www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Aubrey Marcus is the New York Times Best Selling author of Own The Day, Own Your Life. As the founder of ONNIT, a lifestyle brand focused on human optimization, Marcus has dedicated himself to finding the most impactful ways to live.
His book Own The Day, Own Your Life focuses on changing your daily habits to inevitably change the course of your life. Aubrey optimizes routines, sex, health and ego using holistic and plant based approaches.
Right after reading his book, I wanted to lace up my sneakers and restart the running routine I had foregone years ago. Aubrey’s book motivated me to look even my smallest challenges in the eye and move towards them, allowing the fears I had surrounding them to evaporate.
Aubrey and I talk about psychedelic plants as a means to connecting to source, avoiding the scarcity mindset, and how he has a successful open relationship with his fiancee.
Radically Vibrant Aubrey
Radically Inspired Clarity
Aubrey Marcus Answers…
Radically Loved Quotes
“Where do I have fear that is out of line with actual danger? Wherever that is you have to go towards it to collapse it and rid yourself of that virus.”
“What we need more than anything is forgiveness. When you look at it, you’re beating yourself up way too much. Learn the lesson, forgive yourself so you don’t continue to punish yourself, and move on.”
“We’re trying to live this ideal, that really isn’t ideal.”
“We need to be perfect to feel like we’re worthy of our own love or other people’s love. We have to transcend that and recognize we’re worthy even though we’re vulnerable, we fail and we make mistakes.”
A Little More About Our Guest
Aubrey is the founder of ONNIT, the host of the Aubrey Marcus Podcast, the author of the life coaching course Go For Your Win and his newest release, Own The Day, Own Your Life. His company ONNIT is an INC. 500 Company and his podcast has over 10 million downloads. He has been featured on The Tim Ferriss Show and The Joe Rogan Experience as well as in Forbes and Entrepreneur. Aubrey is focused on highlighting the benefits of psychedelic medicines to help individuals connect better to themselves and the internal wisdom within. Learn more at https://www.aubreymarcus.com.
FOURSIGMATIC
http://www.us.foursigmatic.com/#_a_radicallyloved
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He helps people all the way from driven entrepreneurs, athletes, visionary artists, actors/actresses, intuitive healers, all the way to stay at home moms and dads to perform at their best mentally, emotionally, and physically. Ronnie’s work ranges from exploring the fringes of cutting edge health sciences, food based nutrition, innovative supplementation strategies, and a deep passion for helping people overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential. Ronnie is a public speaker and teacher, a published author of multiple books, hosts of two popular podcasts, a transformation and peak performance coach, and above all else a man who deeply values life and has devoted his life to uplifting and inspiring the lives of as many people as he can reach through his mission, his work, and his message. Learn more about Ronnie at https://www.ronnie-landis.com
Marco Borges is a renowned Exercise Physiologist and New York Times Bestseller teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. With his latest cookbook, The 22-Day Revolution, you’ll easily understand clear Marco became the man responsible for converting Jay-Z and Beyonce to veganism.
This interview is one of my absolute favorites. Marco is one of the most inspiring people in my life. I am so eternally grateful for his work and how it’s helped people (including me) create a happier, more sustainable life.
In this conversation, Marco gets into what’s really behind the problems we have with our bodies, how habits make up our lives and what we can do to change them, why a plant-based diet doesn’t have to be so difficult, and more.
Radically Innovative Marco
Radically Inspired Clarity
Marco Borges Answers…
Radically Loved Quotes
“We have the answer to most of the problems that ail us and it lies within what you’re putting into your body.”
“We think that the phone in our hands is the greatest super computer of all time, but the reality is that nothing compares to our beautiful bodies.”
“I was tired of hearing that disease was hereditary. I knew enough to know that wasn’t true.”
“We tend to be so focused on perfection, that we give up when we don’t achieve it.”
A Little More About Our Guest
Marco Borges is passionate about guiding people on the path to developing a healthy lifestyle. As an author and one of the most sought after fitness & plant-based nutrition experts in the country, Marco lives by the simple mantra, “I am committed to making a difference everyday.” Learn more about Marco at www.22daysnutrition.com/ and on Instagram, Twitter, and Facebook.
