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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: October, 2022
Oct 28, 2022
This week on The Radically Loved Podcast, Sarah Fay shares her experience of being diagnosed with six mental health disorders and finding no relief.

The internet has made diagnosing mental illnesses more accessible than ever. You can easily self-diagnose with a 20-item quiz posted on social media platforms. However, that should not be the case. Instead, a proper assessment with a mental health expert determines an accurate diagnosis, treatment, and medication path.

This episode is brought to you by:
BiOptimizers
www.bioptimizers.com/radicallyloved
Use Code: radicallyloved10 for 10% OFF your first purchase

Here are three reasons why you should listen to the full episode:
1. Learn the pros and drawbacks of a mental illness diagnosis.
2. Discover the importance of getting a mental illness diagnosis from a mental health professional.
3. Find out how a positive attitude about your diagnosis might help you transition from mental illness to mental health.

Episode Highlights:
[01:42] Pathological: The Story of Six Missed Diagnoses
[08:32] Identifying with the Illness
[09:52] The Importance of Getting a Diagnosis
[11:36] Pathological: The Movement
[17:23] Healing Journey in Mental Health
[24:13] Daily Practices and Rituals
[27:06] The Flaw in Diagnoses
[38:36] Mental Health Awareness
[47:20] Key Takeaways

Resources:

- Connect with and learn more about Sarah Fay through her website: https://sarahfay.org/
- Pathological: The Story of Six Misdiagnoses by Sarah Fay: https://www.amazon.com/Pathological-True-Story-Six-Misdiagnoses/dp/0063068680
- Pathological: The Movement: https://www.pathological.us/
- Healing: Our Path from Mental Illness to Mental Health by Thomas Insel: https://www.amazon.com/Healing-Path-Mental-Illness-Health/dp/0593298047

- You Are Radically Loved: A Healing Journey to Self-Love by Rosie Acosta: https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
- Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!

Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta
Oct 21, 2022
This week on Radically Loved, Danielle LaPorte once again joins Rosie to talk about how you are naturally loving and connected.

With the hustle and bustle of everyday life, it's easy to become blinded and swept away by everything around us. People become split by the divisions and injustices you see in the world each day. Negativity clouds your mind and spreads from person to person like a parasite. You're stuck, alone, disconnected, miserable, and far from feeling radiant and radically loved. Fortunately, this isn't your true self.

This episode is brought to you by:

BiOptimizers
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Here are three reasons why you should listen to the full episode:

1.Understand how you can reconcile your outside with what’s within.
2.Learn how you to stop doing anything that makes you miserable.
3.Discover why advice can hurt rather than help and find out what you can do instead.
Resources:
●Episode 72: https://open.spotify.com/episode/72nt86TXp0n3Bxv87wVfc8?si=f17eaada2dba4350
●Episode 245: https://open.spotify.com/episode/7sOF29uXbTaCR8tCOyCN7c?si=2059fc0a76804029
●Books by Danielle LaPorte:
○How to Be Loving: https://daniellelaporte.com/howtobeloving/
○White Hot Truth: https://shop.daniellelaporte.com/pages/white-hot-truth
○Desire Map: https://shop.daniellelaporte.com/pages/the-desire-map
●Be one of the first twenty to share this episode on your Instagram story and receive your copy of How to Be Loving by Danielle LaPorte! Don’t forget to tag @daniellelaporte and @rosieacosta on your story!
●Watch Danielle’s Instagram live with Tracey Stanley: https://www.instagram.com/tv/CjTX5_eh74O/?igshid=YmMyMTA2M2Y=
●Connect with Danielle:
○Website: https://daniellelaporte.com/
○Instagram: https://instagram.com/daniellelaporte?igshid=YmMyMTA2M2Y=
●Heart-Centered Membership: https://daniellelaporte.mykajabi.com/heart-centered-2021
●Heart-Centered Leadership Program: https://daniellelaporte.mykajabi.com/heart-centered-facilitator-program
●With Love Danielle Podcast: https://daniellelaporte.com/category/with-love-danielle/
●FREE workbook! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!:
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
Oct 19, 2022
This week on #WisdomWednesdays, Tessa Tovar and Rosie talk about being of service to animals in need.
Animals are undoubtedly one of the universe’s greatest gifts in life. But oftentimes, we end up taking the joy they give to the world for granted. When was the last time you stopped to help a stray animal in need? Every single day, we encounter countless opportunities to make a difference in animals’ lives. However, the thought that somebody would do it in our place hinders us from taking action. But sometimes, that somebody is you—and no one else.
Here are three reasons why you should listen to the full episode:
1.Find out why you should act from a place of service without overthinking the outcomes.
2.Discover the power of direction in handling emergency situations.
3.Learn some key things to remember before deciding to adopt an animal.
Episode Highlights
[00:38] Things to Look Forward to
[04:35] Torry’s Story of Rescuing a Neglected Dog
[07:19] Choosing a Dog Name
[08:48] A Fate Encounter
[11:53] Finding a Home for Kramer
[16:16] Being of Service to Animals
[21:43] The Power of Having Direction
[23:51] Deciding to Adopt an Animal
Resources:
●Headspace: https://www.headspace.com/
●Calabasas Animal Clinic: https://www.calabasasanimalclinic.com/
●Seinfeld (TV Series 1989–1998): https://www.imdb.com/title/tt0098904/
●Cesar's Way: https://www.cesarsway.com/
●Humane Society International: https://www.hsi.org/
●The Power of Influence by John C. Maxwell: https://www.amazon.com/Power-Influence-John-C-Maxwell/dp/1589194101
●Book your ticket for the You Are Radically Loved Retreat happening in Malaga, Spain, from November 12 to 18, 2022: https://dharma.travel/rosie-acosta
●Pre-order Rosie’s book, You are Radically Loved: https://www.amazon.com/You-Are-Radically-Loved-Self-Love/
●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
●Have a specific topic in mind? Email us at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
Oct 14, 2022
This week on Radically Loved, Rosie speaks with Christopher Rivas about the lessons from his book, Brown Enough.

