How Astrology Helps You Connect with the World, with Jessica Lanyadoo

* Why Purified Air Matters

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Alex Doman is a leader in brain health, neurotechnology, and therapeutic music. 

After meeting at PowerfulU, I knew Alex had to share his vast knowledge on the mind with all of you. In this episode, we talk about how our brain is wired for sound and how it changes our brain chemistry.

Radically Vibrant Alex

• I am the third generation in my family to study the brain and how we can move past our own limitations
• I still struggle with meditation, despite knowing everything that I do
• In my relationship, we each give each other permission to be ourselves and to be patient with each other when doing so

Radically Inspired Clarity

• Our current environment is creating adverse situations for our brain and it’s making it harder for us to be in a healthy mental space
• We can shift our drug of choice from sugar to exercise, stimulants to meditation, etc.
• When we find a place of homeostasis in ourselves we are ready to live a different version of our lives

Alex Answers…

• When did you discover how sound affects our brain?
• What was the most important lesson your grandfather, the first in your family to study the brain, taught you?
• Are our limitations environmental or chemical?

Radically Loved Quotes

“Movement and sound integrate in our lives from the very beginning.”

“What’s going on in our world right now can be improved by active listening and brain contact.”

“All music is good and all music serves its purpose for each of us in its own way in a particular moment.”

More About Our Guest

Alex is the founder of Advanced Brain Technologies, a TedX speaker, author, and creator of the most innovative music program to optimize human performance. His book Healing At The Speed of Sound, talks about the science behind how what we listen to changes our brain. You can find him on AlexDoman.com and listen to the Advanced Brain Podcast here. 

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Monica Berg is a Change Junkie. As the CCO of The Kabbalah Centre, her life mission is to help people improve their lives by giving them the wisdom to change their internal reality.

In this episode, we talk about the fear that surrounds change and how to shift our perspective on it so that we can embrace, thrive, and enjoy it.

Radically Vibrant Monica

• I think the reason we are averse to change is because when things change that we don’t want to change, it’s a bad change
• I still ask myself daily, “Does this make me happy?”—if I’m not fulfilled and inspired, then I give myself to seek something else
• I can change what I think at any given time and I’m not stuck in any limiting thought patterns

Radically Inspired Clarity

• We tend to think that material things will make us happy, but at some point we wake up and still feel that lack of
• By creating ideals for ourselves, like “I am a marathon runner”, we put ourselves in box created by our ego
• If our internal is not ruled by external stimulus, we aren’t impatient with the universe and we feel supported and fulfilled

Monica Answers…

• Do we have to change our entire lives when we’re not happy or can we just change one small thing?
• What’s your opinion of our fast-paced world and how we can keep integrating patience into our daily lives?
• What’s the biggest lesson that you’ve learned this far in your life?

Radically Loved Quotes

“You have to ask yourself, what is holding me back from making the change?

“It’s important to give yourself emotional feedback each and everyday.”

“If we don’t get stuck on any one thing, we can be so many things.”

More About Our Guest

Monica Berg is a speaker and the author of Fear Is Not An Option. She is also the Chief Communications Officer at The Kabbalah Centre, a company dedicated to teaching individuals and the world how to change and improve their lives. You can find her at rethinklife.today and follow her on Instagram at @MonicaBerg74.

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Maria Marlowe (formerly Maria Guadagno) is the author of Detox without the Deprivation and is a Certified Health Coach. She has made it her mission to help America get healthy through better nutrition. Maria coaches clients to get healthy through both one-on-one and groupprograms. She hosts monthly nutrition workshops in NYC, and publishes a weekly newsletter and blog with nutrition tips and recipes that make healthy food taste good. Kickstart your wellness with her free Healthy, Happy, & Glowing Guide.

https://mariamarlowe.com/

I’ve been using Organifi Glow to naturally boost collagen, smooth fine lines, protect and keep my skin moisturized. Their Glow powder is filled with aloe vera, pomegranate extract, coconut water, rose water, and more. Using nature’s most potent superfoods, Organifi is boosting my health, from the inside out. Visit www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

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Ruben Rojas is an artist and activist. He uses urban landscape as a canvas and encourages communities to change through the better through optimism and collaboration.

