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Radically Loved® with Rosie Acosta

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: Page 1
Jun 13, 2018

Yvonne Tally has spent over 20 years in health and wellness, working toward her mission of helping people develop their personal power and deploy their passion so they can live their most meaningful lives with more joy, happiness, and vibrancy.

 

In her new book, Breaking Up With Busy, Yvonne gives practical and mindful solutions for slowing down and enjoying life with a sensible balance of energetic wellness, spiritual connection, and methods for sustaining personal fulfillment.

 

I thought I was good with time management until I read Yvonne’s book. I felt like she was speaking directly to me and I’m curious if you’ll think the same.

 

Yvonne and I talk about why we need to look at the busyness in our lives, what is really making us feel that way, and what we can do about it.

 

Radically Vibrant Yvonne

 

  • Focusing her work on busyness after an unexpected panic attack
  • Developing an unbusy practice to stop rushing around
  • Finding solutions to disengage from artificial life and live vibrantly

 

Radically Inspired Clarity

 

  • We have to get underneath our busy behavior with deep self-reflection and an understanding of why we’re doing what we’re doing.
  • We need to learn how to portion our technology and create boundaries for the sake of our intimate relationships and environment.

 

Yvonne Tally Answers…

 

  • How does our current culture contribute to busyness?
  • How is technology affecting our lives and relationships?
  • What advice do you have for those who have to work long hours?

 

Radically Loved Quotes

 

“If we practice rushing, we get really good at it. We get into a familiar feeling, it becomes our juice to rush.”

 

“Busy is alluring. It gives us a sense of importance.”

 

“We’re trying to enhance the moment and make shifts that will enhance our lives.”

 

“You deserve this life to be the best it can be. It’s not something you have to earn.”

 

A Little More About Our Guest

 

Yvonne is the co-founder of Poised™, a fitness and lifestyle company located in the heart of the Silicon Valley. She has been a health and wellness consultant and entrepreneur for over twenty years. She is a Master Neurolinguistic Programming Practitioner, author, and speaker. As a meditation teacher, Yvonne includes guided meditation as a vital practice for revealing meaningful outcomes and focusing desired goals for professional success, physical and emotional healing, and healthy mood management. She is a classically trained chef, certified Pilates instructor and fitness trainer. Learn more at www.yvonnetally.com

 

Discount code: radicallyloved (good for 15% off all orders) 
 
enter promo code "ROSIE"
for a special discount on all products
 
 
 
Yoga Sutras Retreat in Mexico: 
https://tinyurl.com/ydhgpanf
 
A Journey Through the Chakras: 
https://tinyurl.com/yd9t4fch
1 Comments
  • over four years ago
    Jennifer
    Great episode! Yvonne is so right on. Busyness is an epidemic in today's society. How many problems would be solved if we could just slow down!
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