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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Jun 23, 2023
On this episode of Radically Loved, Karla McLaren shares her thoughts on emotions, including jealousy in relationships.Every emotion has a purpose — even the ones we think are negative. The truth is that categorizing emotions like this is harmful to us. Creating health relationships involves understanding the language of emotions.

If you often find yourself trapped in emotions and feeling hurt in your heart, this episode is for you. We unpack everything from jealousy in relationships to anger.

Here are three reasons why you should listen to the full episode:
  1. Discover the value in having a stronger emotional vocabulary.
  2. Learn healthy behaviors for handling envy and jealousy in relationships.
  3. Find out a new perspective on fear.
Episode Highlights
[01:33] How Emotions Tie Into Development
[13:33] Emotions and Boundaries
[22:50] Love Is Not An Emotion
[25:15] Sensitivity Builds Trust
[36:54] The Value of Jealousy in Relationships
[43:57] Embracing Emotions

Resources:
  • The Dangerous Passion by David Buss: https://www.amazon.com/Dangerous-Passion-David-Buss-Ph-D/dp/1451673132
  • Sonoma County Outreach Services: https://sonomacounty.ca.gov/health-and-human-services/health-services/dental-health/community-water-fluoridation/outreach-and-education
  • Read and order Karla’s books on emotions and emotional development: https://karlamclaren.com/product-category/books/
  • Connect with Karla
    • Website : https://karlamclaren.com/
    • Facebook : https://www.facebook.com/KarlaMcLarenAuthor/
    • LinkedIn : https://www.linkedin.com/in/karla-mclaren-m-ed-17b947a2/
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