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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Radically Loved® with Rosie Acosta
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Now displaying: December, 2023
Episode 527. Cultivating Intrinsic POWER: Developing Awareness of When It Slips Away with Kemi Nekvapil ✨ 0
Dec 15, 2023
Join us in this empowering episode as we dive into the world of personal power with renowned leadership coach Kemi Nekvapil. In her latest book, 🚀 "POWER: A Woman's Guide to Living and Leading Without Apology," Kemi shares her transformative journey and introduces a groundbreaking framework for cultivating internal power. Kemi explores the principles of presence, ownership, wisdom, equality, and responsibility. Discover how to break free from internalized misogyny and racism, and reclaim your inherent power as a force for good. 🌟

Three Reasons to Listen:
1. Lead and Live Unapologetically: Discover how embracing authenticity and shedding societal expectations can empower women to redefine their roles, reconstruct their identities, and forge a path towards unapologetic living and leadership. 🌟👩‍🦱✊

2. Explore Identity and Power: Learn about Kemi's personal story, born in England with Nigerian heritage, and explore her experiences growing up with five white foster families. Discover how she addresses internalized misogyny and racism in a shame-free and authentic way, making the conversation about power inclusive and relatable to everyone. 🌍

3. 🌟🌸✨A Framework for Personal Transformation: Explore the principles of presence, ownership, wisdom, equality, and responsibility outlined in Kemi's book, "POWER." Understand how practicing these principles can help you build and feel your power from the inside out.

Don't miss out on this empowering episode that will inspire you to choose and cultivate your POWER on your own terms. Join the conversation and embark on a transformative journey towards living and leading without apology. 🎙️

Episode Highlights:
[00:59] End of year wrap up! Looking forward to Season 11 in 2024!
[02:45] Introducing Kemi
[05:19] The POWER acronym and principles
[07:09] People pleasing to your own demise
[09:32] Taking responsibility
[11:51] Matrimandir, the Mother
[16:07] The experience of Foster Care
[22:30] Leading and living as an apology
[28:53] You have to get sick of your own bullshit
[30:09] Burnout and resting
[31:12] Patriarchy affects us all
[33:22] Connect with Kemi on the socials

Resources:
Kemi Nekvapil is one of Australia’s leading credentialed coaches for female executives and entrepreneurs, an author and a highly sought-after international speaker. She has studied leadership and purpose at The Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to Lead™ Facilitator, working with teams and organizations to create daring leaders and courageous cultures. Kemi is a facilitator for The Hunger Project Australia and a regular interviewer of industry icons including Elizabeth Gilbert, Martha Beck and Marie Forleo, and she hosts the number one ranking podcast The Shift Series. With a level of compassion and wisdom only gained through extraordinary life experience, Kemi is a powerful advocate for connected, value-based living.


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Episode 526. The Magic, Power and Science behind Coherent Water 💦 with Mario Brainović 0
Dec 8, 2023
This week join Radically Loved for a captivating journey into the world of Analemma research with the one and only Mario Brainovic! 🚀 Discover the story behind the beginnings of Analemma research and explore the scientific studies that make coherent water a game-changer. Mario shares the incredible benefits of Analemma water, and get ready for an exclusive sneak peek into the cutting-edge research happening right now. Plus, Mario spills the tea on the exciting products set to launch next year – get ready for a wave of wellness and scientific wonder! 🌈

Use code RADICALLYLOVED for 10% off all Analemma products.

Three Reasons to Listen:
  1. 🌌 Mario takes us on a journey into the beginnings of Analemma research, revealing the passion and curiosity that sparked this groundbreaking exploration.
  2. 🔬 Gain a deep understanding of the rigorous scientific studies behind Analemma water. Mario shares the details on methodologies, findings, and the exciting implications for our health and well-being.
  3. 🚀 Mario breaks down the tangible benefits of Analemma coherent water, from supercharged hydration to boost cognitive function. Be the first to know about the upcoming releases that are set to transform the wellness scene in the coming year! 🎉

Episode Highlights:
[01:33] Rosie joins us! The movement of water!
[02:35] Mario joins us! Discovering the magic of water!
[04:15] The Founders of Analemma
[07:00] Meaning of Analemma
[12:29] The science behind The Mother Water
[18:00] Electromagnetic effect, brain waves
[25:45] The frequency of water and crystals
[27:27] The seed story and mother nature
[32:00] The mission statement [35:00] The inherent, natural state of water
[38:35] The PH and chemical elements of water
[41:00] Discount code RADICALLYLOVED for 10% off Analemma products
[42:00] Testing mitochondrial health and ATP
[46:30] The lifespan of Mother Water


Resources:
Mario Brainović, CEO of New Earth Technologies Ltd. Mario is an entrepreneur, researcher and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate and restore the delicate balance between body, mind and spirit. This led him to establish a natural pharmaceutical company thatsuccessfully helped many people for years. After a while he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.

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Episode 525. Yoga Unveiled: 🌟 Dive Deep with Sarah Ezrin on Parenting, Energy, and Zen Life! 0
Dec 1, 2023
Grab your yoga mats and get ready for a heart-to-heart with the incredible Sarah Ezrin! 🧘‍♀️ Join us as we unravel the mystery of yoga beyond the pretzel poses. In this podcast episode, Sarah spills the beans on the real deal - from making meaningful connections to juggling the vibes of introverts and extroverts. But that's not all! Dive into the secret sauce of parenting, as Sarah dishes out yogic practices from her book, "The Yoga of Parenting." 📘✨

Reasons to Listen:
  1. Yoga Deconstructed: Sarah breaks down yoga in a way that's not just about bending like a pretzel. Get ready for a fun ride into the heart and soul of authentic yoga.
  2. Parenting Hacks from a Yogi Pro: Learn the ropes of staying chill as a parent with Sarah's yoga-infused parenting tips. Spoiler alert: It involves grounding, connecting, and sprinkling kindness like confetti!
  3. Energy Tango: Ever wondered where your energy comes from? Sarah spills the beans on energy dynamics, helping you ride the waves of parenthood and life with newfound zen.
Buckle up, yogis! 🚀 Hit play for an episode packed with laughs, wisdom, and all the yoga vibes you need.

🎧🕉️ #YogaWithSarah #ParentingMagic #ZenLife #yogaofparenting

Episode Highlights:
[00:55] Welcoming Sarah Ezrin to Radically Loved
[04:30] Relationships are the true practice
[09:50] Advanced asana
[11:14] Co-regulation
[16:12] The social dilemma for the introvert
[23:21] Quality of connection with people
[25:16] Energy management
[31:40] It takes a village
[36:23] Key takeaways


Resources:
Sarah Ezrin is a yoga educator (Senior Teacher + Trainer for YogaWorks), freelance writer (and long-time contributor for Yoga Journal), and author of the book “The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself” (Shambhala Publications/Penguin Random House, June 2023).

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Connect with Tessa Tovar: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
  • Book of Poetry for Savasana:
https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
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