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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Sep 30, 2022
This week on Radically Loved, Rosie speaks with Emme Style about honoring our bodies and developing a positive body image.

Our society sets unrealistic standards on what our bodies should look like. But the reality is that we all have different body types with unique needs that differ from this “standard.” And continuing to fit ourselves into this unrealistic mold will only deplete us of all positive energy and happiness. As such, we must work towards giving our bodies the love, honor, and respect it needs. That way, we can start feeling truly free and happy with ourselves.

This episode is brought to you by:
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Episode Highlights
[04:13] Honoring Our Body
[07:04] Mitigating Influences that Affect How We See Our Body
[11:49] How to Dismantle the Idealized Version of What Our Body Should Look Like
[14:49] Taking Action and Implementing Small Changes
[18:05] Choosing What Makes You Feel Good
[21:29] Shifting the Energy on People who Perpetuate Negative Judgment around Our Bodies
[26:13] What Emme is Currently Excited About
[30:47] How Emme Feels Radically Loved
Resources:
●Connect with Emme Style:
○Website: https://www.emmestyle.com/
○Instagram: http://instagram.com/theofficialemme
●Connect with Emme Style: Website | Instagram
●True Beauty Foundation: https://www.truebeautyfoundation.org/
●Fashion Without Limits: https://www.fashionwithoutlimits.com/
●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts.
●Have a specific topic in mind? Email us at info@radicallyloved.com.
●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!
●Stay updated!
○Instagram: https://www.instagram.com/rosieacosta/
○Twitter: https:twitter.com/rosieacosta
○Facebook: https://www.facebook.com/radicallylovedrosie
○TikTok: https://www.tiktok.com/@itsrosieacosta
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