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Radically Loved® with Rosie Acosta

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Apr 25, 2020

Using Your Inner Wisdom to Deal with Uncertainty with Darrah Brustein

We now live in challenging times. Many of us are spiraling into anxiety as we are confronted by uncertainty. But we can turn these setbacks into opportunities if we tap our inner wisdom and intuition.

In today's episode, Darrah Brustein shares with us the importance of intuition not only in business but also in our daily decision-making. She also discusses the process of self-inquiry and how this can help us in overcoming limiting beliefs. Darrah shares empowering life lessons to confront uncertainties and doubts we may face as we journey towards self-realization and achieving our purpose.

If you want to know more about the importance of your intuition and inner wisdom in making decisions, tune in to this episode!

Here are three reasons why you should listen to the full episode:

  1. Learn ways on how to do self-care amid the pandemic.
  2. Discover valuable insights about the role of intuition in decision-making and tapping into your inner wisdom.
  3. How does Darrah feel radically loved? Find out in this episode.

Resources

Episode Highlights

Practicing Self-Care Amid the Pandemic

  • She engages in relationships which can help her bring out the positivity and love.
  • During meditation, she sets up intentions of positivity for herself and the world around her.
  • Our vibrations affect other people. It is our responsibility to take care of ourselves first.
  • She keeps a journal and practices gratitude.
  • She is also into deepening her understanding of how to connect to her spirit guides.

Role of Intuition in Business Decisions

  • For Darrah, it plays a huge role. But she incorporates data and logic in decision-making.
  • We need to tap into our inner wisdom and inner body. Most of us are disconnected from our spirit guides, which causes us to miss the signals and information we need in making our decisions.

The Importance of Self-Inquiry

  • There is no harm in questioning decisions, narratives, ideas, and limiting
  • We need to question most things, if not everything. Start asking questions to get to the root of your truth.
  • This time of COVID-19 can be the start of a positive change and reset that we want for our lives.

Self-Inquiry for Overthinkers

  • You may ask for the guidance of a coach or the people around you.
  • Relationships are there in the first place to help you reflect. They may help you see your blind spots or the things that you take for granted.
  • Go back to the idea of giving and focus more on being of service to other people.

Darrah’s Biggest Life Lessons

  • First, you are good enough. If you aim to go to certain places or situations, believe that you belong there. You have a birthright; everyone has a purpose and meaning.
  • Use your doubts to your advantage. They can motivate and inspire you to move forward.
  • Second, you are your own savior. You need to move forward proactively. Always remind yourself that you are the savior you are looking for.

Darrah’s Definition of Freedom

  • Freedom is related to time. It is having the freedom to use her time and make her decisions.
  • Freedom is having control of how things are done to make sure that they align with the things she values.
  • Doing yoga and meditation and taking deep breaths can help with anxiety and stress.
  • Oversharing your life can lead to fear. You have to process your emotions first to avoid basing yourself on other people's opinions.
  • Go back to nature and connect to heal your fear.

The Power of Relationships and Networks

  • Nothing happens in this life without connection. It is essential to know how to build robust, value-centric relationships.
  • You need to realize the power of networks, especially in this crisis. Darrah's connections enabled her companies to survive. Thus, it helped her keep up with her obligations as an entrepreneur and employer.

5 Powerful Quotes from This Episode

“When we are disconnected from our instinct, we’re missing the signals.”

“Now I realized that my value, my worth are not based on these external trappings, and accolades, and job titles, and money because, for many of us, those things are going away.”

“Remind yourself you are good enough and that any of those doubts and things should actually be things that can motivate and inspire you to move forward.”

“You are your own savior.”

“Nothing happens in this life without connections.”

About Darrah    

Darrah Brustein is a social entrepreneur and coach.  She is the founder of Network Under 40, Network Over 40, and Equitable Payments. She is also a contributor for ForbesWomen and the author of Finance Whiz Kids, a financial literacy book for children.

If you want to connect with Darrah, you can visit her website at darrah.co.

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To feeling radically loved,

Rosie

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