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Tea Time with Crystal Lindahl
Hi I’m Crystal!
Yvonne Tally has spent over 20 years in health and wellness, working toward her mission of helping people develop their personal power and deploy their passion so they can live their most meaningful lives with more joy, happiness, and vibrancy.
In her new book, Breaking Up With Busy, Yvonne gives practical and mindful solutions for slowing down and enjoying life with a sensible balance of energetic wellness, spiritual connection, and methods for sustaining personal fulfillment.
I thought I was good with time management until I read Yvonne’s book. I felt like she was speaking directly to me and I’m curious if you’ll think the same.
Yvonne and I talk about why we need to look at the busyness in our lives, what is really making us feel that way, and what we can do about it.
Radically Vibrant Yvonne
Radically Inspired Clarity
Yvonne Tally Answers…
Radically Loved Quotes
“If we practice rushing, we get really good at it. We get into a familiar feeling, it becomes our juice to rush.”
“Busy is alluring. It gives us a sense of importance.”
“We’re trying to enhance the moment and make shifts that will enhance our lives.”
“You deserve this life to be the best it can be. It’s not something you have to earn.”
A Little More About Our Guest
Yvonne is the co-founder of Poised™, a fitness and lifestyle company located in the heart of the Silicon Valley. She has been a health and wellness consultant and entrepreneur for over twenty years. She is a Master Neurolinguistic Programming Practitioner, author, and speaker. As a meditation teacher, Yvonne includes guided meditation as a vital practice for revealing meaningful outcomes and focusing desired goals for professional success, physical and emotional healing, and healthy mood management. She is a classically trained chef, certified Pilates instructor and fitness trainer. Learn more at www.yvonnetally.com
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Andrea Ferretti is the host of the Yogaland Podcast and creative director for the Jason Crandell Yoga Method. She has lived yoga for decades and now shares the thoughts and ideas of leaders in yoga and self-awareness through her podcast.
I am a big fan of Andrea and all her work. I resonate so much with her and I’m excited to have her on Radically Loved to talk about what’s happening in her life.
Andrea shares how going through her illness was one of the best things that happened to her, how she’s navigating the world of parenting, the tools that helped her deal with depression and anxiety, and so much more.
Radically Awakened Andrea
Radically Inspired Clarity
Andrea Ferretti Answers…
Radically Loved Quotes
“My yoga practice is non-negotiable. [I’m] remembering not to get too caught up in work.”
“Part of practice is to awaken you to your life. There’s nothing like going through a terminal illness to focus you on what’s important.”
“Finding resources requires a willingness to look for and accept help.”
“Our society has inclination to work hard just to work hard. Knowing your intention is important.”
A Little More About Our Guest
Andrea is the creative director behind Jason Crandell Yoga Method and host of Yogaland Podcast. Andrea created the podcast to inspire people to stay on the path of wellness and guide them along with accuracy and depth. She interviews inspiring yoga teachers, creative thinkers, and wellness experts in real, modern, and even funny conversations about a discipline that can sometimes take itself too seriously. Yogaland has had nearly a half a million downloads since April 2016. Andrea and Jason live together in San Francisco with their full-time boss, Sofia-Rose Crandell, age 5. Learn more at www.jasonyoga.com/podcast/ and keep in touch on Instagram.
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Light Watkins is a Santa Monica-based Vedic Meditation teacher. He is an instructor for mindbodygreen and a fantastic Tedx speaker. Light has been meditating for almost 20 years and recently shared his wisdom in his new book, Bliss More: How to Succeed in Meditation Without Really Trying.
I’m so excited to share this conversation about one of my favorite topics with you. Light and I dig deep into the myths that surround meditation and how we can incorporate this incredible practice into our lives. I can’t wait to hear what you think!
Radically Meditative Light
Radically Inspired Clarity
Light Watkins Answers…
Radically Loved Quotes
“It was like discovering an ocean that you never knew existed.”
“Meditation is a generic term. Not all meditation is the same.
“Meditation allows you to tap into the still, small voice. With consistency, the still, small voice becomes a voice you can no longer ignore.”
“Your intuition will almost always point you in the direction of the unknown.”
