Today’s guest, Elena Brower, a Mama, teacher and author, She has studied yoga, meditation and healing with master teachers since 1997, and has been teaching since 1999. She is one of the most relevant voices in Yoga today that speaks directly to your heart, Elena’s groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages. She’s the founder of teach.yoga, a virtual home for teachers worldwide to learn to deepen their practice as well as find their voice as teachers. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher of teachers on a larger stage. Elena gives Rosie advice on how to deal with an uncomfortable situation and talk about her journey to recovery and how she was able to identify her addiction and her passion towards the road to recovery. We talk about what addiction looks like and sounds like, and the steps she took to move away from stunting her own growth and path as a prevalent leader in the world of Yoga and Meditation. Elena’s latest endeavor is with Teach.Yoga, a great source of and inspiration and information created by yoga teachers, for yoga teachers and her beautiful self-practice guide.
Jessica Schmidt is the founder and creator of the Executive Sutra, this is an incredible program brings yoga tools and philosophies to business leaders to find more fulfillment. She coaches her clients and students to become powerful leaders to lead with their heart and to envision their careers in a new way. She teaches Simple exercises that you can do at work to maintain a healthy balance between your career in the midst of the hustle and bustle and your life. We explore how she found her path and how her work in the corporate sector empowered and inspired her to create a way for working individuals to find more balance in their lives. We discuss what inspires her and what she loves. For more information on Jessica Schmidt visit her website: http://jessicaschmidtyoga.com
Jill Knouse is the best teacher in Portland,OR. She is dedicated to helping students and teachers discover what makes them feel truly alive. Jill Knouse is also a teacher trainer, she created Elevate Trainings a 10-week program providing yoga teachers with a powerful combination of personalized coaching, customized workshops, lectures, effective, practical, hands-on training, peer group sessions. Jill currently teaches yoga events, workshops, conferences and festivals plus leads group yoga adventures somewhere around the globe twice a year! Jill’s enthusiasm, intuition and inspiration pour from her heart and into every one of her classes and training's. We discuss how being authentic in today's age plays a pivotal role in how she lives her life. Later, we speak to her and her hubby Michael Knouse about how they keep their relationship fun. Michael Knouse is the creator of The Startup Sessions with Michael Knouse which is the #1 show for starting a business that matters and was voted The Best of The Best – Top 10 Podcast Episodes from 2015.
Torry and Rosie have been in a relationship for 11years. They have 2 frenchies and a shihtzu. They are from Los Angeles and moved to Portland to explore a different scenery. Currently they travel back and forth from Portland, OR to Los Angeles, CA. Torry is a designer and a photographer who has been featured in several music publications including Rolling Stone Magazine. This episode gives you a little sneak peak at their dynamic as a couple, how they continue to keep a healthy relationship and the ups and downs of two business owners trying to find balance between life and work.
Episode 1: Katie Silcox is the "New York Times Best Selling Author" of Healthy, Happy, Sexy and a true visionary in the world of mind-body health. She is a senior student and assistant to Yogarupa Rod Stryker, one of the worldʼs most well-respected yoga and meditation teachers today. Katie Silcox was also named one of San Franciscoʼs Best Yoga Teachers Under 30 by Common Ground Magazine. She is a writer for Yoga Journal On-Line, is a nationally-sponsored Athleta “Power to the She” athlete, and has a regular slot on the Where is My Guru radio show. This is a conversation about new year's resolutions, her spiritual practice and she connects with her true essence to create sustainable goals. We talk social media and the depletion of prana and how to move away from the things that create separation.
I wanted to create a place where people could go to when they need inspiration, motivation or just tools to create a Radically Loved life. I will do my best to bring you information on a variety of topics ranging from nutrition, holistic health, coaching, yoga, meditation and just overall mindful living, Each episode will bring you some of the world’s best yoga teachers, life coaches, health and wellness experts along with some of my closest friends, we will talk about the their life experiences….and journey’s to create something more out of their lives and careers and how they continue to work to make that happen. Be sure to subscribe to our weekly Radically Loved Updates and listen on iTunes to make sure you never miss an episode! Click here to listen to the show!