Episode 256| CHANGE JUNKIE. with Monica Berg

Monica Berg is a Change Junkie. As the CCO of The Kabbalah Centre, her life mission is to help people improve their lives by giving them the wisdom to change their internal reality.

 

In this episode, we talk about the fear that surrounds change and how to shift our perspective on it so that we can embrace, thrive, and enjoy it.

 

Radically Vibrant Monica

 

• I think the reason we are averse to change is because when things change that we don’t want to change, it’s a bad change
• I still ask myself daily, “Does this make me happy?”—if I’m not fulfilled and inspired, then I give myself to seek something else
• I can change what I think at any given time and I’m not stuck in any limiting thought patterns

 

Radically Inspired Clarity

 

• We tend to think that material things will make us happy, but at some point we wake up and still feel that lack of
• By creating ideals for ourselves, like “I am a marathon runner”, we put ourselves in box created by our ego
• If our internal is not ruled by external stimulus, we aren’t impatient with the universe and we feel supported and fulfilled

 

Monica Answers…

 

• Do we have to change our entire lives when we’re not happy or can we just change one small thing?
• What’s your opinion of our fast-paced world and how we can keep integrating patience into our daily lives?
• What’s the biggest lesson that you’ve learned this far in your life?

 

Radically Loved Quotes

 

“You have to ask yourself, what is holding me back from making the change?

 

“It’s important to give yourself emotional feedback each and everyday.”

 

“If we don’t get stuck on any one thing, we can be so many things.”

 

More About Our Guest

 

Monica Berg is a speaker and the author of Fear Is Not An Option. She is also the Chief Communications Officer at The Kabbalah Centre, a company dedicated to teaching individuals and the world how to change and improve their lives. You can find her at rethinklife.today and follow her on Instagram at @MonicaBerg74.

 

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