Felicia Tomasko is a the President of Bliss Network and Editor-In-Chief of LA Yoga Magazine and Boston Yoga Magazine. She has spent the majority of her life practicing yoga and ayurveda. Felicia has earned degrees in environmental biology, anthropology, and nursing and holds certifications in yoga, yoga therapy, and ayurveda. She’s spent her career working in cognitive neuroscience and plant biochemistry.

In this episode, Felicia talks about how we digest at every level (physically, mentally, and spiritually), how often we should be practicing self care and detox, and why humans need to shift their focus to their breathe based off of our biology alone.

Radically Vibrant Felicia

• After being introduced to Ayurveda, I realized that it’s the owner’s manual for the human body
• The practices of yoga cultivate, strengthen, and enhance our ability to digest ourselves, our souls, and the foods we eat
• I like to cultivate instances of positive peer pressure to shift people into their purpose

Radically Inspired Clarity

• Yoga helps us deal with the heartbreak of what it means to be human—what are the tools, practices, and people that can soothe our soul?
• Detoxes are not a once in a while thing, they are a regular practice of detoxing our mind, body, and soul
• At the heart of love, is acceptance–acceptance for ourselves and of other people

Felicia Answers…

• What is the biggest imbalance that we are suffering from right now?
• How can we utilize our breath for detoxifying?
• How have you cultivated a community?

Radically Loved Quotes

“When we are intentional with our breath it shifts so many things that we are experiencing, both that we are aware of and totally not aware of.”

“Self care is not an add on. The detox is not the destination. What are we integrating into our every day is the self care and the detox.”

“In yoga, there is so much focus on the breath because...it’s the only thing that we always have with us.”

More About Our Guest

Felicia Tomasko is a the President of Bliss Network and Editor-In-Chief of LA Yoga Magazine and Boston Yoga Magazine. She has earned degrees in environmental biology, anthropology, and nursing and holds certifications in yoga, yoga therapy, and ayurveda. She’s spent her career working in cognitive neuroscience and plant biochemistry. You can learn more about Felicia here, https://www.glo.com/preview/teachers/felicia-tomasko.

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Facemask & Tonic.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

This episode of Radically Loved is sponsored

by Fabletics

Get 2 Leggings for $24 ($99 Value) by using the link below: 

www.fabletics.com/rosie

(VIP EXCLUSIVE)

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Natalie Miles

Radically Loved Podcast

Natalie Miles is a spiritual guide and mentor. She provides guidance through spiritual readings, mentorship and gatherings of like-minded people in her community. Aside from her spiritual work, she is the host of So You Think You’re Intuitive Podcast.

In this episode, Natalie explains how she discovered her spiritual gift and how to discern a real medium from a fake. We talk about discovering your passion and pursuing it fearlessly, regardless of what those around you think. Afterwards, Natalie explains how to improve our communication with our intuition and how to receive all of the answers we need from the universe.

Radically Vibrant Natalie

• You have to do what lights you up and the right people will stay around you and support you
• Our lives are meant to light us up, if our heart isn’t thrilled about it, why are we doing it?
• My self care starts with setting boundaries and saying no to anything that doesn’t serve you

Radically Inspired Clarity

• There is a letting go process while stepping into a spiritual awakening-letting go of people and experiences that don’t currently serve us
• Traumatic events shouldn’t be the only way we wake up to our intuition, we should allow our intuition to speak its truth through the small details of our lives
• When we demand an answer from the universe, we ask from a place of ego instead of the heart and we block ourselves from the answer

Natalie Answers…

• What advice do you have for someone who wants to pursue a career that their family and friends don’t support?
• How do we improve communication with our intuition?
• How can we know that a spiritual medium is real and not a scam?

Radically Loved Quotes

“Why do we wait for the big things to happen to us to listen to our intuition?”

“If it’s not a hell yes, it’s a hell no.”

“When you put yourself first, that’s when all of the amazing stuff flows in.”

More About Our Guest

Natalie Miles is a spiritual guide and mentor and the host of So You Think You’re Intuitive Podcast. Her gift allows her to elevate the lives of her clients and to spread awareness of the intuition within all of us. You can connect with Natalie at www.natalie-miles.com, on Instagram at @iamnataliemiles and listen to her podcast here, https://itunes.apple.com/us/podcast/so-you-think-youre-intuitive-podcast/id1439836108?mt=2.

This episode of Radically Loved is sponsored

by the Four Sigmatic Skin Care.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

This episode of Radically Loved is sponsored

by Fabletics

Get 2 Leggings for $24 ($99 Value) by using the link below: 

www.fabletics.com/rosie

(VIP EXCLUSIVE)

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Join my Facebook Group:
https://tinyurl.com/yavhjs3v

FINDING YOUR LIFE'S PURPOSE - SCOTLAND

https://www.radicallyloved.com/scotland-retreat

www.radicallyloved.com

Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.

Carly Stein

Radically Loved Podcast

Carly Stein is the founder and CEO of Beekeeper’s Naturals. Her company creates products from bee products with a full focus on the conservation of bees. Carly was just named a member of the Forbes 30 under 30 list.

In this episode, Carly talks about her experience leaving her stable 9-5 job and pursuing her dreams. She shows us the resilience and commitment it takes to commit to your passions and her understanding that she’s not the best at everything-but she’ll work hard for what she believes in and that’s what has created her success.

Radically Vibrant Carly

• I found my passion by sitting down and creating a happiness spreadsheet with what I loved to do and again and again, bees kept coming up
• Without bees, the inflation on healthy foods will make them pretty close to inaccessible
• The universe conspires for people who follow their dreams, be one of them and the universe conspires for you

Radically Inspired Clarity

• Creating your own startup is a test of purpose and how badly you want to live a life that is true to your passions and calling
• Commitment is superior to intelligence when it comes to creating a path for your dream career, relationship, and lifestyle
• Building routine can be really difficult, but it involves the same commitment as your passions

Carly Answers…

• What hardships did you experience transitioning from a 9-5 to entrepreneurship?
• What’s is the biggest thing we’re doing to harm bees and how do we stop?
• What rituals do you have for yourself to keep yourself in a state of equilibrium?

Radically Loved Quotes

“Having a startup is about getting in touch with your gut, getting to know yourself and getting really good at cleaning up the messes you make.”

“You don’t have to be the best or brightest. You just have to be prepared to put in the work, don’t give up and be resilient.”

“No mistake is unfixable when you love yourself and trust yourself to get it right.”

More About Our Guest

Carly Stein is the founder and CEO of Beekeeper’s Naturals, a bee product company with a focus on bee conservation. Her company creates superfoods, health supplements and beauty products without any pesticides or unnatural ingredients. You can visit Beekeeper’s natural here: https://beekeepersnaturals.com and find them on Instagram at @beekeepers_naturals. See Carly’s Forbes feature here: https://www.forbes.com/pictures/5be1a75da7ea43705916322a/carly-stein-27/#1e7389879e77.

This episode of Radically Loved is sponsored

by the Four Sigmatic Skin Care.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

This episode of Radically Loved is sponsored

by Fabletics

Get 2 Leggings for $24 ($99 Value) by using the link below: 

www.fabletics.com/rosie

(VIP EXCLUSIVE)

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Join my Facebook Group:
https://tinyurl.com/yavhjs3v

FINDING YOUR LIFE'S PURPOSE - SCOTLAND

https://www.radicallyloved.com/scotland-retreat

www.radicallyloved.com

Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.