This week on Radically Loved, Tessa speaks with Tara Schuster about her book,
Buy Yourself the F*cking Lilies. She explains the meaning of the book’s title and how it encompasses the path towards reparenting and self-healing. Our life story begins in childhood. And how it begins essentially determines how we will continue to write our journey. Unfortunately, many of us develop trauma from a neglectful upbringing. These traumas manifest later in our lives and may cause us to go down a spiral of setbacks and hiccups. But it is possible to break free from these narratives. The healing process may seem like an endless one, but there is hope.
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Here are three reasons why you should listen to the full episode:
- Understand the process of reparenting yourself.
- Learn how adopting a gratitude practice opens your eyes to life’s bigger picture.
- Find out where you can find the lilies in your everyday life.
Episode Highlights
[00:57] Who is Tara Schuster?
03:10] The Context of Buy Yourself the F*cking Lilies
[05:18] Titling the Book Buy Yourself the F*cking Lilies
[09:33] The Gratitude Process
[14:53] Converting to Self-Help
[17:07] Writing a Thank You Card
[21:05] The Difference Between Self-Care and Self-Celebration
[24:54] Spending Money on Small Luxuries
[28:55] Glow in the F*cking Dark
[33:09] How Tara Feels Radically Loved
Resources: ● Connect with Tara Schuster ○
Website:
https://www.taraschuster.com/ ○ Instagram:
https://www.instagram.com/taraschuster/ ● Sign up for Tara’s newsletter at
https://www.taraschuster.com/newsletter or by texting GLOW to 66866! ●
Buy Yourself the F*cking Lilies by Tara Schuster:
https://www.amazon.com/Buy-Yourself-cking-Lilies-Rituals/dp/0525509887 ●
Glow in the F*cking Dark by Tara Schuster:
https://www.amazon.com/Glow-cking-Dark-Practices-Someone/dp/0593243099 ●
I Feel Bad About My Neck by Nora Ephron:
https://www.amazon.com/Feel-Bad-About-My-Neck/dp/0307276821 ●
I Remember Nothing by Nora Ephron:
https://www.amazon.com/I-Remember-Nothing-Other-Reflections/dp/0307742806 ●
Born Standing Up by Steve Martin:
https://www.amazon.com/Born-Standing-Up-Comics-Life/dp/1416553657 ● Pre-order Rosie’s book,
You are Radically Loved:
https://www.amazon.com/You-Are-Radically-Loved-Self-Love/ ● Radically Loved is now part of the iHeartMedia Podcasts:
https://www.iheartmedia.com/podcasts ● Have a specific topic in mind? Email us at
info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic! ● Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at
https://www.radicallyloved.com/free-stuff! ●
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