Alex Doman is a leader in brain health, neurotechnology, and therapeutic music. 

After meeting at PowerfulU, I knew Alex had to share his vast knowledge on the mind with all of you. In this episode, we talk about how our brain is wired for sound and how it changes our brain chemistry.

Radically Vibrant Alex

• I am the third generation in my family to study the brain and how we can move past our own limitations
• I still struggle with meditation, despite knowing everything that I do
• In my relationship, we each give each other permission to be ourselves and to be patient with each other when doing so

Radically Inspired Clarity

• Our current environment is creating adverse situations for our brain and it’s making it harder for us to be in a healthy mental space
• We can shift our drug of choice from sugar to exercise, stimulants to meditation, etc.
• When we find a place of homeostasis in ourselves we are ready to live a different version of our lives

Alex Answers…

• When did you discover how sound affects our brain?
• What was the most important lesson your grandfather, the first in your family to study the brain, taught you?
• Are our limitations environmental or chemical?

Radically Loved Quotes

“Movement and sound integrate in our lives from the very beginning.”

“What’s going on in our world right now can be improved by active listening and brain contact.”

“All music is good and all music serves its purpose for each of us in its own way in a particular moment.”

More About Our Guest

Alex is the founder of Advanced Brain Technologies, a TedX speaker, author, and creator of the most innovative music program to optimize human performance. His book Healing At The Speed of Sound, talks about the science behind how what we listen to changes our brain. You can find him on AlexDoman.com and listen to the Advanced Brain Podcast here. 

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Monica Berg is a Change Junkie. As the CCO of The Kabbalah Centre, her life mission is to help people improve their lives by giving them the wisdom to change their internal reality.

In this episode, we talk about the fear that surrounds change and how to shift our perspective on it so that we can embrace, thrive, and enjoy it.

Radically Vibrant Monica

• I think the reason we are averse to change is because when things change that we don’t want to change, it’s a bad change
• I still ask myself daily, “Does this make me happy?”—if I’m not fulfilled and inspired, then I give myself to seek something else
• I can change what I think at any given time and I’m not stuck in any limiting thought patterns

Radically Inspired Clarity

• We tend to think that material things will make us happy, but at some point we wake up and still feel that lack of
• By creating ideals for ourselves, like “I am a marathon runner”, we put ourselves in box created by our ego
• If our internal is not ruled by external stimulus, we aren’t impatient with the universe and we feel supported and fulfilled

Monica Answers…

• Do we have to change our entire lives when we’re not happy or can we just change one small thing?
• What’s your opinion of our fast-paced world and how we can keep integrating patience into our daily lives?
• What’s the biggest lesson that you’ve learned this far in your life?

Radically Loved Quotes

“You have to ask yourself, what is holding me back from making the change?

“It’s important to give yourself emotional feedback each and everyday.”

“If we don’t get stuck on any one thing, we can be so many things.”

More About Our Guest

Monica Berg is a speaker and the author of Fear Is Not An Option. She is also the Chief Communications Officer at The Kabbalah Centre, a company dedicated to teaching individuals and the world how to change and improve their lives. You can find her at rethinklife.today and follow her on Instagram at @MonicaBerg74.

I’ve been using Organifi Glow to naturally boost collagen, smooth fine lines, protect and keep my skin moisturized. Their Glow powder is filled with aloe vera, pomegranate extract, coconut water, rose water, and more. Using nature’s most potent superfoods, Organifi is boosting my health, from the inside out. Visit www.organifishop.com and to get free shipping (today only!).

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

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Maria Marlowe (formerly Maria Guadagno) is the author of Detox without the Deprivation and is a Certified Health Coach. She has made it her mission to help America get healthy through better nutrition. Maria coaches clients to get healthy through both one-on-one and groupprograms. She hosts monthly nutrition workshops in NYC, and publishes a weekly newsletter and blog with nutrition tips and recipes that make healthy food taste good. Kickstart your wellness with her free Healthy, Happy, & Glowing Guide.

https://mariamarlowe.com/

I’ve been using Organifi Glow to naturally boost collagen, smooth fine lines, protect and keep my skin moisturized. Their Glow powder is filled with aloe vera, pomegranate extract, coconut water, rose water, and more. Using nature’s most potent superfoods, Organifi is boosting my health, from the inside out. Visit www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Ruben Rojas is an artist and activist. He uses urban landscape as a canvas and encourages communities to change through the better through optimism and collaboration.

