This week, Tracee Stanley joins us to talk about dealing with feeling stuck, the importance of embracing this emotion, and how setting boundaries within yourself and your loved ones can help. Feeling stuck can come from different things — a lack of motivation, feeling overwhelmed, or decision paralysis. Being stuck happens to everyone — and it’s normal to experience. The important thing is to not stay stuck in this state. Find out the antidote to being stuck through this episode!Here are three reasons why you should listen to the full episode:
- Learn why feeling stuck is alright, but not staying stuck.
- You hold the antidote to being stuck — find out how you can tap into it.
- Find out how to set boundaries for yourself and extend them to your loved ones.
Episode Highlights:
[0:00] Beginning the Radically Loved Podcast
[05:37] Finding Drive & Pressure Amid New Year Resets
[11:42] How to Overcome Feeling Stuck
[16:44] Allow Yourself to Be Stuck
[21:41] You Hold the Antidote to Being Stuck
[21:41] Honor Your Own Knowing
[27:55] Setting Boundaries Within Yourself
[40:54] Setting Boundaries With Loved Ones
[40:25] Self-Remembrance
Resources:
● Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley:
https://www.amazon.com/Radiant-Rest-Relaxation-Awakened-Clarity/dp/1611808553● The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Tracee Stanley:
https://www.amazon.co.uk/Luminous-Self-Practices-Rituals-Remember/dp/1645471667● The Radiant Rest Podcast:
https://www.radiantrest.com/radiant-rest-podcast/● The Empowered Life Circle:
https://portal.empoweredlifecircle.com/#:~:text=The%20Empowered%20Life%20Circle%20is%20a%20private%20portal,from%20her%20teachers%20over%20the%20past%2025%20years. ● Previous episodes with Tracee: ○ Creating An Empowered Life:
Radically Loved® with Rosie Acosta: Episode 143| Tracee Stanley on Creating An Empowered Life (libsyn.com)○ Finding Real Purpose and the Importance of Self Care:
Episode 13| Tracee Stanley on Finding Real Purpose and The Importance of Self-Care from The Radically Loved® Podcast | Podcast Episode on Podbay● Connect with Tracee:○ Website:
https://traceeyoga.com/○ Facebook:
https://www.facebook.com/traceeyoga/?fref=ts○ Instagram:
http://instagram.com/tracee_stanley○ Twitter:
https://twitter.com/Shaktidiva● Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts● Email us your topic at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!● Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at
https://www.radicallyloved.com/free-stuff!
●
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at
https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!● Stay updated!○ Instagram:
https://www.instagram.com/rosieacosta/○ Twitter:
https:twitter.com/rosieacosta○ Facebook:
https://www.facebook.com/radicallylovedrosie○ TikTok:
https://www.tiktok.com/@itsrosieacosta