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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Dec 2, 2022
In this episode of Radically Loved, Zahra Heydari joins Rosie to talk about stopping the bleeding and healing the wounds of your heart.

When we’re hurt and bleeding, one of the best things to do is wash the wound, bandage it, and let it heal. However, wounds in our hearts don’t always heal easily. Many people tend to ignore it or cover it up thinking it will go away but they never do. Stopping the bleeding and letting yourself heal require treatment beyond a quick bandaid. It needs your love, care, and awareness that healing can only come from yourself.

This episode is brought to you by:

Collagenius
https://nootopia.com/radicallylovedgenius your brain will thank you for it!

Caraway
https://www.carawayhome.com/ take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware!

Here are three reasons why you should listen to the full episode:
1.Find out what your body might be trying to tell you about your trauma.
2.Learn and try simple coping skills and techniques that you can use anywhere at any time.
3.Let your inner child come out! Discover how you can start caring more for yourself.

Episode Highlights:
[02:30] Zahra Overcoming Her Crises
[05:01] Learning to Stop the Bleeding
[08:05] Living With Trauma
[12:19] Finding the Right Support
[15:21] What You Can Do
[21:03] Breaking the Pattern of Self-Abuse
[27:19] Love Language of Prayer

Resources:

●Stop the Bleeding: Your Emotional Rescue by Zahra Heydari on https://www.amazon.com/Stop-Bleeding-Your-Emotional-Rescue/dp/B0B5KV7D2T
●The Breakthrough by Zahra Heydari on https://www.amazon.com/Breakthrough-Spiritual-Journey-Womans-Independence/dp/1452561265
●Connect with Zahra
○Website: https://stopthebleeding.tv/
○Instagram: https://www.instagram.com/zahra_heydari_therapist/
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
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