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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: September, 2023
Sep 22, 2023
(17:43) “Every choice that you make is either getting you further towards alignment or further away from alignment” -- Rosie Acosta

Noticing that the type of people you’re attracted to has changed recently? Let’s break down the science behind why this is! The original show notes from the Highest Self Podcast, episode 499, follow below:

Please enjoy this (re)cast episode of Rosie Acosta and Sahara Rose.

Rosie and Sahara dive into the science of attraction. (Disclaimer: this is OUR science of attraction that you can’t find anywhere else 😉) Rosie is an expert in attraction after having been in a beautiful 20-year relationship and I love exploring this topic with her as a newly single spiritual woman as I am re-navigating what it means to date as a conscious person in the modern age. You’ll be getting a nice taste of our mixed perspectives throughout this conversation.

In this episode, we talk about dating apps and how they only reveal the smallest percentage of who someone truly is and how they can be dehumanizing, how birth control pills can impact your attraction towards someone, specific qualities that both males and females are drawn to, how to give yourself permission to evolve in a relationship, our beliefs around marriage, and SOUL much more around relationships and attraction.

If you’re like me and wonder why we are attracted to certain people and not others, and why our type changes as we mature and heal – you’re going to adore this episode (regardless of what your relationship status is!) Plus you’ll feel like a fly on the wall listening to two spiritual besties have an extremely unfiltered and hilarious conversation.


If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com

Source of the Divorce Pill Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2605820/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor
Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose
Discover Your Dharma Archetype with my free quiz https://www.dharmaarchetypequiz.com/Download my Goddess Embodiment Practice: https://iamsahararose.com/embodiment
Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educ

Connect with Rosie Acosta at one of her upcoming events:

  • The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
  • Get You Are Radically Loved the book: https://www.radicallyloved.com/book
  • Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
  • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff
Sep 15, 2023
This week on Radically Loved Thomas Hübl joins us to discuss the profound idea that our traumatic experiences hold the potential for incredible growth and transformation. They explore the concept that within each of us lies a remarkable superpower – the innate ability to connect and be relational. We delve into the notion that, as humans, we are not isolated entities, but integral parts of a collective consciousness. Through the lens of this collective consciousness, we discuss how our interconnectedness grants us the capacity to rearchitect and heal the scars left by large-scale traumas like war and genocide. Join us as we embark on a thought-provoking journey into the depths of our shared humanity, and discover how our experiences, both personal and collective, can serve as catalysts for profound healing and societal change.

By embracing our interdependence, we can activate what is needed to respond and evolve through the challenges of our age. “It may take only a small number of us,” writes Hübl, “to establish a new level of collective coherence—to share our light, heal our wounds, and realize the unawakened potential of our world.”

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator whose lifelong work integrates the insights of the great wisdom traditions with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma, with a special focus on the shared history of Israelis and Germans, and facilitated healing and dialogue around racism, oppression, colonialism, and genocide. He is the author of Healing Collective Trauma and Attuned.

Here are three reasons why you should listen to the full episode:
  1. Learn how within each of us lies a remarkable superpower – the innate ability to connect and be relational.
  2. Learn how by embracing our interdependence, we can activate what is needed to respond and evolve through the challenges of our age.
  3. Learn how to process and heal from trauma, while honoring that trauma response is an intelligent way to stay safe.

Episode Highlights:
[02:40] How Thomas’s work energizes him [04:05] Thomas’s origin story
[07:30] Empathy, sympathy and integrated trauma
[13:19] Big T-Trauma, Little t-trauma
[19:25] Processing trauma: what if we can’t remember what happened
[26:15] The victim-perpetrator relationship
[34:30] Karma, shadow and how it relates to the quantum physics of trauma
[40:15] Collective consciousness theory and extended mind field
[45:45] Integrating digital and physical spaces
[48:30] Key takeaways from the conversation and Attuned

Resources:
  • Connect with Rosie Acosta and upcoming Radically Loved events:
    • The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
    • The You Are Radically Loved Retreat Italy September 2023: https://www.radicallyloved.com/radicallylovedretreatitaly
    • Get You Are Radically Loved the book: https://www.radicallyloved.com/book
    • Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
    • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

  • Connect with Tessa Tovar:
    • Website: https://tessatovar.com/
    • Instagram: https://www.instagram.com/tessamarietovar/
    • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
    • Twitter: https://twitter.com/altyogagirl
    • YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
    • Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
    • Book of Poetry for Savasana:https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
Sep 8, 2023
This week join Rosie Acosta and Tessa Tovar for an engaging conversation about the profound journey of life, learning, and growth. Rosie shares her personal insights and wisdom gained from traversing the stages of life from childhood to midlife and what it means to celebrate 40 trips around the sun.

