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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Radically Loved® with Rosie Acosta
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Now displaying: Category: HEALTH
Episode 404. A Guide To Pregnancy Options And Fertility Alternatives With Dr. Jessie Rubin 0
Nov 26, 2021
Having children is a lifelong dream for many women. For some, they see it as their purpose and calling in life. However, pregnancy is not something that comes easy for all women. The journey looks different for every individual, and various factors affect how it goes. Fortunately, there are various pregnancy options for women who are having a hard time getting pregnant naturally. Join Rosie and Dr. Jessie as they talk about these alternatives as all valid ways to build a family.
Episode 403. Discover Your True Mentor in Integrating Wisdom 0
Nov 24, 2021
The unpleasant reality of growth may bury our dreams into the depths of despair. Along the way, we might stumble upon multiple failures that hinder us from moving forward. Misunderstandings often arise because we fail to transform errors into our own learning process.
Episode 402. Navigating Life on a Wing and a Prayer: Having a Spiritual Practice with Kushal M. Choksi 0
Nov 19, 2021
As humans, it is in our nature to evolve. Yet, why does it often take a momentous event for us to stop living life like a race and start truly living?
Life will throw unpleasant things at us no matter what. Thus, we need to be in touch with ourselves in our pursuit of joy, desire, and ambition. A spiritual practice can help us stay in tune with ourselves and care for our well-being. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 401. #WisdomWednesday — What’s Meant to Be: Discerning Ego And Dharma With Gerardo Gonzalez 0
Nov 17, 2021
If you felt radically loved from listening to this podcast, subscribe and share it with the people you love!
Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.
Episode 400. The Importance of Self-Care and Freedom for Woman Empowerment with Amina AlTai 0
Nov 12, 2021
Finding your purpose and mission is a challenge, more so if you are a woman.
To reach true freedom, we have to heal from decades of societal trauma. Through woman empowerment, we can help all women reconnect and come home to themselves.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 399. Breaking the Good Girl Myth with Majo Molfino 0
Nov 10, 2021
We are taught from an early age to be a “good girl.” As we comply to fit this mold, we unknowingly inhibit our full potential. Fortunately, we can deprogram our minds to lead a more meaningful life.

In this episode, Majo Molfino shares how she broke free from the good girl archetype. Get valuable advice on how you can unlearn the good girl myths to live an unrestricted life.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 398. Opening Books, Opening Worlds and Shared Realities with Uli Beutter Cohen 0
Nov 5, 2021
Opening books open us up to a whole different world of possibilities. They’re an avenue for others to share their realities, and for us to find answers to our questions.
In this episode, we hear from the creator of the Subway Book Review, Uli Beutter Cohen. We dive deep into loss and grief, empathy, and connection.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 397. #WisdomWednesdays: On the Human Temper and Management of Emotions 0
Nov 3, 2021
As flawed humans, we falter. Sometimes, we feel too overwhelmed and irritated to the point of losing our tempers.
Being mindful of our energy helps in the management of emotions. If we change our perspective and use language more efficiently, we can learn how to process our feelings and react to situations appropriately.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 396. Food for a Healthy Diet: Why Plants are Health-Promoting with Simon Hill 0
Oct 29, 2021
We have no control over our genetics. But we have control over our lifestyle and food choices.
If we want a healthier life, we must be more conscious of choosing the right food for a healthy diet. Learn about the numerous health and environmental benefits of increasing your intake of plants!
Episode 395. Starting Your Day Right with a Healthy Hearty Breakfast with Elyse Kopecky 0
Oct 27, 2021
Having a healthy hearty breakfast is a requirement for good mornings. In addition, you’ve got to move with mindfulness and prioritize your wellness.

Want to start your day right? Wake up, eat great food, go for a run, and get some sunlight — just like Elyse Kopecky. Tune in for more ways to have a focused, productive day.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 394. Practice Your Psychic Ability By Trusting Your Intuition 0
Oct 22, 2021
We all have the power to explore magic and our psychic ability. Our thoughts are powerful — if we put our minds into something, we can manifest it into reality. All it takes is to tap into that power and explore our spiritual connection.

If we let go of our fear of the unknown, we can uncover how magic and intuition can lead us to serve our highest good.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 393. #WisdomWednesdays: Letting Go Of Relationships When Love Is No Longer Served 0
Oct 20, 2021
Have you ever stayed somewhere because of how long you've been there? It can be hard to let go of a relationship, even when it no longer serves us. But you need to know when enough is enough.
When we need to confront what lies ahead, we must learn to manage our emotions and control our reactions.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 392. Manifesting through Meditation with Cassandra Bodzak 0
Oct 15, 2021
Manifestation helps us attract what we want into our lives. But are we doing it correctly? How do we truly manifest our inner desires?

