This week on #WisdomWednesdays, Rosie and Tessa talk about defining happiness on our own terms.
Comparing ourselves to others is at the root of dissatisfaction and unhappiness. Learning to break free from limiting narratives allows us to be honest with what we really want in our lives. Other people do not define our happiness.
This episode is brought to you by:
GEM
Right now get 30% OFF your first order! Head over
www.dailygem.co/loved First Person
Start improving your brain health and cognition with First Person! Get fifteen percent off your first order by going to getfirstperson.com
Use promo code:loved
Vegamour
Get 20% Off your first order! Visit
www.vegamour.com/loved and use the promo code: LOVED
Here are three reasons why you should listen to the full episode:
1.Learn what keeps you from being happy.
2.Find out how to break free from expectations and timelines to find true happiness.
3.Discover the power of visualization to attract happiness in your life.
Episode Highlights
[2:29] How Comparison Kills Happiness
[04:24] Integrity in Social Media
[10:55] Learn Self-Recognition for Happiness
[15:02] How to Attract Happiness
[23:09] Free Your[27:42] How to Practice Visualizationself from a Timeline
Resources:
●Connect with Tessa Tovar:
○Website:
https://tessatovar.com/ ○Instagram:
https://www.instagram.com/tessamarietovar/ ○LinkedIn:
https://www.linkedin.com/in/tessa-tovar-baa27613/ ○Twitter:
https://twitter.com/altyogagirl ○Podcast:
https://podcasts.apple.com/us/podcast/outside-the-studio/id1483077110 ●Radically Loved is now part of the iHeartMedia Podcasts:
https://www.iheartmedia.com/podcasts.
●The Art of Happiness at Work by Dalai Lama and Howard Cutler:
https://www.amazon.com/Art-Happiness-at-Work/dp/1594480540 ●Vegamour:
https://vegamour.com/ ●The Devil's Dictionary by Steven Kotler:
https://www.amazon.com/Devils-Dictionary-Steven-Kotler/dp/1250202094 ●Order Rosie’s book, You are Radically Loved:
https://www.amazon.com/You-Are-Radically-Loved-Self-Love/ ●Join the book club! We’re holding monthly sessions starting May 6, 2022. Register here:
https://us02web.zoom.us/webinar/register/WN_W0yIMSuMQ3OantjvutrCQQ ●Have a specific topic in mind? Email us at
info@radicallyloved.com! Don't forget to add the subject Wisdom Wednesday topic!
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at
https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at
https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram:
https://www.instagram.com/rosieacosta/ ○Twitter: https:twitter.com/rosieacosta
○Facebook:
https://www.facebook.com/radicallylovedrosie ○TikTok:
https://www.tiktok.com/@itsrosieacosta