In this episode, we talk about what inspired him, what impact he looks forward to making through his artwork, and his biggest lessons.

Radically Vibrant Ruben

• My “Why” has yet to change–it has always been the idea of, “Who will you be?”
• I use language within my pieces so that people can fully understand them
• Giving time in my life is how I choose to show love

Radically Inspired Clarity

• Love doesn’t hide, it’s always there
• Be mindful to the words that you use, and know that it’s okay to feel human every now and then and slip up and say hurtful words to yourself—but don’t let that become your life
• Respect what you’re trying to build and pivot your life so that it allows for you to do what you love

Ruben Answers…

• Has your why evolved from when you initially started to today?
• How do you use language in your work and everyday life?
• How do you practice love in your life?

Radically Loved Quotes

“Everything we can be is already inside of us, it’s a matter of how we choose to apply it.”

“There’s a lot of passionate people on the planet but that doesn’t mean they’re moving with purpose.”

“We are all, innately, doing the best that we can.”

More About Our Guest

Ruben Rojas is an artist, activist, and speaker. He decided to quit real estate and become an artist, spreading his message of love and unity in 2013, and has been doing so ever since. He works with corporate companies to create meaningful artwork and is the co-founder of the non-profit Beautify Earth. You can find him on Instagram at @RubenRojas and on his website at www.rubenrojas.com.

Want to win a “Love Yourself” Ruben tee? Tag me, @RosieAcosta and Ruben, @RubenRojas on your Instagram story and we’ll choose five people to get a free t-shirt!

I’ve been using Organifi Glow to naturally boost collagen, smooth fine lines, protect and keep my skin moisturized. Their Glow powder is filled with aloe vera, pomegranate extract, coconut water, rose water, and more. Using nature’s most potent superfoods, Organifi is boosting my health, from the inside out. Visit www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Liana Werner Gray is an author and advocate for healthy diets and lifestyles.

Her inspiration comes from her addiction to junk food that led to her cancer diagnosis. In today’s episode I talk to my newest bestie about handling the relationship between emotion and food, the top five cancer fighting foods, and what mindset we need to live a healthy life.

Radically Vibrant Liana

• When my grandfather died from cancer, I compared his diet and lifestyle to that of the aboriginal children I went to school with and I realized what a huge difference there was and why my grandfather had suffered from sickness and disease
• After my cancer diagnosis, I drank six vegetable juices a day to detox and boost the vitamin and mineral levels in my body
• I used affirmations like, “I deserve to heal.” “I am healing.” “I am getting healthier every day.” to heal myself

Radically Inspired Clarity

• When we have sicknesses or diseases, we need to heal from deeply within not just externally
• To change your diet, take a step-by-step approach—what’s the first thing you can do to help yourself?
• Glucoraphanin is the number one cancer fighting compound found in broccoli sprouts, kale, spinach, and bok choy

Liana Answers…

• What can you tell somebody that will make them explore a healthier way of living?
• What top five foods should we avoid?
• How does mindset affect our path to healing?

Radically Loved Quotes

“If you want moderation, eat natural sugars in moderation. I don’t want to see anymore people suffer from cancer or other health issues because of this toxic substance proven to be more addictive than cocaine.”

“Overrule your mindset with positive, healing thoughts over anything negative that will bring your immune system down.”

“It is said that 70% of all cancers are due to diet. If that’s true, we have the power in our hands to reduce the cancer statistics in the world and live happy, healthy lives.”

More About Our Guest

Liana Werner Gray is the author of The Earth Diet, Cancer Free With Food, and 10-Minute Recipes. You can find Liana on her website, https://www.theearthdiet.com and on social media at @LianaWernerGray. You can buy her book, Cancer Free With Food, here: https://www.amazon.com/Cancer-Free-Food-Step-Step-Recipes/dp/1401956424.

The first 10 people who post this podcast episode on their Instagram story and tag myself (@RosieAcosta) and Liana (@LianaWernerGray) will win a free copy of Cancer Free With Food!

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five-star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Christine Hassler is a personal and life coach. She chose to have a quarter-life crisis at twenty-five that pushed her to find her definition of success and become the version of herself living at her highest potential.

