JP Sears is a life coach and internet comedian. He is known for his satirical pairing of veganism and gluten free fads with new aged beliefs and other modern hippie topics with his video series Ultra Spiritual. He has a book that just released by the same name and I was so fortunate to get to talk to him about what his thoughts were behind on creating this book, what he thinks about the modern yoga space, and what his plans are next.
It was so much fun to talk to him about what his thoughts were and to get his insight. He’s such an insightful human, and I just feel so lucky to be apart of his community and for him to be a part of him. I'm so excited I can’t wait to hear what you thought!
Radically Spiritual JP
Understanding that being uncomfortable is a part of what makes us who we are.
There is no need to avoid your securities, instead face them head on.
Living his life fully by healing the hearts of his listeners.
Radically Inspired Clarity
Immersing himself in the spiritual culture and acknowledges the spiritual connection around him.
Being honest with himself and having to find himself through discomfort and challenging situations
JP Answers...
Why we feel disconnected and how to feel a true connection?
What area in your life do you feel the most free and is the most?
Radically Loved Quotes
“Seek discomfort, leave what’s comfortable and seek discomfort”
“Be unapologetic”
“Acceptance facilitates connection”
“You are bigger than the path you are on.”
A Little More About Our Guest
JP Sears, a healing coach, a teacher who leads retreats, a certified Holistic Coach Advanced Practitioner through Holistic Coaching Institute, and not to mention a hilarious Youtuber who also helps whoever is willing to listen. Healing any and everyone by one-on-one client practices along with his comedic or honest videos. He has spoken at TED about “Saying YES! To your Weirdness” and has written a phenomenal book How to be Ultra Spiritual. To learn more about JP, his videos, his book, or even curious about a client session, visit his website http://awakenwithjp.com/.
Youtube:https://www.youtube.com/user/AwakenWithJP
Twitter: https://twitter.com/AwakenWithJP
Facebook:https://www.facebook.com/awakenwithjp/#
Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology.
Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.
I am so excited to share Dave with you. He is one of my personal heros. I think you’re really going to resonate with him and everything he’s brought to health and wellness. We talk about changing our energy, helping kids at risk, and learning to breathe.
Radically Evolved Dave
Radically Inspired Clarity
Dave Asprey Answers…
Radically Loved Quotes
“I’ve come to the conclusion that it’s all about the energy you have.”
“We have a deep wired in fear of starving to death. Our body is pretty darn sure we’re going to die if we don’t eat.”
“No one teaches us how to breathe. When you change the way you’re breathing, your heartbeat changes.”
“Kids will eat what you teach them to eat.”
A Little More About Our Guest
Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. www.bulletproof.com
Why is it so difficult to properly enjoy what’s right in front of us? And why are so many events easier to enjoy or savor after they’ve happened?
1) We edit out the bad parts. The brain is a great editor, sifting through our experiences to construct meaningful narratives. Nostalgia is the present enhanced by an editing machine.
2) There’s anxiety. There’s a lot of uncertainty in the present: rejection, the possibility of natural disasters. Even if none of those outcomes occur and we “edit out” those moments from the present, that anxiety gets shifted to the next moment.
3) Our minds wander. Despite our best efforts, a word or an image can pull us inward and our thoughts can spiral toward an argument with a colleague or a trip we’re planning six weeks from now.
Elizabeth Lane is your trusted advisor to put literary sophistication right in the palm of your hand. This incredible women created Quarterlane, a quarterly subscription service of the season’s best books delivered straight to a reader’s front door.
I really admire the fact that Elizabeth was able to combine two of her life’s passions and create this beautiful quarterly gift is awesome. When I got my first box from Quarterlane, I was excited, but I was even more excited to talk with Elizabeth. I didn’t want to stop our conversation!
In this episode, we talk about Elizabeth’s journey to creating Quarterlane, revolutionizing the ritual of reading, and finding peace and quiet in our busy, digital lives.
Radically Well Read Elizabeth
Radically Inspired Clarity
Elizabeth Lane Answers…
Radically Loved Quotes
“There isn’t a bigger luxury for me than the freedom you find in a book.”
“I found profound peace taking time for myself.”
“Whether it’s in a book or a yoga class, we just need moments to breathe.”
