This week on #WisdomWednesdays, Rosie and Tessa talk about self-care through energy management and working with the right people.
Entrepreneurs are always so busy that we often forget to take time for ourselves! Thriving in busy work life isn’t about managing our time. It is more about energy management. Knowing what activities give or take your energy makes it easier to plan your schedule and enter a flow state. Your work environment should also fuel your energy and inspire you to be better.
This episode is brought to you by:
Ka’Chava
Ka’Chava is offering 10% OFF for a limited time. Go to
www.Kachava.com/loved Here are three reasons why you should listen to the full episode:
1.Learn how you can have better time and energy management by first defining what gives or takes energy from you.
2.Understand that thriving at work also means working with the right people. Hiring people who inspire you and align with your vision is crucial.
3.Discover the importance of being solution-focused rather than problem-focused and how it works in the workplace.
Episode Highlights:
[04:59] The Reality of Life
[06:46] Time and Energy Management
[10:25] Things Work Differently for Everyone
[12:29] Introducing the Radically Loved Team
[14:23] Attracting the Right People
[20:39] How the Radically Loved Team Changed
[25:12] Tessa’s Experience
[30:55] The One Thing to Look For
Resources:
●Connect with Tessa Tovar:
○Website:
https://tessatovar.com/ ○Instagram:
https://www.instagram.com/tessamarietovar/ ○LinkedIn:
https://www.linkedin.com/in/tessa-tovar-baa27613/ ○Twitter:
https://twitter.com/altyogagirl ●Radically Loved is now part of the iHeartMedia Podcasts:
https://www.iheartmedia.com/podcasts ●Email us your topic at
info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at
https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at
https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
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https://www.instagram.com/rosieacosta/ ○Twitter: https:twitter.com/rosieacosta
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