In this episode, Christine drops enlightened knowledge on me about how to move through a life crisis, how long it takes to break out of hurtful, subconscious thought patterns, and how she knew she found her life partner.

Radically Vibrant Christine

• I was so fearful of not being loved or liked that I became a people pleaser, I had to question where this fear came from, did the work to shift out of that pattern, and became free
• What characteristics I’m attracted to in others are unknown, unseen qualities in myself
• I accept that my family isn’t going to change and they may never truly know or see me—and that’s okay

Radically Inspired Clarity

• We need to be willing to feel, deal, and heal the stuff from our past still haunting us and impacting what we can create in our future
• Self care and self love practices are two different things—self care is drinking green juice and self love is becoming the most loving parent to yourself
• We will continue to date our issues until we deal with them

Christine Answers…

• Why are we assholes to ourselves (all the time!)?
• How often should we be in a state of self inquiry?
• Who has been the greatest teacher in your life?

Radically Loved Quotes

“Getting forgiveness from someone doesn’t require their participation. It’s about an inside job.”

“True self love is shifting the relationship inside of yourself such that you become the most amazing, loving parent to yourself.

“It’s important to ask ourselves, What is the strongest story we have in our head?”

More About Our Guest

Christine Hassler is a best-selling author, keynote speaker, master coach, podcast and TV host. She wrote her first book for purpose-driven millennial women, 20-Something, 20-Everything: A Quarter-life Woman's Guide to Balance and Direction, and her second, Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want, to help her audience shift into their potential by releasing their past. You can listen to Christine give live advice to subscribers on her podcast, Over It & On With It.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Gary John Bishop is the New York Times best selling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. His grit and wit has contributed to his tough love approach to personal development.

In this episode, Gary gives us the no bullshit tools we can use to take control of our lives and improve our day to day.

Radically Vibrant Gary

• When I wrote my book, I wanted people to read it and wake up...and think I was an asshole
• I was always, and am still, triggered by the thought that “life is a struggle” but when I started to focus away from it I created financial prosperity for myself
• I’m not a good register for how I’m doing—

Radically Inspired Clarity

• To get out of a victim mentality you need to figure out what triggers you to feel victimized and stop hanging on to it
• Ask yourself—what ways is my past still shaping my potential?
• When there are bumps in the road of a relationship, you need to transform it by having a conversation with the other person

Gary Answers…

• Where were you mentally when you decided you needed to write this book, in this way?
• Where’s the line between living in the past and ignoring it?
• What are your daily practices that contribute to your conscious awareness?

Radically Loved Quotes

“You have a say in where you locate your past within yourself. You have a say where you place that within you. You get to choose how that plays out in your consciousness.”

“The past is nothing more than a conversation you’re having with yourself.”

“I can build wealth without the experience of struggle.”

More About Our Guest

Gary John Bishop is an author, speaker, and urban philosopher. He’s the New York Times Bestselling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. He just released his second book, Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back. You can find him on Twitter, Instagram, and on his website. You can meet Gary in person on his book tour.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, reishi mushrooms, and more. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Alyson Charles is the Rockstar Shaman. She’s a television host, speaker, and spiritual teacher. After years of pushing her truth away, she chose to align with her calling as a mystic and shamanic practitioner.

In this episode, we talk about the traumatic event that guided Alyson towards her purpose and how it was a moment of pure connection to source. She explains how she used that moment to catalyze her life to be what it is today.

Radically Vibrant Alyson

• The scariest and most miraculous moment of my life were the same—I was connected to source and I had daily awakenings that changed my life
• I knew I had to start the process of preparing and clearing myself to get ready for a great awakening
• When you try to find the Shaman for you—listen to them, read their writing, and ask friends who have had empowered Shamanic experiences

Radically Inspired Clarity

• When we deny messages and signs, they culminate to traumatic events and bad health
• Surrendering to a divine intervention isn’t a sign of weakness—it’s a moment of controlling your future and choosing your wellbeing and happiness
• Each Shaman has varying rituals and ceremonies but at our core we are all divine instruments

Alyson Answers…

• How did you become a “Rockstar Shaman”?
• What would you tell somebody who is “putting a cork over their gifts” and wants to release the gifts they feel?
• What was the first steps you took to align yourself to the path of a Shaman?