Meditation is often a neglected step when it comes to manifestation methods. But if we learn to meditate and do the spiritual work, we can achieve quantum embodiment and simply step into the next-level version of ourselves.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
391. #WisdomWednesdays: Generating Luck and Maximizing Opportunities for a Successful Life 0
Oct 13, 2021
Luck can guide you towards a happy and successful life.
However, don’t be mistaken, it is not a silver bullet. It also takes hard work to invite it into your life. Once you do, remember to maximize your opportunities and understand that there is a right timing for everything.
Tune in to discover how to generate opportunities and luck in your life!
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 390. How to Find Life’s Purpose and Keep Your Spark Alive During the Pandemic with Jonathan Fields 0
Oct 8, 2021
Especially during the pandemic, it’s easy to feel lost and lose passion for our work. However, there are steps we can take to cope and reignite our spark.

Want to know how to find life's purpose and feel more alive? Tune in to discover great insights about sparketypes from the Good Life Guy himself.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 389. #WisdomWednesdays: How to Let Go of Resentment 0
Oct 6, 2021
Disagreements are bound to happen in any relationship. We are different human beings with varied experiences, after all. If we’re not careful, resentment can bud during these spats.

The key to learning how to let go of resentment? Holding space for others. When we take this time to honor their boundaries and look inwards, we can reconnect with ourselves and tend to our core needs.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 388. The Power of Interacting and Connecting with People with Joe Keohane 0
Oct 1, 2021
The advent of smartphones, the current political climate, and COVID-19 have led us to disconnect from one another. This lack of interaction is poison to society.

To combat this social illness, we have to overcome our fear of talking to strangers and start connecting with people. When we lean into our human nature to cooperate, we can expand our perspective and have more empathy.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 387. Promoting Diversity and Inclusiveness in the Wellness Space with Maygen Nicholson 0
Sep 29, 2021
Creating a world that is safe and inclusive for people of all genders and races starts with each of us. We need to question and dismantle our existing beliefs so that we can learn from others’ lived experiences.

Tune in to this episode to hear LGBTQIA+ inclusive educator Maygen Nicholson teach us how to promote diversity and inclusiveness within our spaces.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 386. Building Resilience To Find Peace From Anxiety With Hala Khouri 0
Sep 24, 2021
Today’s high-stress and fast-paced environment can be overwhelming. We may want to hide from the world and numb all our feelings. But we can only free ourselves if we acknowledge these feelings and learn to live with them.
Hala Khouri joins us to discuss building resilience, self-regulation, and feeling peace. Tune in to the episode to learn how you can find peace from anxiety and transform your life.
https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 385. #WisdomWednesdays: How to Stop Putting People on a Pedestal and Comparing Yourself to Others 0
Sep 22, 2021
It's easy to start comparing yourself with others when you see greener pastures. We tend to put people on pedestals, which can either inspire or deflate us.

The solution? To look inwards and start acting on inspiration. Tune in if you want to know how to start watering your side of the fence.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 384. Achieving Enlightenment through Self-Acceptance with Wade Lightheart 0
Sep 17, 2021
As yogis, we think that we need to tame our wild side. However, the nefarious characters within ourselves need to be accepted rather than dropped. Once you realize this, you can better embrace your path to enlightenment.

Tune in to hear Wade Lightheart share his thoughts on this matter. He also shares some of his stories of near death experiences that helped shape his spiritual journey.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 383. #WisdomWednesdays: The Power Of Actively Listening And Connecting With Others 0
Sep 15, 2021
Interpersonal and intrapersonal connections allow us to be our highest selves and act with kindness and compassion. We learn to connect deeper with others and ourselves by learning "mothering," actively listening, and being kind to strangers.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 382. Becoming Better by Shifting Your Mindset and Taking Control of Your Life with Bricia Lopez 0
Sep 10, 2021
Many of us have strict parents who tell us what to do and what not to do in life. We may find that we carry their wishes and rules even as adults. However, becoming better does not happen this way. To truly have control over your life, you should shift your mindset and take chances.
It’s never too late to pursue what you want. Tune in to hear Bricia Lopez share how you can take charge of your life!
https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 381. #WisdomWednesdays: Pressing Pause, Mindful Speaking, and Powerful Ideas for Self-Care 0
Sep 8, 2021
Our capitalistic world has led us to think of self-care as something we can buy. In truth, however, the best ways we can care for ourselves cannot be found and purchased in a handy bottle.
Real self-care requires us to pause, reflect, and express ourselves with compassion. Tune in to this episode as Rosie and Tessa discuss ideas for self-care to nurture yourself and your relationships.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 380. How to Heal Trauma Through Movement with Tracy Lynn 0
Sep 3, 2021
Life isn’t always kind to us. We may sometimes find that we aren’t our best selves when unfortunate events happen. Tracy Lynn shares how movement can help us heal from our traumatic pasts. Through different movement modalities, she was able to better connect with herself.

Empower and liberate yourself from the burdens you carry. Tune in if you want to know more about how to heal trauma through movement.
https://www.radicallyloved.com/episode-show-notes/ for show notes and action guide download.
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