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The Radically Loved Podcast

Welcome to the Radically Loved Podcast: In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a radically loved life. I grew up in East Los Angeles, during the L.A. Riots. I had a chaotic upbringing dealing that revolved around living with constant stress and anxiety. I developed PTSD and Depression as a result. Through the support of my tribe and the introduction to yoga + meditation, I was able to transform my life. I am very passionate about bringing the practice of Yoga and Meditation to the world.
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The Radically Loved Podcast
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Episode 8| Kathryn Budig Best Selling Author of "Aim True" 0
Apr 4, 2016
Kathryn Budig is an internationally known Yoga teacher, author and founder of Aim True Yoga. In this episode I talk to Kathryn about body image and fitting the physical “mold” in the yoga world. She talks about how to “Aim True” and gives us detailed steps to take in her second best selling book “Aim True: Love Your Body, Eat Without Fear, Nourish your spirit and Discover True Balance”. She is an incredibly humble, truly talented and insanely inspirational.
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