Radically Loved Quotes

“People think surrendering means giving up, but it’s the opposite. You’re tapping into the greatest courage, strength, and vulnerability possible.”

“I felt an energetic blast and it blasted off my egoic shell that I’d lived in my whole life. In one moment, I became awake.”

“There was an aspect of me that knew this level of pain and suffering couldn’t be what life was all about.”

More About Our Guest

Alyson Charles is a renowned TV host, international speaker, and spiritual teacher. She has been featured in Forbes, Huffington Post, Marie Claire Magazine, and Oprah Magazine. She is a featured health and consciousness expert and can be found on Instagram at @IAmAlysonCharles. Learn more about Alyson on her website, https://www.alysoncharles.com.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Get 20% off of your superfood supplements at OrganifiShop by using ROSIE at checkout at www.organifishop.com.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Steve Griffith is the Director and Founder of Sukhavati Ayurvedic Retreat and Spa. He has studied yoga and meditation since the 70’s and is a long term student of The Beatles meditation teacher, Maharishi Mahesh Yogi.

I sat down with Steve in Bali, talking about the importance of feeling radical love, how to be present, and how to tap into our purpose through intent.

Radically Vibrant Steve

• We have to break through the conditioning that created an unconscious habit of thought patterns that no longer serve us
• We never totally revert back to our old patterns once we created new habits, we just have moments where we temporarily fall back into the pattern
• Being solution minded is a mindset that looks for an answer to a problem instead of placing blame for the problem or giving in to a false reality

Radically Inspired Clarity

• Each time we think about a negative event, we trigger the same chemical response and the stress continues past the actual event
• Our addictions, habits, and routines hardwire our brain into a neurological pattern that keep us in the past and remove us from having new intentions and thoughts
• We create our story in our mind and then we walk into it just as a director creates a movie

Steve Answers…

• Why did you create the Sukhavati Ayurvedic Retreat?
• Does it take more than intention to change our minds?
• What is your perspective on the amount of consumption we are intaking and...are we doomed?!

Radically Loved Quotes

“Everyone of us has this great gift of being a human, and being a human means we have free will. Whether we exercise it or not is a habitual practice of our past.”

“Stress is chemical imbalances that remove the sense of who we are.”

“The world is as you are.”

More About Our Guest

Steve Griffith is the Founder and Director of Sukhavati Retreat and Spa, creating mindful programs and teaching meditation to guests. His retreat enhances mental and physical wellbeing, maximizes results in business, sports, and life and pushes guests towards their individual potential of their greatest success. You can learn more about Sukhavati Retreat here, http://www.sukhavatibali.com/wellness/stephen-griffith-meditation-teacher/.

               Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

This episode of Radically Loved is brought to you by Organifi.  Check out organifishop.com and use code "ROSIE" to receive 20% off your order.

 Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here

Jeanette Schneider is speaker, author, advocate, and mother. She is the President and CEO of LIV Media and the founder of Lore Advocacy, a network of professional women changing the world through gender equality and the pursuit of shattering glass ceilings. She is also the host of the Gold with Jeanette Schneider Podcast.

In this episode, Jeanette talks about how women can move past the subconscious beliefs holding them back from achieving their dreams. We also discuss her conscious parenting strategies and how she’s raising a mindful daughter.

Radically Vibrant Jeanette

• I ask my daughter, “How are you feeling in your heart?” and now it has become a normal part of our relationship where we listen to our feelings when we have to find a solution or answer a question in our lives
• If I can name the negative feeling and the trigger that caused it, I can take active steps to move through it and grow from it
• I masculinized myself in corporate America and having a daughter brought out my feminine side and turned me into this advocate

Radically Inspired Clarity

• Writing a love letter to your younger self shows you the beliefs you had as a kid that are subconsciously living in your mind today
• In our pain, we are the common denominator and we have to commit to a new way of living or else we stay passive to the darkness we allow into our lives
• We can have the life that we want and the love that we want but you have to do the work—you have to commit—and slowly you’ll unravel a new way of living

Jeanette Answers…

• How do we break out of the vicious cycle of self criticizing?
• What is your prayer for the next generation of women?
• What’s the biggest lesson your daughter has taught you?

