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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Radically Loved® with Rosie Acosta
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Now displaying: Page 1
Sep 1, 2023
It's so common to hear someone say, "It's all in your mind," when we tell them about pain. After all, even medical professionals often dismiss people when they try to seek pain treatment. This kind of mentality pushes us to power through regardless of what we're feeling.

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Here are three reasons why you should listen to the full episode:
  1. Discover the relationship between pain, the mind, and the body
  2. Learn about the “never-enough-unless” mentality’s effects on Jen and her family
  3. Find out what kind of a world Jen wants to live in

Episode Highlights:

[03:44] Three Themes in NERVOUS
[10:29] Debunking the So-Called Separation of the Body and Mind
[13:57] Understanding Pain
[22:29] The “Never-Enough-Unless” Mentality
[28:28] The World Jen Wants to Live In
[34:47] A Love Letter to Interdependence

Resources:
  • Connect with Tessa Tovar:
    • Website: https://tessatovar.com/
    • Instagram: https://www.instagram.com/tessamarietovar/
    • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
    • Twitter: https://twitter.com/altyogagirl
  • Connect with Jen Soriano
    • Website: https://www.jensoriano.net/
    • Instagram: https://www.instagram.com/jensorianowrites/?hl=en
    • Twitter: https://twitter.com/LionsWrite
  • Check out Jen’s book, NERVOUS: Essays on Heritage and Healing: https://www.amazon.com/Nervous-Heritage-Healing-Jen-Soriano-ebook/dp/B0BN1X6RJF
  • Lighter by Yung Pueblo: https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174
  • Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
  • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
  • FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
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