Episode 443. Creating Healthy Connections with Yourself and the People Around You

This week on #WisdomWednesdays, Rosie speaks with Spirit Daughter Jill Wintersteen about the power of routine, groundedness, and human connections.

Our spiritual practice holds so much power in how we face life. It transcends into how we respond to different challenges. Learning how to stay grounded allows us to connect deeply with our core and create balance in our life. In turn, we can embrace peace and stability and start making deeper, more meaningful connections with ourselves and the people around us.

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Here are three reasons why you should listen to the full episode:
1. Learn the power of routine, groundedness, and commitment.
2. Discover the importance of human connections.
3. Find out the value of meditation in moments when you feel stuck.

Episode Highlights:
[00:05] Rosie and Jill’s Connection
[02:33] Jill 10 Years Ago and Jill Today
[08:05] Becoming More Grounded as a Mom
[11:22] Navigating Business and Parenting while Maintaining Her Practice
[13:27] Biggest Lessons from the Pandemic
[16:25] The Need for Connection During the Pandemic
[18:37] For When You Feel Stuck
[21:08] Excitement for the Future

Resources:

- Connect with Jill Wintersteen:
Website: https://www.spiritdaughter.com/
Instagram: https://www.instagram.com/spiritdaughter/
LinkedIn: https://www.linkedin.com/in/jill-wintersteen-2397b6132
Spirit Daughter Moon Book Story: https://www.spiritdaughter.com/pages/moon-book-story

- Vipassana Meditation: https://www.dhamma.org/
- Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts.
- Have a specific topic in mind? Email us at [e-mail]. Don’t forget to add the subject Wisdom Wednesday topic!
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!

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