Jen Esquer is a Physical Therapist helping people tune into their own bodies and discover what movement feels like within them. Jen created The Mobility Method, a program with the tools to relieve pain, prevent injury, optimize movement, lift heavier, squat lower, and more.
This amazing woman’s mission is to heal the world by empowering others to heal themselves. She believes that becoming educated about what is happening in your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle.
What Jen is doing in the world is already helping so many people and I’m so excited that I got to see that being born. Jen joined me to talk about her journey to becoming a Physical Therapist and making the leap to start her business online, what we’re getting wrong about pain, the real need we have for compassion, and so much more.
Radically Moved Jen
Radically Inspired Clarity
Jen Esquer Answers…
Radically Loved Quotes
“Are we really getting down to the cause so the symptom won’t come back again?”
“Your body is really good at taking care of itself.”
“You have the ability to change and adapt. It might be slow, but who cares?”
“You have to have a vision of what you want within yourself.”
A Little More About Our Guest