Episode 214| DEDICATED. with Sara Clark

Sara Clark

Radically Loved Podcast

 

Sara Clark is known for her compassion and creative teaching style. She is a certified vinyasa teacher living in New York City and is on the teaching staff at Kripalu. She leads workshops and retreats internationally and is a featured teacher on Yoga Glow.

 

In this episode, we talk about bringing yoga philosophy into our everyday lives by learning to embrace our struggles. Sara reminds us that our curiosity towards our internal mind is what will manifest our largest dreams, including her dream of having tea with Oprah.

 

Radically Vibrant Sara

 

• We are creating our reality with our thoughts on a daily basis, making manifestation a magic wand that we get to use however we want
• The social media highlight reels are shaping our society to be less connected and avoid communication
• Freedom is silencing your inner critic and leaning into the spacious feeling of life without that critic in our way

 

Radically Inspired Clarity

 

• Shift your focus away from what you look like while doing yoga and towards the amazing things your body is doing for you while you are practicing
• Your intuition is a soft voice that can be hard to listen to but will become gradually louder until you don’t have a choice but to listen to it
• Meditation and breath bring us back to the warmth of the universe and is a reminder of how much we are loved and supported

 

 

Sara Answers…

 

• What place were you in when you knew that you wanted to bring more yoga into the world?
• What can women do to feel more empowered and less distracted by the external pressure that makes us feel inadequate?
• What does your manifestation practice look like?
• Have you always known what path you wanted to go on or was it a gradual evolution?

 

Radically Loved Quotes

 

“I think New York City is my biggest teacher.”

 

“Your yoga practice evolves with time.”

 

“What lights me up is ways to lessen my suffering while I’m on this Earth.”

 

More About Our Guest

 

Sara Clark is a New York City based vinyasa teacher, leading workshops and retreats around the world. Her mission to spread the philosophies of yoga to the world has landed her on the cover of Yoga Journal, and as a teacher at Kripalu and Yoga Glow. To Get 30 days of free yoga classes through Yoga Glow, use the code: 30DaysWithSara or visit her website: www.saraclarkyoga.com

 

 

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Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.