Marco Borges is a renowned Exercise Physiologist and New York Times Bestseller teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. With his latest cookbook, The 22-Day Revolution, you’ll easily understand clear Marco became the man responsible for converting Jay-Z and Beyonce to veganism.
This interview is one of my absolute favorites. Marco is one of the most inspiring people in my life. I am so eternally grateful for his work and how it’s helped people (including me) create a happier, more sustainable life.
In this conversation, Marco gets into what’s really behind the problems we have with our bodies, how habits make up our lives and what we can do to change them, why a plant-based diet doesn’t have to be so difficult, and more.
Radically Innovative Marco
Uncovering the truths of what’s hurting our bodies and sharing that with the world
Recognizing we are the sum of our habits and how they determine well-being
Living by the Japanese practice of continuous self-improvement in every way
Radically Inspired Clarity
One good action begets another good action. To start a new habit, take it one good action at a time.
It’s more important to understand what you’re doing to be healthy than figure out what to do when you’re sick.
Marco Borges Answers…
What’s the driving force behind your career in health?
How do we change our non-constructive habits at home?
What would you say to people who feel stuck?
Radically Loved Quotes
“We have the answer to most of the problems that ail us and it lies within what you’re putting into your body.”
“We think that the phone in our hands is the greatest super computer of all time, but the reality is that nothing compares to our beautiful bodies.”
“I was tired of hearing that disease was hereditary. I knew enough to know that wasn’t true.”
“We tend to be so focused on perfection, that we give up when we don’t achieve it.”
A Little More About Our Guest
Marco Borges is passionate about guiding people on the path to developing a healthy lifestyle. As an author and one of the most sought after fitness & plant-based nutrition experts in the country, Marco lives by the simple mantra, “I am committed to making a difference everyday.” Learn more about Marco at www.22daysnutrition.com/ and on Instagram, Twitter, and Facebook.