea of giving and focus more on being of service to other people.

Darrah’s Biggest Life Lessons

  • First, you are good enough. If you aim to go to certain places or situations, believe that you belong there. You have a birthright; everyone has a purpose and meaning.
  • Use your doubts to your advantage. They can motivate and inspire you to move forward.
  • Second, you are your own savior. You need to move forward proactively. Always remind yourself that you are the savior you are looking for.

Darrah’s Definition of Freedom

  • Freedom is related to time. It is having the freedom to use her time and make her decisions.
  • Freedom is having control of how things are done to make sure that they align with the things she values.
  • Doing yoga and meditation and taking deep breaths can help with anxiety and stress.
  • Oversharing your life can lead to fear. You have to process your emotions first to avoid basing yourself on other people's opinions.
  • Go back to nature and connect to heal your fear.

The Power of Relationships and Networks

  • Nothing happens in this life without connection. It is essential to know how to build robust, value-centric relationships.
  • You need to realize the power of networks, especially in this crisis. Darrah's connections enabled her companies to survive. Thus, it helped her keep up with her obligations as an entrepreneur and employer.

5 Powerful Quotes from This Episode

“When we are disconnected from our instinct, we’re missing the signals.”

“Now I realized that my value, my worth are not based on these external trappings, and accolades, and job titles, and money because, for many of us, those things are going away.”

“Remind yourself you are good enough and that any of those doubts and things should actually be things that can motivate and inspire you to move forward.”

“You are your own savior.”

“Nothing happens in this life without connections.”

About Darrah    

Darrah Brustein is a social entrepreneur and coach.  She is the founder of Network Under 40, Network Over 40, and Equitable Payments. She is also a contributor for ForbesWomen and the author of Finance Whiz Kids, a financial literacy book for children.

If you want to connect with Darrah, you can visit her website at darrah.co.

Enjoy the Podcast?

If you felt radically loved from listening to this podcast, subscribe and share it with the people you love!

Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.

Do you want others to learn how to deal with uncertainty? A simple way is to share what you've learned today on social media.

Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening!

To feeling radically loved,

Rosie

Apr 25, 2020

Enjoy the Podcast?

If you felt radically loved from listening to this podcast, subscribe and share it with the people you love!

Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.

Do you want to help women know their bodies better? A simple way is to share what you've learned today on social media.

FREE meditation ebook! Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at RadicallyLoved.com!

Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening!

To feeling radically loved,

Rosie

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