“I’m a forever student.”
A Little More About Our Guest
Elizabeth previously worked in contemporary art as a researcher for both galleries and museums alongside her own curatorial and writing projects. Her passion for books led her into a career as an independent bookstore buyer. She founded Quarterlane to bridge the gap between independent bookstores and the internet–bringing the trust and discernment one finds within a bookstore to the ease of the online marketplace. www.quarterlanebooks.com
Dr. Mike Dow, Psy.D, is a highly sought-after psychotherapist and the New York Times bestselling author of The Brain Fog Fix and Diet Rehab. Inspired by his brother who was diagnosed with a rare brain disease and suffered a massive stroke at 10-years-old, Dr. Mike made it his personal mission to understand and help others’ struggles.
In May 2017, Dr. Mike will be launching his third book, Healing the Broken Brain, which was co-written with his brother to serve as a handbook for stroke survivors.
I am blown away by all that Dr. Mike has done. I love the interconnectedness of his story and mission. We had an amazing conversation about proving negativity wrong, changing our health, and the power of perseverance.
Radically Healing Mike
Radically Inspired Clarity
Dr. Mike Dow Answers…
Radically Loved Quotes
“Too many people are looking for pills to be the answer, but the truth is we probably need them far less.”
“We have to own our inner guides.”
“We all have the ability to rewire our brain by what we choose every single day.”
“There is no silver bullet, but you have all the tools you need.”
A Little More About Our Guest
Dr. Mike holds a Master of Science (M.S.) degree and a Doctorate (Psy.D.) in psychology, is registered with the California Board of Psychology and the California Board of Behavioral Sciences, and maintains a full-time license to practice psychotherapy. Dr. Mike’s warm and outgoing personality quickly led him to become a television favorite, hosting/co-hosting a number of national shows, including E!’s Sex with Brody, VH1’s Couples Therapy, TLC’s Freaky Eaters, LOGO’s That Sex Show, and TLC’s My 600-lb Life Reunion. He is most recently featured as The Bachelor’s Ben and Lauren’s therapist on their Freeform spinoff Ben and Lauren: Happily Ever After? He makes regular appearances on Dr. Oz as a member of his “core team” and is a recurring guest co-host on The Doctors. He is very involved in charitable causes and volunteers for the Camp Comfort Zone, the nation's largest bereavement camp, and served as a volunteer Trevor Project “Lifeguard.”Though he travels extensively for work, he resides in Los Angeles. www.drmikedow.com
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I’ve got something special for you this week! Remember Henry Ammar, Founder of MakeItHappen.Life, from episode 53? We had an amazing episode on purpose and I’m still hearing about how much you enjoyed it.
For this episode, I decided to record an everyday conversation I had with Henry. We usually have these kinds of conversations off the record, but I wanted you to be able to join us and find value if you choose. Henry is a dear friend of mine and I’m grateful to him for letting me record our conversation.
We talk about investing your time in a way that serves your mission, focusing on your own personal growth, being spiritual and making money, and thriving in challenging experiences.
Radically Purposeful Henry
Radically Inspired Clarity
Henry Ammar Answers…
Radically Loved Quotes
“Everybody has a mission. If you don’t have a goal, your goal is to figure out what your goal is.”
“The greatest investments we can make are in ourselves.”
“Hopefully, you don’t recognize me in a year because I’ve changed so much.”
“What could you do with your heart and your mindset if you had an abundance of resources at your disposal?”
A Little More About Our Guest
Henry Ammar, founder and CEO of MakeItHappen.Life, is an award-winning empowerment coach, an impact entrepreneur, a creative, and a visionary leader with in-depth experience in the personal development, business leadership, entertainment, real estate, and education industries. His most recent brainchild, MakeItHappen.Life, was created to inspire and give energetic and real-world strategies that lead to an exhilarating, authentic life full of empowerment and success. Henry is a Certified Life Transformation Coach, Neuro-Linguistic Life Coach, TimeLine Coach & Trauma Release Specialist, Clinical Hypnotherapist, Reiki I & II, and a recipient of top leadership and life coaching awards. Henry is a member of the Forbes Coaches Council and has been published in Forbes. www.makeithappen.life/p/bali