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Radically Loved® with Rosie Acosta

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Jan 25, 2019

Sara Clark

Radically Loved Podcast

 

Sara Clark is known for her compassion and creative teaching style. She is a certified vinyasa teacher living in New York City and is on the teaching staff at Kripalu. She leads workshops and retreats internationally and is a featured teacher on Yoga Glow.

 

In this episode, we talk about bringing yoga philosophy into our everyday lives by learning to embrace our struggles. Sara reminds us that our curiosity towards our internal mind is what will manifest our largest dreams, including her dream of having tea with Oprah.

 

Radically Vibrant Sara

 

  • We are creating our reality with our thoughts on a daily basis, making manifestation a magic wand that we get to use however we want
  • The social media highlight reels are shaping our society to be less connected and avoid communication
  • Freedom is silencing your inner critic and leaning into the spacious feeling of life without that critic in our way

 

Radically Inspired Clarity

 

  • Shift your focus away from what you look like while doing yoga and towards the amazing things your body is doing for you while you are practicing
  • Your intuition is a soft voice that can be hard to listen to but will become gradually louder until you don’t have a choice but to listen to it
  • Meditation and breath bring us back to the warmth of the universe and is a reminder of how much we are loved and supported

 

 

Sara Answers…

 

  • What place were you in when you knew that you wanted to bring more yoga into the world?
  • What can women do to feel more empowered and less distracted by the external pressure that makes us feel inadequate?
  • What does your manifestation practice look like?
  • Have you always known what path you wanted to go on or was it a gradual evolution?

 

Radically Loved Quotes

 

“I think New York City is my biggest teacher.”

 

“Your yoga practice evolves with time.”

 

“What lights me up is ways to lessen my suffering while I’m on this Earth.”

 

More About Our Guest

 

Sara Clark is a New York City based vinyasa teacher, leading workshops and retreats around the world. Her mission to spread the philosophies of yoga to the world has landed her on the cover of Yoga Journal, and as a teacher at Kripalu and Yoga Glow. To Get 30 days of free yoga classes through Yoga Glow, use the code: 30DaysWithSara or visit her website: www.saraclarkyoga.com

 

 

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Focus Shot.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

 

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

 

Become a part of the private Radically Loved community in our Facebook Group here.

 

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

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