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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Radically Loved® with Rosie Acosta
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Now displaying: Category: HEALTH
Episode 353. Adapting to Change with Henry Ammar (Episode 52) 0
May 19, 2021
Henry Ammar is the founder and CEO of MakeItHappen.Life. He is an award-winning empowerment coach, impact entrepreneur, a creative, and a visionary leader with in-depth experience in the personal development, business leadership, entertainment, real estate, and education industries. Henry has lived many lives and is so full of incredible wisdom because of that. It was a privilege to have this conversation with him. For more information. www.makeithappen.life
Episode 352. Emotions in the Body  with Dr. Joey Mattina 0
May 14, 2021
We often think that pain occurs due to a physical health problem. We don't think about how pain can be emotions that manifest physically.




Chiropractor Joey Mattina joins us to talk about emotions in the body, how previous stressful or traumatic experiences can manifest in different areas of our body, and how we can deal with them. He also discusses strategies to decrease tension in your body. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 351. Seeking Truth (Episode 72 Danielle LePorte) 0
May 12, 2021
Danielle LaPorte is my absolute hero. She is the high priestess of entrepreneurship, consciousness, and self-empowerment. Her new book, White Hot Truth: Clarity for Keeping it Real On Your Spiritual Path from One Seeker to Another, launches May 16, 2017 and I can honestly say that this book is literally what the world needs at this exact moment. It has changed my perspective on so many things and opened the door to discovering a new way of being.
Episode 350. I AM ENOUGH (Episode 182 Marisa Peer) 0
May 7, 2021
There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named Britain’s best therapist by Tatler magazine, Marisa has spent nearly three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Learn more at MarisaPeer.com, IamEnough.com.

Check out the event in Los Angeles at www.rapidtransformationaltherapy.com/la-info-1-pwr/
Episode 349. Understanding Your Relationships Through Family Constellations with Marine Selenee 0
May 7, 2021
If you want to know what family constellations have got to do with our past and how this influences our present and future, tune in to today’s Radically Loved episode with Marine Selenee.
Episode 348. Connecting with the Community and Living in Oneness with Aubrey Marcus 0
Apr 30, 2021
Growth and transformation are challenging during this time. But it is important—now more than ever—to be heart-centered, open, and accepting. In this episode, Aubrey Marcus touches on various topics: the importance of connecting with the community, how to live in oneness, the different ways relationships can work, and how you can feel radically loved.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 347. Manifestation Part 2 Following Your Joy ( Episode 127 Robert Sturman) 0
Apr 30, 2021
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 346. How to Practice Detoxification of Your Mind, Body, and Spirit with Queen Afua 0
Apr 23, 2021
As healers of the home, women spread wellness to their families and communities. Instead of relying heavily on drugs or surgery, Queen Afua explains how we can use food, nature, and yoga as medicine. When we wean ourselves off unhealthy options and cleanse from within, our medical issues will naturally resolve themselves. Learn more about detoxification of your mind, body, and spirit. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 345. Authenticity, Words, and Manifestation: The Importance of Just Being Yourself  with Tessa Tovar 0
Apr 23, 2021
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 344. Facing Anxiety with Inner Peace and Self-Acceptance with Lodro Rinzler 0
Apr 16, 2021
In these trying times, facing anxiety and uncertainties, finding inner peace, and being comfortable with not knowing what lies ahead are all essential.

In today's episode, author and Buddhist meditation teacher Lodro Rinzler talks to us about escaping the “thought party,” techniques to appreciate the present moment, and what to look forward to in his new book, Take Back Your Mind.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 343. How to Return to What Brings You Joy with Terri Hines 0
Apr 9, 2021
In today’s episode, Terri Hines discusses how to go back to what brings you joy and rediscover your true self that you may have locked away while growing up. Finding a way to reconnect with that dormant part of ourselves can help us stay grounded against worldly and inner chaos. We shouldn’t forget to take care of ourselves and remain optimistic despite today’s trying times.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 342. Trust Your Instincts and Cut Toxic People from Your Life with Amberly Lago 0
Apr 2, 2021
Trigger warning: This episode contains topics involving sexual abuse, which may be distressing for some.
Toxic relationships can suck you in and tie you down. Even if you’ve got a bad feeling about someone, it’s possible to be conditioned to stay in a bad place. Sometimes, you really have to trust your instincts, listen to your gut, dig in and get out.
Tune in to listen to Amberly Lago’s story and learn how to break free from abusive relationships.
Episode 341. How to Trust Your Truth with Shannon Algeo 0
Mar 26, 2021
Are you living a life that is true to your being? Do you know how to trust your emotions?

