This week on Radically Loved, Rosie speaks with Emme Style about honoring our bodies and developing a positive body image.
Our society sets unrealistic standards on what our bodies should look like. But the reality is that we all have different body types with unique needs that differ from this “standard.” And continuing to fit ourselves into this unrealistic mold will only deplete us of all positive energy and happiness. As such, we must work towards giving our bodies the love, honor, and respect it needs. That way, we can start feeling truly free and happy with ourselves.
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Episode Highlights
[04:13] Honoring Our Body
[07:04] Mitigating Influences that Affect How We See Our Body
[11:49] How to Dismantle the Idealized Version of What Our Body Should Look Like
[14:49] Taking Action and Implementing Small Changes
[18:05] Choosing What Makes You Feel Good
[21:29] Shifting the Energy on People who Perpetuate Negative Judgment around Our Bodies
[26:13] What Emme is Currently Excited About
[30:47] How Emme Feels Radically Loved
Resources:
●Connect with Emme Style:
○Website:
https://www.emmestyle.com/ ○Instagram:
http://instagram.com/theofficialemme ●Connect with Emme Style: Website | Instagram
●True Beauty Foundation:
https://www.truebeautyfoundation.org/ ●Fashion Without Limits:
https://www.fashionwithoutlimits.com/ ●Radically Loved is now part of the iHeartMedia Podcasts:
https://www.iheartmedia.com/podcasts.
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