What does it mean not to be part of the conventional space society has created for us? Where does it leave you if you don’t have a place in this conversation? Unplugging systemic beliefs and beginning self-inquiry takes a massive amount of work. But it’s the first step to taking back your worth and finding your place from this noise.

This episode is brought to you by:

BiOptimizers
www.bioptimizers.com/radicallyloved
Use Code: radicallyloved10 for 10% OFF your first purchase

Remedy+
https://myremedyproducts.com Use Code: ROSIE20 Customers will save 20% on everything available on the site.

OPEN
Promo Code: LOVED
www.withopen.com/LOVED


Episode Highlights
[02:59] What Inspired Brown Enough
[05:25] What the Process of Self-Inquiry is Like
[07:44] The Most Difficult Plugs to Undo
[10:22] Always Lie When Someone Asks You if You Meditate
[14:59] The Role of the Beginner’s Mind
[16:36] Meeting People with an Open Heart
[19:30] Stop Doing the Formula
[23:17] Everything and Nothing at the Same Time
[24:17] Brown Enough Audiobook
[29:29] The Biggest Takeaway from Brown Enough
Resources:
Connect with Christopher Rivas:
- Website: https://www.christopherrivas.com/
- Instagram: https://www.instagram.com/christopher__rivas/
- Rubirosa Podcast: https://podcasts.apple.com/us/podcast/rubirosa/id1634083998
- Brown Enough by Christopher Rivas: https://www.amazon.com/Brown-Enough-Stories-Violence-Hollywood/dp/1955905045
- Ta-Nehisi Coates’s website: https://ta-nehisicoates.com/
- Insight Meditation Society: https://www.dharma.org/
- The first 10 people to tag Christopher and Rosie on Instagram, Twitter, or Facebook will get a FREE COPY of Brown Enough!
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts.
- Do you have a specific topic in mind? Email us at info@radicallyloved.com.
- Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta
Oct 7, 2022
This week on Radically Loved, Rosie speaks with Terri Cole about setting boundaries and recognizing boundary violations.

Being a people pleaser and over-giver come with a lot of baggage. One of these is having disordered boundaries. Because we don’t know how to express our boundaries healthily, resentment piles up in our relationships. But there is a way to simplify boundary setting and become a boundary boss.

This episode is brought to you by:
FAHERTY
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Use Code: LOVED for 20% OFF

Remedy+
Use code 'Rosie20' is up and running. Customers will save 20% on everything available on the site.
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Episode Highlights
[01:19] What are Boundaries?
[02:38] The Language of Boundaries
[05:41] Setting Boundaries with Your Parents
[08:12] Boundary Violations
[11:34] Setting the Right Consequences for Boundary Violations
[19:26] How to Handle People Misdirecting Your Boundary Setting
[21:56] Taking Back Control with Love and Kindness
[27:49] How to React When Someone Sets a Boundary Against You
[32:43] Ways to Simplify Boundary Setting
[44:51] How Terri Feels Radically Loved
Resources:
Connect with Terri Cole:
- Website: https://www.terricole.com/
- Instagram: https://www.instagram.com/terricole/
- Real Love Revolution Facebook group: https://www.facebook.com/groups/RealLoveRevolution
- YouTube Channel: https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw
- Boundary Boss by Terri Cole: https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688
- Receive a gift from Terri about boundaries and codependency here: https://boundaryboss.me/radicallyloved
- The first 10 people to tag Terri and Rosie on Instagram will get a FREE COPY of Boundary Boss!
- Join Terri Cole’s 6-month Flourish Mastermind Mentorship here: https://www.terricole.com/flourish/
- The Terri Cole Show: https://podcasts.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts.
- Do you have a specific topic in mind? Email us at info@radicallyloved.com.
- Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
Stay updated!
- Instagram: https://www.instagram.com/rosieacosta/
- Twitter: https:twitter.com/rosieacosta
- Facebook: https://www.facebook.com/radicallylovedrosie
- TikTok: https://www.tiktok.com/@itsrosieacosta
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