Sara Clark

Radically Loved Podcast

Sara Clark is known for her compassion and creative teaching style. She is a certified vinyasa teacher living in New York City and is on the teaching staff at Kripalu. She leads workshops and retreats internationally and is a featured teacher on Yoga Glow.

In this episode, we talk about bringing yoga philosophy into our everyday lives by learning to embrace our struggles. Sara reminds us that our curiosity towards our internal mind is what will manifest our largest dreams, including her dream of having tea with Oprah.

Radically Vibrant Sara

• We are creating our reality with our thoughts on a daily basis, making manifestation a magic wand that we get to use however we want
• The social media highlight reels are shaping our society to be less connected and avoid communication
• Freedom is silencing your inner critic and leaning into the spacious feeling of life without that critic in our way

Radically Inspired Clarity

• Shift your focus away from what you look like while doing yoga and towards the amazing things your body is doing for you while you are practicing
• Your intuition is a soft voice that can be hard to listen to but will become gradually louder until you don’t have a choice but to listen to it
• Meditation and breath bring us back to the warmth of the universe and is a reminder of how much we are loved and supported

Sara Answers…

• What place were you in when you knew that you wanted to bring more yoga into the world?
• What can women do to feel more empowered and less distracted by the external pressure that makes us feel inadequate?
• What does your manifestation practice look like?
• Have you always known what path you wanted to go on or was it a gradual evolution?

Radically Loved Quotes

“I think New York City is my biggest teacher.”

“Your yoga practice evolves with time.”

“What lights me up is ways to lessen my suffering while I’m on this Earth.”

More About Our Guest

Sara Clark is a New York City based vinyasa teacher, leading workshops and retreats around the world. Her mission to spread the philosophies of yoga to the world has landed her on the cover of Yoga Journal, and as a teacher at Kripalu and Yoga Glow. To Get 30 days of free yoga classes through Yoga Glow, use the code: 30DaysWithSara or visit her website: www.saraclarkyoga.com

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Focus Shot.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Bianca Kajlich and Michael Catherwood

Radically Loved Podcast

Bianca Kajlich and Michael Catherwood are a power couple, in their careers and their relationship. Bianca, a seasoned actress, and Michael, a radio host, have figured out how to master mindfulness and are using their experience to help other couples find their flow.

In this episode, we talk about using relationships are a barometer for how we are showing up for other people in our lives. Michael and Bianca give us their relationship tips, how they mastered communication and the false relationship mindset we’ve been conditioned to believe.

Radically Vibrant Bianca and Michael

• Relationships are a barometer for how we can show up for people and be of service to each other
• Children, marriage, polyamorous relationships, etc. are not for everybody and that understanding opens us up for what is for us
• Uplifting and empowering woman doesn’t require us to diminish men

Radically Inspired Clarity

• A friendly reminder that relationships don’t mean you’re not an individual and healthy relationships push each person to have their own life outside of the relationship
• Identify what is important to yourself and use those as reminders of gratitude when you choose to create drama in your life
• Relationships require an open communication of what you need to feel fulfilled

Bianca and Michael Answer…

• What are the three things that a relationship must have to thrive?
• What was the largest lesson you learned from your past relationships that you brought into your current relationship?
• What is your definition of a deal breaker in a relationship?
• Do you think polyamorous relationships are sustainable?

Radically Loved Quotes

“In a relationship, you have to respect that you are different people and you have your own lives. That’s important.”

“Deal breakers of a relationship have to be deal breakers of the soul.”

“Somewhere down the line we got the idea that if you love me, you should know what I want. That’s bullshit.”

More About Our Guest

 Bianca Kajlich is an actress starring in numerous high profile films and television series, including the CBS hit Rules of Engagement. Her husband, Michael Catherwood is a radio host known as Psycho Mike. Along with their daughter, they live in Venice, California where they continue to pursue their individual endeavors while speaking openly about their relationship to help others upgrade their lives and relationship. You can connect with Bianca and Mike through their social platforms, linked below.

