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The Radically Loved Podcast

Welcome to the Radically Loved Podcast: In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a radically loved life. I grew up in East Los Angeles, during the L.A. Riots. I had a chaotic upbringing dealing that revolved around living with constant stress and anxiety. I developed PTSD and Depression as a result. Through the support of my tribe and the introduction to yoga + meditation, I was able to transform my life. I am very passionate about bringing the practice of Yoga and Meditation to the world.
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The Radically Loved Podcast
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Now displaying: June, 2021
Episode 365. #WisdomWednesdays: Put Yourself First by Practicing Introspection and Connecting with Your Inner Child 0
Jun 30, 2021
Developing a relationship with yourself and putting yourself first are powerful tools for self-care and self-compassion. By recognizing that you can redirect your thoughts and connect with your inner child, you realize that you are powerful enough to break repetitive patterns that don’t serve you.
Tune in to this episode as Rosie and Tessa sheds some light on the actions and changes you need to make! https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 364. Why Self-Care Is Important in Attracting the Life You Want with Dawn Aurora Hunt 0
Jun 25, 2021
If you find yourself stuck in a train of negativity, maybe it’s time for you to look inward. After all, we attract who we are. To live a life full of love and abundance, your first step is to give yourself some love.

In this episode, Dawn Aurora Hunt explains why self-care is important for us to attract the life we want. She also shares how she practices self-love and gives us helpful tips on self-care. Visit https://www.radicallyloved.com/episode-show-notes/ for show notes and action guide download.
Episode 363. #WisdomWednesdays: Reducing Your Cognitive Load and Creating Ripples of Kindness 0
Jun 23, 2021
It’s easy to fall into the trap of thinking that more means better. But when we are presented with so many choices in our everyday lives, we can’t focus on decisions that truly matter.

Rosie and Tessa tackle how you can diminish your cognitive load and prevent decision fatigue. They also discuss the far-reaching effects of acts of kindness and how you can start this ripple by being kinder to yourself. https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download
Episode 362. Building a Successful Health and Wellness Business with MaryRuth Ghiyam 0
Jun 18, 2021
Health and wellness should be a priority for everybody, and in the workplace, it’s on the employer to be mindful of this for their employees.

Tune in to this episode and learn about MaryRuth Ghiyam’s health and wellness journey, and its role in her successful organics business. We also talk about building a strong company culture and team.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 361. #WisdomWednesdays: Achieving Self-Mastery and Learning How to Slow Down 0
Jun 16, 2021
We all fall prey to the demands of the world. If we’re not careful, we end up depleted and overwhelmed. Amid the chaos, take a moment to ask yourself, “What’s the rush?”
In this week’s #WisdomWednesdays, Rosie and Tessa share their thoughts on how you can focus on the parts of you that need attention and why it’s important for you to have the awareness to slow down. Instant gratification may feel good, but if you want to grow and be your highest self, it’s important to take the time to look
Episode 360. Finding Healing Through Spiritual Practices and Community with Millana Snow 0
Jun 11, 2021
The ongoing pandemic makes it hard for us to establish a sense of community and connectivity. But spiritual practices and healing can help us weather this.

Tune in to this episode and learn about Millana Snow’s thoughts on spiritual practices, healing, and community. Receive insights that might be useful for you and get yourself started on the road to healing!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 359. Introducing Wisdom Wednesday’s with Rosie Acosta and Tessa Tovar 0
Jun 9, 2021
Emotional health and wellness is an inside out experience. How do you express your emotions? Do you value the emotion of joy over sorrow? You’re not alone!

Tune in to this episode and learn about the new series on Radically Loved called Wisdom Wednesdays! In this series Rosie and Tessa will each share a passage, poem or reading that inspires a deeper awareness or inquiry. They will each pose questions for you to think about and respond to as well!
Episode 358. Getting to the Heart of Meditation and Yoga Practice with Linda Sparrowe 0
Jun 4, 2021
Tune in to today's episode as special host Tessa Tovar interviews Linda Sparrowe about meditation, yoga and how these guided Linda's journey toward where she is now. Linda also talks about what being radically loved means in relation to being connected with yourself.

If you want to get to the heart of meditation and yoga practice, this episode is for you!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 357. Be the catalyst for Change with Gina Stryker (from episode 234) 0
Jun 2, 2021
Gina Stryker is the founder of Gina Cucina, a renowned Chef and a champion of the real food movement. Gina Cucina is committed to solving one of the largest problems in the world, ending human trafficking. She has been featured in Parayoga, Lead With Love, Trust Women, USA Today, and more.
You can learn more about Gina and her fight against human trafficking at ginacucina.com.
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