A Little More About Our Guest
Light has been active in the meditation space since 1998, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally a teacher himself. He now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. Light leads sold-out meditation trainings and retreats, and produces The Shine, a global pop-up inspirational variety show with a mission to inspire. Learn more at www.lightwatkins.com/, Instagram, the Shine Movement, and check out his new book, Bliss More.
Tero Isokauppila is the Founder of Four Sigmatic, a natural superfoods company with a mission to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone.
Growing up in Finland on his family’s farm, Tero foraged for mushrooms and other wild foods while learning about the natural food space at an early age. Four Sigmatic’s functional mushroom coffees, hot cacaos and elixirs are now sold at retailers nationwide, online at FourSigmatic.com and through online health websites like Thrive Market.
I enjoy Four Sigmatic’s mushroom coffee on a daily basis, so I’m thrilled to have Tero on the show to tell you more about it and his own fascinating life. In this episode, Tero shares how he came to create mushroom coffee, the wellness practices he lives by, how making money in health can be a force for good, and more.
Radically Seeking Tero
Radically Inspired Clarity
Tero Isokauppila Answers…
Radically Loved Quotes
“If you sprint you get really tired, but if you pace yourself and walk, you can cover more ground.”
“If you are a force for good and you’re making money, you can be a force for good in other areas too.”
“There are so many forms of spirituality that if one or two aren’t right for you, it doesn’t meant the whole thing isn’t for you.”
“All the value of your life is created with or through other people.”
A Little More About Our Guest
Following his early education on the farm, Tero later completed a Degree in Chemistry and a Certificate in Plant-Based Nutrition from Cornell University. In 2006, he won a Finnish innovation award for discovering that the sought-after Japanese culinary matsutake mushrooms also grow in Finland. Tero has lived in eight countries on three continents. He has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. He has also recently taken up a unique practice of napping on a nail mat, which is a modern form of acupressure and helps to energize his busy life. Tero founded Four Sigmatic in 2012 and its products are now sold in over 25 countries. In 2015, the company launched in the U.S. and relocated its headquarters to Los Angeles, California. Learn more at us.foursigmatic.com
Tea Time with Jenny Tanck
Kassandra Reinhardt is a yoga teacher who wanted to create a sacred space for people to learn yoga at their own pace. She focuses on lunar practices, yin, and restorative flows that help her community find healing and relief in a stressed out, yang-obsessed world. Kassandra is also the author of Yin Yoga : Stretch the Mindful Way.
This insightful woman offers an important voice in yoga, shedding light on restorative practices that are so often ignored. Her goal is to help others feel great with yoga and make drastic shifts by integrating even a little yoga into their lives.
Kassandra graciously shared her journey into yoga from the perfection of dance, the transformative experience of teacher training and why she recommends it for everyone, what inspired her to create lunar yoga, and so much more.
Radically Restorative Kassandra
Radically Inspired Clarity
Kassandra Reinhardt Answers…
Radically Loved Quotes
“We need balance in our lives. Most of us are living a yang life and stress levels are high. Yin yoga offers a different approach to quiet down your body and tune into your mind.”
“Yoga takes you into a deep journey of who you are as a person, what you have to offer to the world, and how you’re going to make that shine.”
“You can’t dance if you’re on a pedestal. You will fall. That’s why I like to stay level.”
“I don't want to perpetuate this competitive world. We are all here to help each other out.”
A Little More About Our Guest
Kassandra Reinhardt started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. In a few short years, she became a teacher committed to sharing yoga with others who were sick of feeling less than vibrant. Yoga
is ingrained in Kassandra’s daily life, helping her meet any challenges in a present, focused and receptive way. Kassandra’s aim is to create accessible, easy to follow yoga classes you can do in the comfort of your own home. She wants to make it easy for you to do yoga so you can make your wellbeing a priority. Learn more at www.yogawithkassandra.com, her Youtube channel, and lunaryoga.tv.
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is also an author, cover model, and three-time fitness world champion. Her new book, A Tribe Called Bliss, teaches how to break through superficial friendships, create real connections, and reach your highest potential.
Through her books, unique coaching methods, and programs, she has helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives.
Lori is one of the most inspiring women I know. I am so honored to have her join the show and share her insights on the power of making connections, starting relationships with agreements and boundaries, why supporting others leads to your own success, and so much more.
