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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Apr 13, 2022
This week on #WisdomWednesdays, Tessa speaks with Margo Kellison Lightburn about her transition to online yoga teaching pre-pandemic.

The online yoga community is ever-growing. Even pre-pandemic, there were already fully online yoga practices. Nevertheless, creating genuine connections can get lost in this teaching format. It's a challenge for teachers and students to reach out and support one another. Overcoming this learning curve can open doors in forging invaluable lifetime connections.

This episode is brought to you by:
Rothy’s
Get $20 OFF your first purchase at www.rothys.com/loved

Here are three reasons why you should listen to the full episode:
1.Discover the importance of reaching out and going out of your own way in making connections.
2.Learn some valuable tips in transitioning to a fully online yoga teaching practice.
3.Find out the value of getting to know your students as an online yoga teacher.

Episode Highlights
[01:23] How Margo Started Her Podcast
[08:16] The Full Circle Moment
[13:02] Coming from a Place of Service
[16:46] Online Yoga Classes: The Transition
[19:10] Remote Yoga Teaching
[21:46] Yoga Teaching Barriers: Online vs. Face-to-Face
[25:08] Online Yoga Classes Format
[30:45] The Process of Online Yoga Classes
[35:18] Creating Connections through Online Yoga Classes
[38:55] Approaching Safety Outside the Studio Space
[42:27] The Importance of Knowing Your Students
[49:41] Creating a Genuine Connection for Yoga Teachers


Resources:
●Connect with Margo Kellison Lightburn:
○Website: https://margoyoga.com/
○Instagram: https://www.instagram.com/margoyoga/
●Episode 141 | Margo Lightburn on Being a Real Yoga Teacher: https://podcasts.apple.com/us/podcast/episode-141-margo-lightburn-on-being-a-real-yoga-teacher/id1077634041?i=1000406179289
●The Lightburn Podcast: https://podbay.fm/p/the-lightburn-with-margo-kellison-lightburn
●Yoga Pearl: https://www.yogapearl.com/
●The Book of Awakening by Mark Nepo: https://www.amazon.com/Book-Awakening-Having-Present-Anniversary/dp/1590035003
●Tracy Anderson’s Studio: https://tracyanderson.com/
●Bowspring: https://bowspring.com/
●Ashtanga Yoga Primary Series: https://ashtangayogaworldwide.com/wp-content/uploads/2016/04/Primary-Series-sequence.jpg
●Pre-order Rosie’s book, You are Radically Loved: https://www.amazon.com/You-Are-Radically-Loved-Self-Love/
●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
●Have a specific topic in mind? Email us at info@radicallyloved.com. Don’t forget to add the subject Wisdom Wednesday topic!
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
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