Episode 67| Wake Up to the Joy of You with Agapi Stassinopoulos

Agapi is a powerhouse of energy. She’s an incredible author, teacher, and wellness teacher and I am so excited to have her as a guest!

Her latest book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, has sage advice for people who are struggling with feelings of fear and unhappiness. She takes readers on a journey and inspires them to let go of what doesn’t work and instead create the lives they really want.

Our amazing guest shares her thoughts on creativity, being enough, and experiencing emotion. She tells us about living with reverence, how we block our souls, and challenging our thoughts.

Radically Wise Agapi

• Feeling tested by life and training as an actress
• Having her epiphany and finding her own path
• Experiencing a tsunami of love speaking from her power

Radically Inspired Clarity

• Become ruthless about not giving up to the part of yourself that wants to take you down.
• We all feel like we aren’t enough. In the miracle of life we are enough and the rest we are in process.

Agapi Stassinopoulos Answers…

• How important is it that we are surrounded by people supporting us?
• How can we begin to change our negative thought patterns?
• What is the common thread between your books?
• What advice do you have for those of us struggling with how the world is?

Radically Loved Quotes

“The process of becoming takes a lot of time, understanding, and compassion.”

“When you are a person who wants to create, you can’t wait for anyone to give you permission to do that.”

“Life is an interactive experience. You find you and then you interact with other human beings.”

“The only way to wake up to your joy is to not numb yourself to your negative feelings.”

A Little More About Our Guest

Agapi Stassinopoulos is a bestselling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece. www.unbindingtheheart.com