Radically Connecting Lori
Radically Inspired Clarity
Lori Harder Answers…
Radically Loved Quotes
“I started to see how much I lacked sisterhood in my life and how it wasn’t what I thought it was going to at the top because I was lonely.”
“I don’t want people to be achieving and realize when they get there that it’s really about the quality of your relationships.”
“You can’t have true success if you are striving for just yourself.”
“If you want to follow the path of why you’re here, you need to have tough conversations.”
A Little More About Our Guest
Throughout her career, Lori has regularly appeared on the covers of and published articles for Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, and TLC networks. Lori has taken her passion for human potential and created The Bliss Project, a women’s empowerment retreat, and the Bliss Habit online course that has thousands of women per year taking this breakthrough curriculum. Learn more at www.loriharder.com and check out her new book, A Tribe Called Bliss!
Go to https://www.loriharder.com/freebook/ and enter ‘RadicallyLoved’ for a chance to win 1 of 20 free books Lori is giving away to our listeners!
www.radicallyloved.com
Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.
Lauren Handel Zander is a life coach, speaker, and the Co-Founder and Chairwoman of Handel Group®. She is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which teaches how to know and love yourself, resolve your personal history, and manage your mind. Students learn to see themselves from a different perspective and experience life with newfound compassion, humor, and honesty.
In working with Lauren for a year, I have learned so much and this conversation was no exception. Lauren graciously shared how to confront our inner dialogue, finding the love of your life, what one thing she plans to do for the rest of her life, and much more.
Radically Truthful Lauren
Radically Inspired Clarity
Lauren Zander Answers…
Radically Loved Quotes
“We are always listening to our inner-dialogue. Our inner-dialogue is not a guru or best friend.”
“The first thing you need is a serious sense of humor.”
“You are in charge of believing in your dreams.”
“With a promise and a consequence someone else knows about, real change can start to happen.”
A Little More About Our Guest
The Handel Method® is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues. Lauren is happily married, has three children and lives in Westchester, NY. She is an artist in her spare time, specializing in pointillism. Learn more at handelgroup.com
Take the current reality quiz from the Handel Group here: www.handelgroup.com/crq
Waylon Lewis is the founder of elephantjournal.com, host of Walk the Talk Show with Waylon Lewis, and is a first generation American Buddhist “Dharma Brat." Whenever I’m looking for real journalism and a real point of view, Waylon and elephantjournal.com is the first place I turn.
I’ve been a fan for a long time and I’m so grateful to have Waylon on Radically Loved. Waylon’s work has focused so much on adding value to the world and I’m excited for you to hear his story and his thoughts on the world today.
Our conversation touches on how he came to create elephant journal, environmentalism and walking your talk, growing up Buddhist, and so much more.
Radically Real Waylon
Radically Inspired Clarity
Waylon Lewis Answers…
Radically Loved Quotes
“Our voice is not about any one thing. It’s for us to care beyond our communities.”
“Environmentalism is super fun. It’s a meditation practice for your daily life.”
“Social media is low-grade kryptonite. If you do it longer than a little bit, you get sucked in and bad things happen.”
“Life is precious and it’s short. Even if it feels long, it’s very short and our chance to be of benefit to the world.”
A Little More About Our Guest
Writer and truth speaker Waylon Lewis was voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, and 100 Most Influential People in Health & Fitness 2011 by Greatist. Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter and best friend to Redford (his rescue hound). His aim is to bring the good news re: "the mindful life" beyond the choir and to all those who didn't know they gave a care. His first book, Things I would like to do with You, is now available. Check out www.elephantjournal.com/best
Candice Kumai is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.” Her new book, Kintsugi Wellness, is a guide of the Japanese traditions and principles that have cultivated her inner-strength, given her a gracious life, and provided the tools to live well.
I am so excited for this conversation. Candice talks about the years it took to grow her success in the wellness industry, growing up with a Japanese mother and a Polish-American father, and rebuilding her life after falling apart.
Radically Healing Candice
Radically Inspired Clarity
Candice Kumai Answers…
Radically Loved Quotes
“Social media is stressful. We can simplify it by staying true to who we are.”
