Episode 238| TRANSCEND. with Steve Griffith

Steve Griffith is the Director and Founder of Sukhavati Ayurvedic Retreat and Spa. He has studied yoga and meditation since the 70’s and is a long term student of The Beatles meditation teacher, Maharishi Mahesh Yogi.

 

I sat down with Steve in Bali, talking about the importance of feeling radical love, how to be present, and how to tap into our purpose through intent.

 

Radically Vibrant Steve

 

• We have to break through the conditioning that created an unconscious habit of thought patterns that no longer serve us
• We never totally revert back to our old patterns once we created new habits, we just have moments where we temporarily fall back into the pattern
• Being solution minded is a mindset that looks for an answer to a problem instead of placing blame for the problem or giving in to a false reality

 

Radically Inspired Clarity

 

• Each time we think about a negative event, we trigger the same chemical response and the stress continues past the actual event
• Our addictions, habits, and routines hardwire our brain into a neurological pattern that keep us in the past and remove us from having new intentions and thoughts
• We create our story in our mind and then we walk into it just as a director creates a movie

 

Steve Answers…

 

• Why did you create the Sukhavati Ayurvedic Retreat?
• Does it take more than intention to change our minds?
• What is your perspective on the amount of consumption we are intaking and...are we doomed?!

 

Radically Loved Quotes

 

“Everyone of us has this great gift of being a human, and being a human means we have free will. Whether we exercise it or not is a habitual practice of our past.”

 

“Stress is chemical imbalances that remove the sense of who we are.”

 

“The world is as you are.”

 

More About Our Guest

 

Steve Griffith is the Founder and Director of Sukhavati Retreat and Spa, creating mindful programs and teaching meditation to guests. His retreat enhances mental and physical wellbeing, maximizes results in business, sports, and life and pushes guests towards their individual potential of their greatest success. You can learn more about Sukhavati Retreat here, http://www.sukhavatibali.com/wellness/stephen-griffith-meditation-teacher/.

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