Radically Loved Quotes

“We are our own worst critic and we are our most important and sacred relationship.”

“I check in with myself when I feel like I’m not at my most aligned, highest state. When I feel sadness, anger or frustration I poke at it and ask, “what is this?””

“My greatest hope is that more girls are empowered and have examples that move them into decision making roles.”

More About Our Guest

Jeanette Schneider is the author of LORE: Harnessing Your Past To Create Your Future and the host of the Gold with Jeanette Schneider podcast. She was inducted into the Hall of Fame of the Women’s Chamber of Commerce in Nevada in 2015 and was nominated as Vegas, Inc.’s “Woman To Watch” in 2016. Her mission is to advocate for women in life, love, the boardroom and the marketplace. You can learn more about Jeanette at jeanetteschneider.com and listen to her podcast, Gold with Jeanette Schneider, here, https://podcasts.apple.com/us/podcast/gold-with-jeanette-schneider/id1448049052.

We’re giving away ten copies of LORE: Harnessing Your Past To Create Your Future. Screenshot this episode of Radically Loved, post to your Instagram stories and tag me @rosieacosta and @msjeanetteschneider.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Gina Stryker is the founder of Gina Cucina, a renowned Chef and a champion of the real food movement. Gina Cucina is committed to solving one of the largest problems in the world, ending human trafficking. She has been featured in Parayoga, Lead With Love, Trust Women, USA Today, and more.

In this episode, Gina talks about her program “Kids Are Not For Sale” and how we can be a part of ending this global problem.

Radically Vibrant Gina

• It was a personal experience where I was able to potentially dodge a bad situation that connected me to the human trafficking problem
• There is no trace of trafficking in our products and we ensure this through every part of our product process
• You don’t have to fail for me to succeed, and I don’t have to fail for you to succeed—we can succeed together

Radically Inspired Clarity

• We all have a voice and we can leverage it to raise awareness for causes that must be solved
• We live in a society that hides the worst of us—we don’t want to believe that people are selling children, so we have to talk about these problems
• The more you give, the more you live

Gina Answers…

• How did your passion to solve the human trafficking problem come about?
• Why don’t we know more about human trafficking? Why isn’t it all over the news?
• What advice would you give to people who think their voice doesn’t make a difference?

Radically Loved Quotes

“I believe it’s all about giving it your best always because even if you fail, you’re always moving forward.”

“People are afraid to discuss human trafficking because it’s an ugly truth. Last year 250,000-300,000 American children were trafficked.”

“Find what you love and speak to it. Every single voice matters.”

More About Our Guest

Gina Stryker is a recipe artists and the founder of Gina Cucina, a soup and stew kitchen that doesn’t use preservatives, gluten, added sugars, GMOs, or excessive sodium. You can learn more about Gina and her fight against human trafficking at ginacucina.com.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Ksenia Avdulova is a the founder of Breakfast Criminals, a movement inspiring people to start their day with love. Breakfast Criminals has been nominated for a Shorty Award and Ksenia was named 35 Under 35 In Wellness by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef” by My Recipes, a Time Inc. Company.

In this episode, Ksenia talks about her life as an influencer and how she’s reflecting her intuition and spiritual side on her platforms.

Radically Vibrant Ksenia

• There are always moments when I ask myself if I’m good enough because I don’t have “enough” followers, but then I listen to my heart and realize what’s important as an influencer in this space
• I need constant reminders to stay focused on my values and to fight the daily battle of imposter syndrome—I’m a regular person with the same emotions as everyone else
• Curiosity and open mindedness are my favorite traits in others

Radically Inspired Clarity

• Social media is a beautiful tool that can be used in a powerful way but it shouldn’t be a personal marker for our place in the world
• Being playful in business is essential to following purpose—our journeys don’t have to make logistical sense
• Money is a source of freedom and the opportunity it gives to further causes we believe in is a beautiful experience

Ksenia Answers…

• What is your relationship with social media as somebody with a significant following?
• What’s the biggest driving force in your career?
• What makes you feel the most free?

Radically Loved Quotes

“Everything I do is focused on bringing us back to what’s important.”

“I’m taking my career one day at a time—I know that trusting my own inner voice is very important.”

“I don’t need to be anyone but myself to be loved and accepted every day.”