In this episode, we talk about what inspired him, what impact he looks forward to making through his artwork, and his biggest lessons.

Radically Vibrant Ruben

• My “Why” has yet to change–it has always been the idea of, “Who will you be?”
• I use language within my pieces so that people can fully understand them
• Giving time in my life is how I choose to show love

Radically Inspired Clarity

• Love doesn’t hide, it’s always there
• Be mindful to the words that you use, and know that it’s okay to feel human every now and then and slip up and say hurtful words to yourself—but don’t let that become your life
• Respect what you’re trying to build and pivot your life so that it allows for you to do what you love

Ruben Answers…

• Has your why evolved from when you initially started to today?
• How do you use language in your work and everyday life?
• How do you practice love in your life?

Radically Loved Quotes

“Everything we can be is already inside of us, it’s a matter of how we choose to apply it.”

“There’s a lot of passionate people on the planet but that doesn’t mean they’re moving with purpose.”

“We are all, innately, doing the best that we can.”

More About Our Guest

Ruben Rojas is an artist, activist, and speaker. He decided to quit real estate and become an artist, spreading his message of love and unity in 2013, and has been doing so ever since. He works with corporate companies to create meaningful artwork and is the co-founder of the non-profit Beautify Earth. You can find him on Instagram at @RubenRojas and on his website at www.rubenrojas.com.

Want to win a “Love Yourself” Ruben tee? Tag me, @RosieAcosta and Ruben, @RubenRojas on your Instagram story and we’ll choose five people to get a free t-shirt!

I’ve been using Organifi Glow to naturally boost collagen, smooth fine lines, protect and keep my skin moisturized. Their Glow powder is filled with aloe vera, pomegranate extract, coconut water, rose water, and more. Using nature’s most potent superfoods, Organifi is boosting my health, from the inside out. Visit www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Liana Werner Gray is an author and advocate for healthy diets and lifestyles.

Her inspiration comes from her addiction to junk food that led to her cancer diagnosis. In today’s episode I talk to my newest bestie about handling the relationship between emotion and food, the top five cancer fighting foods, and what mindset we need to live a healthy life.

Radically Vibrant Liana

• When my grandfather died from cancer, I compared his diet and lifestyle to that of the aboriginal children I went to school with and I realized what a huge difference there was and why my grandfather had suffered from sickness and disease
• After my cancer diagnosis, I drank six vegetable juices a day to detox and boost the vitamin and mineral levels in my body
• I used affirmations like, “I deserve to heal.” “I am healing.” “I am getting healthier every day.” to heal myself

Radically Inspired Clarity

• When we have sicknesses or diseases, we need to heal from deeply within not just externally
• To change your diet, take a step-by-step approach—what’s the first thing you can do to help yourself?
• Glucoraphanin is the number one cancer fighting compound found in broccoli sprouts, kale, spinach, and bok choy

Liana Answers…

• What can you tell somebody that will make them explore a healthier way of living?
• What top five foods should we avoid?
• How does mindset affect our path to healing?

Radically Loved Quotes

“If you want moderation, eat natural sugars in moderation. I don’t want to see anymore people suffer from cancer or other health issues because of this toxic substance proven to be more addictive than cocaine.”

“Overrule your mindset with positive, healing thoughts over anything negative that will bring your immune system down.”

“It is said that 70% of all cancers are due to diet. If that’s true, we have the power in our hands to reduce the cancer statistics in the world and live happy, healthy lives.”

More About Our Guest

Liana Werner Gray is the author of The Earth Diet, Cancer Free With Food, and 10-Minute Recipes. You can find Liana on her website, https://www.theearthdiet.com and on social media at @LianaWernerGray. You can buy her book, Cancer Free With Food, here: https://www.amazon.com/Cancer-Free-Food-Step-Step-Recipes/dp/1401956424.

