Tal Rabinowitz is the Founder of The DEN Meditation, a peaceful meditation studio nestled in the busy city of Los Angeles. Tal left behind her life as an entertainment industry executive to share the gift of meditation with everyone. At her core is a focus on the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life.
In this episode, Tal and I talk about the path to creating an inclusive meditation space, dealing with triggers and staying ahead of reactivity, checking in with your gut instincts, and making changes to create a spiral of positivity.
Radically Instinctive Tal
Radically Inspired Clarity
Tal Rabinowitz Answers…
Radically Loved Quotes
“What meditation pushed further was the ability to honor myself and not worry about what anyone else thinks about that.”
“The more all of us meditate, the better it is for us as a whole.”
“A real friend should want to hear you out and understand you.”
“Life is like Frogger, it’s not always straightforward.”
A Little More About Our Guest
A casual course in meditation at her past employer, would make such an impact on her both personally and professionally that she went on implement a 20-minutes-a-day group meditation practice with some of her team. The overwhelmingly positive effects that developed for everyone cemented meditation as a central part of Tal’s life, and from there the idea of the idea of The DEN came to life: A comfortable, no-pressure environment with easy, accessible instruction to help both new and veteran meditators alike enjoy a beneficial, consistent meditation practice. Learn more at www.denmeditation.com and on Instagram and Twitter.
Frogger - froggerclassic.appspot.com/
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