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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Apr 30, 2022
This week on the #RadicallyLovedPodcast, Rosie and Whitney talk about understanding and overcoming toxic positivity.
Toxic positivity is not positivity at all. Presenting a false smile while suffering can hurt you. People would prefer to put on a happy facade than deal with the situation, but setting aside or swallowing feelings and forcefully projecting positivity leads to more unhappiness. In this episode, Rosie and Whitney delve into the causes of toxic positivity and the importance of dealing with our negative emotions.

This episode is brought to you by:

Calm
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Here are three reasons why you should listen to the full episode:
1.Understand the difference between being positive and toxic positivity.
2.Know practical ways to deal with and overcome toxic positivity.
3.Learn how you can help others deal with the daily stresses of life healthily.
Episode Highlights
[00:50] What is Toxic Positivity?
[01:24] Toxic Positivity and the COVID-19 Pandemic
[04:05] Fear of Rejection
[07:16] Discerning Your Bad Place
[11:01] Being a Wellness Practitioner during the Pandemic
[12:35] Showing Up for Yourself
[15:44] Systemic Toxic Positivity
[20:21] Oneness in the Community
[24:34] Wellness Practitioner’s Tips on Creating Oneness
[26:29] Whitney On Her Book, The Future, And Being Radically Loved
Resources:

●Connect with Whitney Goodman:
○Website: https://sitwithwhit.com/
○Instagram: https://www.instagram.com/sitwithwhit/
○LinkedIn: https://www.linkedin.com/in/whitneylhawkins/
○Twitter: https://twitter.com/sitwithwhit
●Book an appointment with The Collaborative Counseling Center through https://www.collabcounseling.com/
●Order Whitney’s book, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy here: https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed-ebook/dp/B094VCFSZW
●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts.
●Have a specific topic in mind? Email us at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
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