The first 10 people who post this podcast episode on their Instagram story and tag myself (@RosieAcosta) and Liana (@LianaWernerGray) will win a free copy of Cancer Free With Food!

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five-star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

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Christine Hassler is a personal and life coach. She chose to have a quarter-life crisis at twenty-five that pushed her to find her definition of success and become the version of herself living at her highest potential.

In this episode, Christine drops enlightened knowledge on me about how to move through a life crisis, how long it takes to break out of hurtful, subconscious thought patterns, and how she knew she found her life partner.

Radically Vibrant Christine

• I was so fearful of not being loved or liked that I became a people pleaser, I had to question where this fear came from, did the work to shift out of that pattern, and became free
• What characteristics I’m attracted to in others are unknown, unseen qualities in myself
• I accept that my family isn’t going to change and they may never truly know or see me—and that’s okay

Radically Inspired Clarity

• We need to be willing to feel, deal, and heal the stuff from our past still haunting us and impacting what we can create in our future
• Self care and self love practices are two different things—self care is drinking green juice and self love is becoming the most loving parent to yourself
• We will continue to date our issues until we deal with them

Christine Answers…

• Why are we assholes to ourselves (all the time!)?
• How often should we be in a state of self inquiry?
• Who has been the greatest teacher in your life?

Radically Loved Quotes

“Getting forgiveness from someone doesn’t require their participation. It’s about an inside job.”

“True self love is shifting the relationship inside of yourself such that you become the most amazing, loving parent to yourself.

“It’s important to ask ourselves, What is the strongest story we have in our head?”

More About Our Guest

Christine Hassler is a best-selling author, keynote speaker, master coach, podcast and TV host. She wrote her first book for purpose-driven millennial women, 20-Something, 20-Everything: A Quarter-life Woman's Guide to Balance and Direction, and her second, Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want, to help her audience shift into their potential by releasing their past. You can listen to Christine give live advice to subscribers on her podcast, Over It & On With It.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, and reishi mushrooms. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Gary John Bishop is the New York Times best selling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. His grit and wit has contributed to his tough love approach to personal development.

In this episode, Gary gives us the no bullshit tools we can use to take control of our lives and improve our day to day.

Radically Vibrant Gary

• When I wrote my book, I wanted people to read it and wake up...and think I was an asshole
• I was always, and am still, triggered by the thought that “life is a struggle” but when I started to focus away from it I created financial prosperity for myself
• I’m not a good register for how I’m doing—

Radically Inspired Clarity

• To get out of a victim mentality you need to figure out what triggers you to feel victimized and stop hanging on to it
• Ask yourself—what ways is my past still shaping my potential?
• When there are bumps in the road of a relationship, you need to transform it by having a conversation with the other person

Gary Answers…

• Where were you mentally when you decided you needed to write this book, in this way?
• Where’s the line between living in the past and ignoring it?
• What are your daily practices that contribute to your conscious awareness?

Radically Loved Quotes

“You have a say in where you locate your past within yourself. You have a say where you place that within you. You get to choose how that plays out in your consciousness.”

“The past is nothing more than a conversation you’re having with yourself.”

“I can build wealth without the experience of struggle.”

More About Our Guest

Gary John Bishop is an author, speaker, and urban philosopher. He’s the New York Times Bestselling author of Unfuck Yourself: Get Out Of Your Head and Into Your Life. He just released his second book, Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back. You can find him on Twitter, Instagram, and on his website. You can meet Gary in person on his book tour.

I’ve been using Organifi Gold to sleep, soothe muscles, and support joints. As someone who travels a lot, this is my go to travel supplement. It’s packed with superfoods like ginger, turmeric, reishi mushrooms, and more. I drink it with hot water during my nighttime ritual. Visit https://www.organifishop.com and use the code ROSIE to get 20% off your entire order.

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Hey everyone! I just want to let you know I will be speaking at the Powerful U Experience May 17, 18 & 19. Use the coupon code ROSIE to get 50 dollars off before the end of this week for more details go to @Powerful U or go to https://powerful-u.com/

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.