More About Our Guest

Ksenia Avdulova is a the founder of Breakfast Criminals, a movement inspiring people to start their day with love. Breakfast Criminals partners with like minded brands to lead mindful workshops on eating, entrepreneurship and an aligned social media strategy. She is the host of Woke and Wired Podcast, https://wokeandwired.com, and you can find Ksenia on Instagram at https://www.instagram.com/wokeandwired/?hl=en.Learn more about Breakfast Criminals at https://www.instagram.com/breakfastcriminals/?hl=en.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

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Jessica Jade is a heart centered entrepreneur, helping women of color embrace self care and their feminine health. She is a health coach, founder of a skincare line, and the host of a TV show.

In this episode, Jessica talks about her experience with celiac disease and the positive impact it has had on her life. She explains her inspiration around building her community, how she deals with her seasonal depression, and how she’s growing her skincare line.

Radically Vibrant Jessica

• I have to take mental days off of work and, honestly, from humanity and I think everybody should try it
• Living in New York, I get seasonal depression in January and February, and I’m aware of this and I practice self care and giving myself what I need during that time
• Sharing my personal experiences online is about divulging information that shows the pretty picture on social media isn’t the only reality

Radically Inspired Clarity

• When we don’t advocate for ourselves and live lives true to who we are, we hold that within our bodies and it manifests in our health
• Doubting ourselves and the potential reach of our impact is normal, we have to change our thought patterns to support ourselves instead of questioning our abilities
• Surrounding ourselves with supporters and like minded people is when we thrive and reach the next level of our lives

Jessica Answers…

• Tell us about the sugar cleanse that you’re on right now and the experience your having?
• How did you create your health and wellness community?
• Can you talk about your seasonal depression?

Radically Loved Quotes

“I feel like a lot of women, especially women of color, don’t advocate for themselves.”

“I use social media to post the parts of my life that are ugly and sad so I can make social media a more transparent place.”

“I radically love myself.”

More About Our Guest

Jessica Jade is a health coach and organic skincare artisan. She defines her purpose as empowering women to embrace self care and their feminine health. You can find SunKiss Organics here: https://www.sunkissorganics.com, find her on Instagram here: https://www.instagram.com/jessicajade.co/, and visit her website at https://www.jessicajade.co.

Don't miss out, because they sell out fast. Check out www.FABFITFUN.com and use the code "RADICAL" so you can save $10 off your first box, making it only $39.99. Again, that's fabfitfun.com and use the code "RADICAL". You deserve to treat yourself!

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

LAST CHANCE FOR SCOTLAND (ONLY 1 SPOT LEFT):

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Anna Yusim is the author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. She is a Graduate of Stanford University and Yale University School of Medicine and a psychiatrist with a private practice in New York City.

In this episode, Anna explains what to look for when we’re manifesting something from Source, how our perceived reality is a tiny fraction of what’s really happening around us, and why forgiveness will set you free.

Radically Vibrant Anna

• We are an imprint of the ancestors who lived before us, as well as our parents, and that brings positive traditions and habits as well as negative thought patterns that no longer serve us
• We often ask the universe for such a specific request that something could be given to us that is so much better than we know but we miss it because our expectations are so narrow
• We need to live our lives and know the right doors will open when it’s time—we’re not here to worry but to enjoy ourselves

Radically Inspired Clarity

• Spirituality comes into our lives when we’re ready for it and only then will we see the opportunity for spiritual transformation
• Ninety-nine percent of reality is unseen and unheard and only 1% is seen and heard from the conscious mind
• People object the idea of forgiveness without realizing the person benefiting the most from it is us

Anna Answers…

• How did you realize how important spirituality was in order for you to feel fulfilled?
• How does our inner world connect to our ancestral imprints?
• How were you able to integrate daily practice into your spiritual journey?

Radically Loved Quotes

“When we localize our power outside of ourselves and blame other people, we become a victim.”

“Once you transform your inner world, your outer world transforms by association.”

“There is nothing that could be a more inefficient way to live our lives than to be angry and resentful.”

More About Our Guest

Anna Yusim is a psychiatrist living in New York City. She graduated from Stanford and Yale University. Anna is also the author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. You can learn more about Anna at annayusim.com and buy her book here.

(ONLY TWO SPOTS LEFT!)

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.