Bianca on Instagram

Bianca on Twitter

Mike on Instagram

Mike on Twitter

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Focus Shot.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Andrea Marcum is a yoga teacher, known for weaving accessible yogic philosophy into her poses. She loves leading newbies, athletes and executives and showing them the power of a mindful practice. Andrea just released her first book, Close To Om: Stretching Yoga From Your Mat to Your Life, an insightful and valuable book on working through our life struggles on the mat.

In this episode, Andrea talks about how she used her yoga mat as a magic carpet to travel the world. She explains why gratitude and self development are her favorite parts of her yoga practice, why she always leans into discomfort and how to become a master of our self growth.

Radically Vibrant Andrea

• Life isn’t black and white, it exists in a grey zone where we have to follow discomfort to find contentment
• We have to stay with our discomfort long enough that we can water the seeds, give them time to grow and then bear the fruit
• Be purposeful with creating time for insight to come into your life by giving attention to strangers and new people in your life

Radically Inspired Clarity

• As a yoga teacher, use your yoga mat as a magic carpet to go and travel the world
• Where there is resistance, there is reason-trust the unfolding of time to be in your favor
• Yoga is a ritual of simply sitting and being and that can be its most profound effect

Andrea Answers…

• How did you move past the initial confrontation that yoga caused for you?
• What’s the largest lesson you have learned in regards to spirituality?
• Where do you see yoga going in the next twenty years?

Radically Loved Quotes

“So often when we think we are buried, we’ve actually been planted.”

“The element of being with myself is...radical.”

“It’s extraordinary what you can learn when you give someone your attention.”

More About Our Guest

Andrea Marcum is an internationally recognized yoga teacher and the author of Closer to Om: Stretching Yoga From Your Mat to Your Life. Her clients include athletes, moms, CEO’s and yoga newbies. Andrea leads retreats around the world for yogis who want to integrate the lessons of their practice into their lives. To learn more about Andrea’s upcoming retreats, visit www.andreamarcum.com.

Closer to Om: Stretching Yoga From Your Mat to Your Life

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Focus Shot.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Ryan Harris is a motivational speaker, author and Super Bowl Champion. He believes that together, we can change the world and it’s our right to be extraordinary. His book Mindset for Mastery, talks about his journey and explains the mindset and actions that have led to his nationwide success.

In this episode, Ryan tells us his detailed visualization that came true, his advice for those aspiring to achieve a high level of success and what he had to cut out of his life to become a Super Bowl Champion.

Radically Vibrant Ryan

• Continuously trying new activities is how you will continue to grow, increase your self development and improve your perspective
• Happiness is a choice made from asking yourself, are you willing to be happy or unhappy for the rest of your life?
• Recognizing distractions will be the root of your end success

Radically Inspired Clarity

• Use the “I am, I can, I will” process to reach your biggest goals
• The powerful force of visualization and why pro-athletes use it to win championships
• The three pieces of advice to follow to achieve fulfillment

Ryan Answers…

• How do you fill the space between mindset and accomplishment?
• What do you tell people who ask you for advice on becoming successful?
• Tell us your surreal visualization story leading up to your Super Bowl Championship
• How has your mantra helped you as a parent?

Radically Loved Quotes

“I realized in college, that not everybody around you wants to succeed, even if they are in the same surroundings.”

“Learning how to recognize distractions has been paramount in my life.”

“Do the work when no one’s looking.”

More About Our Guest

Ryan Harris is a motivational speaker, author and Super Bowl Champion. His book, Mindset for Mastery showcases the daily habits, mantras and lifestyle it took for him to become a success on and off of the football field. Learn more about Ryan at https://www.ryanharris68.com.

Take a screenshot of this podcast, share it on your Instagram story, and tag @RosieAcosta and @RyanHarris68 to be entered to win a free copy of Ryan’s book, Mindset For Mastery.

This episode of Radically Loved is sponsored

by the Four Sigmatic Mushroom Focus Shot.

http://www.us.foursigmatic.com/#_a_radicallyloved

Use the promo code RadicallyLoved to receive a discount on your next order.

Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.

Become a part of the private Radically Loved community in our Facebook Group here.

Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

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Rosie Acosta is a E-RYT Yoga Teacher, Yoga Teacher Trainer + Wellness Consultant, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and Host of Radically Loved Radio. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention.