Liana Werner Gray is an author and advocate for healthy diets and lifestyles.

Her inspiration comes from her addiction to junk food that led to her cancer diagnosis. In today’s episode I talk to my newest bestie about handling the relationship between emotion and food, the top five cancer fighting foods, and what mindset we need to live a healthy life.

Radically Vibrant Liana

• When my grandfather died from cancer, I compared his diet and lifestyle to that of the aboriginal children I went to school with and I realized what a huge difference there was and why my grandfather had suffered from sickness and disease
• After my cancer diagnosis, I drank six vegetable juices a day to detox and boost the vitamin and mineral levels in my body
• I used affirmations like, “I deserve to heal.” “I am healing.” “I am getting healthier every day.” to heal myself

Radically Inspired Clarity

• When we have sicknesses or diseases, we need to heal from deeply within not just externally
• To change your diet, take a step-by-step approach—what’s the first thing you can do to help yourself?
• Glucoraphanin is the number one cancer fighting compound found in broccoli sprouts, kale, spinach, and bok choy

Liana Answers…

• What can you tell somebody that will make them explore a healthier way of living?
• What top five foods should we avoid?
• How does mindset affect our path to healing?

Radically Loved Quotes

“If you want moderation, eat natural sugars in moderation. I don’t want to see anymore people suffer from cancer or other health issues because of this toxic substance proven to be more addictive than cocaine.”

“Overrule your mindset with positive, healing thoughts over anything negative that will bring your immune system down.”

“It is said that 70% of all cancers are due to diet. If that’s true, we have the power in our hands to reduce the cancer statistics in the world and live happy, healthy lives.”

More About Our Guest

Liana Werner Gray is the author of The Earth Diet, Cancer Free With Food, and 10-Minute Recipes. You can find Liana on her website, https://www.theearthdiet.com and on social media at @LianaWernerGray. You can buy her book, Cancer Free With Food, here: https://www.amazon.com/Cancer-Free-Food-Step-Step-Recipes/dp/1401956424.

The first 10 people who post this podcast episode on their Instagram story and tag myself (@RosieAcosta) and Liana (@LianaWernerGray) will win a free copy of Cancer Free With Food!

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five-star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

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Christine Hassler is a personal and life coach. She chose to have a quarter-life crisis at twenty-five that pushed her to find her definition of success and become the version of herself living at her highest potential.

In this episode, Christine drops enlightened knowledge on me about how to move through a life crisis, how long it takes to break out of hurtful, subconscious thought patterns, and how she knew she found her life partner.

Radically Vibrant Christine

• I was so fearful of not being loved or liked that I became a people pleaser, I had to question where this fear came from, did the work to shift out of that pattern, and became free
• What characteristics I’m attracted to in others are unknown, unseen qualities in myself
• I accept that my family isn’t going to change and they may never truly know or see me—and that’s okay

Radically Inspired Clarity

• We need to be willing to feel, deal, and heal the stuff from our past still haunting us and impacting what we can create in our future
• Self care and self love practices are two different things—self care is drinking green juice and self love is becoming the most loving parent to yourself
• We will continue to date our issues until we deal with them

Christine Answers…

• Why are we assholes to ourselves (all the time!)?
• How often should we be in a state of self inquiry?
• Who has been the greatest teacher in your life?

Radically Loved Quotes

“Getting forgiveness from someone doesn’t require their participation. It’s about an inside job.”

“True self love is shifting the relationship inside of yourself such that you become the most amazing, loving parent to yourself.

“It’s important to ask ourselves, What is the strongest story we have in our head?”

More About Our Guest

Christine Hassler is a best-selling author, keynote speaker, master coach, podcast and TV host. She wrote her first book for purpose-driven millennial women, 20-Something, 20-Everything: A Quarter-life Woman's Guide to Balance and Direction, and her second, Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want, to help her audience shift into their potential by releasing their past. You can listen to Christine give live advice to subscribers on her podcast, Over It & On With It.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Gary John Bishop is the New York Times best selling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. His grit and wit has contributed to his tough love approach to personal development.

In this episode, Gary gives us the no bullshit tools we can use to take control of our lives and improve our day to day.

Radically Vibrant Gary

• When I wrote my book, I wanted people to read it and wake up...and think I was an asshole
• I was always, and am still, triggered by the thought that “life is a struggle” but when I started to focus away from it I created financial prosperity for myself
• I’m not a good register for how I’m doing—

Radically Inspired Clarity

• To get out of a victim mentality you need to figure out what triggers you to feel victimized and stop hanging on to it
• Ask yourself—what ways is my past still shaping my potential?
• When there are bumps in the road of a relationship, you need to transform it by having a conversation with the other person

Gary Answers…

• Where were you mentally when you decided you needed to write this book, in this way?
• Where’s the line between living in the past and ignoring it?
• What are your daily practices that contribute to your conscious awareness?

Radically Loved Quotes

“You have a say in where you locate your past within yourself. You have a say where you place that within you. You get to choose how that plays out in your consciousness.”

“The past is nothing more than a conversation you’re having with yourself.”

“I can build wealth without the experience of struggle.”

More About Our Guest

Gary John Bishop is an author, speaker, and urban philosopher. He’s the New York Times Bestselling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. He just released his second book, Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back. You can find him on Twitter, Instagram, and on his website. You can meet Gary in person on his book tour.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, reishi mushrooms, and more. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Alyson Charles is the Rockstar Shaman. She’s a television host, speaker, and spiritual teacher. After years of pushing her truth away, she chose to align with her calling as a mystic and shamanic practitioner.

In this episode, we talk about the traumatic event that guided Alyson towards her purpose and how it was a moment of pure connection to source. She explains how she used that moment to catalyze her life to be what it is today.

Radically Vibrant Alyson

• The scariest and most miraculous moment of my life were the same—I was connected to source and I had daily awakenings that changed my life
• I knew I had to start the process of preparing and clearing myself to get ready for a great awakening
• When you try to find the Shaman for you—listen to them, read their writing, and ask friends who have had empowered Shamanic experiences

Radically Inspired Clarity

• When we deny messages and signs, they culminate to traumatic events and bad health
• Surrendering to a divine intervention isn’t a sign of weakness—it’s a moment of controlling your future and choosing your wellbeing and happiness
• Each Shaman has varying rituals and ceremonies but at our core we are all divine instruments

Alyson Answers…

• How did you become a “Rockstar Shaman”?
• What would you tell somebody who is “putting a cork over their gifts” and wants to release the gifts they feel?
• What was the first steps you took to align yourself to the path of a Shaman?

Radically Loved Quotes

“People think surrendering means giving up, but it’s the opposite. You’re tapping into the greatest courage, strength, and vulnerability possible.”

“I felt an energetic blast and it blasted off my egoic shell that I’d lived in my whole life. In one moment, I became awake.”

“There was an aspect of me that knew this level of pain and suffering couldn’t be what life was all about.”

More About Our Guest

Alyson Charles is a renowned TV host, international speaker, and spiritual teacher. She has been featured in Forbes, Huffington Post, Marie Claire Magazine, and Oprah Magazine. She is a featured health and consciousness expert and can be found on Instagram at @IAmAlysonCharles. Learn more about Alyson on her website, https://www.alysoncharles.com.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Get 20% off of your superfood supplements at OrganifiShop by using ROSIE at checkout at www.organifishop.com.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.