Rosie and Tessa reflect on the transformative power of each life phase, from the innocence and curiosity of childhood, through the challenges and triumphs of youth and adulthood. Their inspiring narrative serves as a reminder that each stage offers unique opportunities for self-discovery, personal growth, and meaningful connections. True to form Rosie shares practical insights and actionable advice on how to navigate the transitions with resilience and a positive outlook, but also honoring the melancholy and sensations of loss that come with getting older, emphasizing the significance of embracing change and finding joy in the process.

Whether you're a young listener seeking guidance or someone well into their golden years, this episode promises to leave you with a newfound appreciation for the journey of life and the wisdom it bestows upon us.

Here are three reasons why you should listen to the full episode:
  1. Tune in to gain a deeper understanding of the cyclical nature of life
  2. Be inspired by Rosie's compelling stories and anecdotes that highlight the transformative power of embracing the passage of time
  3. Learn to navigate life transitions with resilience and a positive outlook, while also honoring the melancholy and sensations of loss that come with getting older.

Episode Highlights:

[03:44] Milestones, aging, wisdom
[14:20] Making mistakes and forgiving yourself
[17:15] Rosie’s birthday ritual
[20:01] A recipe for a happy life
[21:28] Rosie’s lessons from decades past
[25:00] The purpose of jealousy
[29:33] Hosting Radically Loved
[31:45] The next 10 years for Rosie
[36:28] Intrinsic versus extrinsic value
[44:55] Finding balance
[47:38] Thoughts on giving advice
[53:55] Rosie’s upcoming Yoga and Meditation retreat to Italy and Fall writing workshop


Resources:
  • Steven Kotler’s book Gnar Country: https://www.gnarcountry.com/
  • Connect with Rosie Acosta at one of her upcoming events:
    • The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
    • The You Are Radically Loved Retreat Italy September 2023: https://www.radicallyloved.com/radicallylovedretreatitaly
    • Get You Are Radically Loved the book: https://www.radicallyloved.com/book
    • Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
    • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

  • Connect with Tessa Tovar:
    • Website: https://tessatovar.com/
    • Instagram: https://www.instagram.com/tessamarietovar/
    • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
    • Twitter: https://twitter.com/altyogagirl
    • YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
    • Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
    • Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
Sep 1, 2023
It's so common to hear someone say, "It's all in your mind," when we tell them about pain. After all, even medical professionals often dismiss people when they try to seek pain treatment. This kind of mentality pushes us to power through regardless of what we're feeling.

This podcast is brought to you by OneSkin


Get 15% off OneSkin with the code RADICALLYLOVED https://www.oneskin.co/

Here are three reasons why you should listen to the full episode:
  1. Discover the relationship between pain, the mind, and the body
  2. Learn about the “never-enough-unless” mentality’s effects on Jen and her family
  3. Find out what kind of a world Jen wants to live in

Episode Highlights:

[03:44] Three Themes in NERVOUS
[10:29] Debunking the So-Called Separation of the Body and Mind
[13:57] Understanding Pain
[22:29] The “Never-Enough-Unless” Mentality
[28:28] The World Jen Wants to Live In
[34:47] A Love Letter to Interdependence

Resources:
  • Connect with Tessa Tovar:
    • Website: https://tessatovar.com/
    • Instagram: https://www.instagram.com/tessamarietovar/
    • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
    • Twitter: https://twitter.com/altyogagirl
  • Connect with Jen Soriano
    • Website: https://www.jensoriano.net/
    • Instagram: https://www.instagram.com/jensorianowrites/?hl=en
    • Twitter: https://twitter.com/LionsWrite
  • Check out Jen’s book, NERVOUS: Essays on Heritage and Healing: https://www.amazon.com/Nervous-Heritage-Healing-Jen-Soriano-ebook/dp/B0BN1X6RJF
  • Lighter by Yung Pueblo: https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174
  • Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
  • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
  • FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
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