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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Jun 12, 2017
 If your negative thoughts are hurting your outlook, here are some positivity-grabbing tips to consider: Be a detective. Consider the evidence. For instance, if you interviewed for a job and are certain you failed at your first impression, consider the evidence. Were you polite, on time, and presentable? Were you informative and appropriate? Did your skill set seem to match what they were looking for? If so, congratulations. You interviewed well and it is now in someone else’s hands. Allowing negativity to run rampant is not helping, and it won’t prepare you for a second interview. Consider alternatives. You’ve interviewed and they haven’t responded yet. Consider the possibilities: they are still interviewing candidates, they are awaiting approval to hire you, they are never going to call you because your interview was awful, and they may call tomorrow. Each possibility has its own voice and perspective, some negative and some positive. Learning to articulate alternatives helps to mold possible positive thoughts. Let it go. Negative thoughts are just thoughts; they can come and go. Positivity is a choice. What if you itemized all of your negative thoughts on a piece of paper and then burned the paper? What would be left in your mind? Perhaps the space negativity leaves behind can allow positivity to creep in and settle. Rishi Tea Giveway:  Rishi Matcha Essetials Giveaway on “Radically Loved Radio” iTunes Top Rated Yoga + Health Podcast! Giveaway: Post a picture of what your  tea ritual looks like and tag me @rosiacosta and @rishitea using the hashtag #radicallylovedrishi to enter for a chance to win an entire Rishi Matcha Essentials Kit!   
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