“I didn’t realize my full potential until I was broken.”
“Because I took my mask off, so many people have come to me with love.”
“You have to work towards a goal that matters. I don’t need to show off, I open up my heart and show my bravery.”
A Little More About Our Guest
Candice is a classically trained chef, former line cook, former tv host, former-model-turned wellness journalist, & five-time, best-selling author of Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, and Cook Yourself Thin. Candice sits on The Well+Good Council and was recently named one of Arianna Huffington’s “Top 20 New Role Models in 2017.” Born and raised in California to a Japanese mother and a Polish-American father, in Carlsbad CA, Candice grew up in a mixed culture home – celebrating Japanese traditions and cuisine from a young age, and honing a cosmopolitan perspective that continues to inspire her work today. She contributes to numerous, national wellness & lifestyle publications including ELLE, Cosmopolitan, Bon Appétit, Shape, Yoga Journal, Men’s Journal, Wall Street Journal, Well+Good, Popsugar, Girlboss and Byrdie. A Top Chef alumna, Candice has appeared as a regular judge on Iron Chef America & Beat Bobby Flay. Candice is a lover of vegan cake baking, matcha making and is a total sneakerhead. Candice loves her avocados, her cat Sisi, and a good-ass barre class. She lives in Brooklyn, NY and hasbeen represented by WME IMG for 8+ years.
Learn more at www.candicekumai.com and check out her new book, Kintsugi Wellness. You can connect with Candice on Facebook @CandiceKumai, Instagram @Candicekumai, and Twitter @CandiceKumai.
Lauren Eckstrom is a Holistic Yoga Flow Teacher and Certified Mindfulness Meditation Instructor based in Los Angeles. The intention with her practice is to take people on a journey inner-weaving safe, sound, creative sequencing, yoga philosophy, story telling, subtle anatomy, meditation and pranayama.
Her book, Holistic Yoga Flow: The Path of Practice, is the foundation of her 200-hour teacher training and breaks down the philosophy and yoga poses. Lauren leads Holistic Yoga Flow workshops, retreats and teacher trainings in the Los Angeles area and internationally.
In our conversation, Lauren talks about how her yoga practice supports her on and off the mat, bringing mindfulness to social media, why teacher training is really life training and so much more juicy goodness. Lauren has such an incredible presence. She is a shining light in the world and I can’t wait for you to get to know her.
Radically Supported Lauren
Radically Inspired Clarity
Lauren Eckstrom Answers…
Radically Loved Quotes
“If we don’t understand the inner-workings of the philosophy on some level, it’s a disservice to us.”
“What are you practicing right now? Are you practicing being annoyed or patient?”
“To be present is the biggest gift of life. We can be with whatever is here and we don’t have to fix it or make it better.”
“Gratitude is a medicinal emotion. It puts us into a place of looking at what we have instead of what we want.”
A Little More About Our Guest
Lauren Eckstrom is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga teacher and certified mindfulness meditation instructor. She guides some of the world’s most well- known musicians, filmmakers, executives and Fortune 500 companies in both yoga and meditation. She co-created the 30 minute, 30 day online yoga program Yoga 30 for 30 which has been downloaded in all 50 US states and over 44 countries across the world. Lauren travels internationally for workshops and festivals teaching signature Holistic Yoga Flow masterclasses. Learn more at laureneckstrom.com/ and on Instagram.
Lisa Bilyeu is the Co-Founder of Quest Nutrition, President of Impact Theory, and Co-Host of the Sheroic Podcast. After the success of the Quest Bar, Lisa and her husband realized that health isn’t just about the body, it’s about the mind. Seeing the need to take care of the mind, they created Impact Theory to end the poverty of poor mindset and make meaningful change.
In this next level conversation, Lisa shares how she built up her self-confidence, why you can’t trust your emotions until your ‘sober moment’, using failure as a tool to empower, and so much life-changing wisdom. You won’t want to miss this one!
Radically Empowered Lisa
Radically Inspired Clarity
Lisa Bilyeu Answers…
Radically Loved Quotes
“Female empowerment is all inclusive. It’s not about bringing men down, it’s about raising women.”
“You can evolve, but you have to do it for yourself. No one is going to do it for you.”
“Failure can be amazing. The thing that separates successful people is that they use failure as a tool.”
“Perspective is everything.”
A Little More About Our Guest
Lisa is living proof that Darwin was right when he said it is not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change. She began her professional career in film, moved briefly into administration, and then, as a founding team member at Quest Nutrition, she took on logistics - building the company’s fulfillment department from scratch and helping facilitate the company’s rise to #2 on the Inc. 500 list of the fastest-growing private companies. She then returned to media helping build the company’s revolutionary in-house media team, producing content that has been viewed over 100,000,000 times. As co-founder of Impact Theory, she’s combined her highly developed skills as a creative producer with her drive to help people build things that matter. Learn more at Instagram and Impact Theory.
Jocelyn and Aaron Freeman are the authors of The New Power Couple: Designing An Abundant Life And Relationship That Lasts Forever. Their vision as a couple is to experience joy, massive contribution, and financial abundance through speaking, mentorship, and investing so they can empower couples to live their dreams together.
I’m thrilled to have the Freemans on the show. Their book helped me see my personal relationships in a new way and changed my perspective on how we create relationships in the world.
This new power couple shares their crazy relationship story from pushing each other away to form a strong marriage, why creating a couple’s vision will save your relationship, leadership in this age, and more.
Radically United Jocelyn and Aaron
Radically Inspired Clarity
Jocelyn and Aaron Answer…
Radically Loved Quotes
“We had different ideas of how things should be so we asked ourselves, ‘How do we live a life of ‘and’ and not a life of ‘or’?’”
“Relationships do complete. There’s going to be the next teacher on the way.”
“Being a leader takes you stepping into your authentic self.”
“The most self-aware, transformed people still make assumptions.”
A Little More About Our Guest
Jocelyn and Aaron Freeman could not have felt farther from being a New Power Couple when they first met. Not only did Aaron attempt to end things with Jocelyn early on, but he also owned books about lifelong singlehood. Meanwhile, Jocelyn was caught in a pattern of dating certain men over and over. However, using the principles they share in their book and programs, Aaron and Jocelyn evolved together, diving into personal and spiritual development. The couple shifted their life trajectory from climbing the corporate ladder as a nurse and engineer to being social entrepreneurs, speakers, business and healthy lifestyle coaches, startup investors, and authors. This book is one step in their journey to do just that and ignite thriving relationships, which they believe will ultimately lower the divorce rate. Learn more at www.meetthefreemans.com
Robyn Youkilis is a certified wellness expert, author, and founder of the inspiring health coaching business, Your Healthiest You. She regularly advises The Today Show, People, Redbook, and thousands of women who want to lose weight and get energized without going on another diet.
Thin From Within is part coaching guide and part cookbook to help you optimize your digestion and shed emotional and physical weight from the inside out. Everything in this book resonated with me and I’m so happy to have Robyn on the podcast to talk about her holistic approach.
This incredible woman shares her health journey, keys to bring awareness to what you’re eating, how to eat healthy as a mom, and more in this episode.
Radically Gutsy Robyn
Radically Inspired Clarity
Robyn Youkilis Answers…
Radically Loved Quotes
“My work is with myself first and continuing to have a conversation about what I need.”
“If I’m already in the kitchen making a mess, I’m always thinking about what else can I prepare.”
“My body is finally fed. I’m eating more than before, but it’s the kind of foods that really nourish.”
“There are other ways for us to be grounded in our body and spirit without a jar of nut butter. What are you really hungry for?”
A Little More About Our Guest
Robyn is the go-to digestive health expert and an internationally renowned speaker and host. She’s changed thousands of lives in the span of a 30-minute talk. As a sought-after expert, she frequently weighs in on health, cooking, nutrition, and body image on the Today Show, The Cooking Channel, CBS News, and more. Known for her straightforward yet supportive style, Robyn helps her clients get off restrictive diets and learn to trust their gut instincts when it comes to food and life. She’s been featured by The Cooking Channel, The Wall Street Journal, Health, Men’s Fitness, Fitness, The Huffington Post, CBS News, NYLON and more. Bi-coastal and an avid traveler, Robyn lives in New York City and Los Angeles with her husband and daughter. www.robynyoukilis.com