This week on Radically Loved, Shannon Algeo joins us to talk about listening to our inner truths and how they can manifest in our lives. He also shares how self-damaging patterns can affect our self-worth and relationship. Listen to the episode to find out how to trust yourself for who you are and move forward.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 340. Curiosity and the Miracle Mentality with Tim Storey  0
Mar 19, 2021
In today’s episode, Tim Storey joins us to discuss his concept of a ‘miracle mentality’ and how this can completely turn around our life. He also talks about how to sustain this mentality by remaining forever creative and curious rather than getting caught up with the routines of life. Knowing how to balance work and play will help you recharge and get your life back on track.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Intentional Living: Recovering from a 2020 Experience with Lopa van der Mersch 0
Mar 16, 2021
2020 has been intensely exhausting for the whole world. After a series of traumatic events, getting back on your feet can be a real challenge. How can we recover and move forward from the year that was?

Lopa van der Mersch joins us to elaborate on regaining our balance and replenishing our energy. She shares how we can do this through practicing intentional living and alternative energy sources.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 339. Love Without a Reason with LaRayia Gaston 0
Mar 12, 2021
The concept of love has always been attached to grandeur — from big romantic gestures to massive life sacrifices. Many think that we have to go through complicated things to bring love to our lives and to others. However, loving others means doing even the smallest things — because they are powerful, too.

Tune in as LaRayia Gaston sheds light on how the simplest acts of love can create an impact.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download
Episode 338. Become Fully Charged and Embrace Positivity with Meaghan B Murphy 0
Mar 5, 2021
Having negative thoughts and feeding them rather than finding and embracing the positive in the situation makes you unable to become fully charged. In today’s episode, Meaghan B Murphy teaches us about how to go through the challenges in our lives and move forward without depleting your strength reserves.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Episode 337. Achieve Peak Performance through Hard Work and Mindfulness with Steven Kotler 0
Feb 26, 2021
Whenever a goal is too difficult to reach, the initial response is to quit. We seek instant gratification, and we are also often filled with fear and anxiety, further hindering us from becoming our best selves. However, we are all designed to reach peak performance.

Tune in as human performance expert Steven Kotler discusses how to work hard with grit and motivation to reach peak performance.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Tap into Your Voice and Share Your Story with Natasha Zolotareva 0
Feb 22, 2021
Have you ever felt disconnected from your own voice? You know you have a message that will resonate with other people, but you can't seem to tap into it. Inevitably, you may begin to doubt whether you should share your story.

Today, PR specialist Natasha Zolotareva shares her path of finding her message and tapping into her voice.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 336. How to Live with Purpose with Mike Bayer 0
Feb 19, 2021
Every day, we make countless decisions that range from mundane to life-changing. If you find yourself stuck at one of life’s crossroads, what do you do? How do you weigh one option against another? Mike Bayer teaches us that whenever we find ourselves confused or lost about the next step, it helps to get clear on our “why” so that we can live with purpose.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Recovering and Rediscovering Yourself through Mindful Movement with Darcy Stubbings 0
Feb 15, 2021
Anxiety and addiction can drag us to the pits of depression. It can inevitably result in self-destructive behaviors.
This week on Radically Loved Radio, Darcy Stubbings discusses mindful movement and meditation, his triumph over addiction, and finding self-love after years of struggle. If you’re afraid of confronting your problems and are using different ways to numb your emotions, this episode is for you. Visit https://www.radicallyloved.com/episode-show-notes/ for the show notes and workbook download.
Episode 335. Honoring the Roots of Yoga with Susanna Barkataki 0
Feb 12, 2021
Yoga is now so popular that people tend to overlook and honor the cultural roots of the practice. For some, yoga is only a trend, a part of an aesthetic experience, or simply a pastime.

In this episode, Susanna joins me to talk about honoring the roots of yoga and improving your practice. Don't miss this important discussion on honoring spiritual practices!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 334. Setting Up Good Habits and Boundaries That Stick with Jen Sincero 0
Feb 5, 2021
It’s easy to find a reason not to do something—even if that something will make you grow. But that’s a roadblock on your path to becoming your best self. Every time you tell yourself that you can’t, you create a habit of inability.
Jen Sincero joins me to show us how to stick to good habits, break free of our roadblocks, avoid our obstacles, and create boundaries that lead to success and radical love.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook dow
Episode 333. Natural Healing Through Eastern Medicine with Dr. Josh Axe 0
Jan 29, 2021
For centuries, Eastern medicine has explored various methods of helping the body heal itself through natural processes.

This week, Dr. Josh Axe talks about the working theories behind Eastern medicine. He lends his expertise to explain the root causes of many diseases and discusses how psychological and spiritual interventions play a role in healing.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 332. Dealing with Social Isolation and Our Inner Life with Mark Nepo 0
Jan 22, 2021
Humans are innately social beings. With pandemic protocols in place, it’s inevitable to feel social isolation. Anger and resentment can fester within all of us. However, this is a great opportunity to understand ourselves and pursue authenticity.

Tune in this week as Mark Nepo joins us to elaborate on the feelings we experience amid the pandemic. He shares how we can discover and love the inner self despite all the negativities brought about by the global health crisis.
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