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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: February, 2021
Episode 337. Achieve Peak Performance through Hard Work and Mindfulness with Steven Kotler 0
Feb 26, 2021
Whenever a goal is too difficult to reach, the initial response is to quit. We seek instant gratification, and we are also often filled with fear and anxiety, further hindering us from becoming our best selves. However, we are all designed to reach peak performance.

Tune in as human performance expert Steven Kotler discusses how to work hard with grit and motivation to reach peak performance.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Tap into Your Voice and Share Your Story with Natasha Zolotareva 0
Feb 22, 2021
Have you ever felt disconnected from your own voice? You know you have a message that will resonate with other people, but you can't seem to tap into it. Inevitably, you may begin to doubt whether you should share your story.

Today, PR specialist Natasha Zolotareva shares her path of finding her message and tapping into her voice.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 336. How to Live with Purpose with Mike Bayer 0
Feb 19, 2021
Every day, we make countless decisions that range from mundane to life-changing. If you find yourself stuck at one of life’s crossroads, what do you do? How do you weigh one option against another? Mike Bayer teaches us that whenever we find ourselves confused or lost about the next step, it helps to get clear on our “why” so that we can live with purpose.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Recovering and Rediscovering Yourself through Mindful Movement with Darcy Stubbings 0
Feb 15, 2021
Anxiety and addiction can drag us to the pits of depression. It can inevitably result in self-destructive behaviors.
This week on Radically Loved Radio, Darcy Stubbings discusses mindful movement and meditation, his triumph over addiction, and finding self-love after years of struggle. If you’re afraid of confronting your problems and are using different ways to numb your emotions, this episode is for you. Visit https://www.radicallyloved.com/episode-show-notes/ for the show notes and workbook download.
Episode 335. Honoring the Roots of Yoga with Susanna Barkataki 0
Feb 12, 2021
Yoga is now so popular that people tend to overlook and honor the cultural roots of the practice. For some, yoga is only a trend, a part of an aesthetic experience, or simply a pastime.

In this episode, Susanna joins me to talk about honoring the roots of yoga and improving your practice. Don't miss this important discussion on honoring spiritual practices!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Episode 334. Setting Up Good Habits and Boundaries That Stick with Jen Sincero 0
Feb 5, 2021
It’s easy to find a reason not to do something—even if that something will make you grow. But that’s a roadblock on your path to becoming your best self. Every time you tell yourself that you can’t, you create a habit of inability.
Jen Sincero joins me to show us how to stick to good habits, break free of our roadblocks, avoid our obstacles, and create boundaries that lead to success and radical love.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook dow
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