Episode 152| Lauren Zander on Keeping Promises

 

 

bit.ly/RadicallyLovedCRQ 

 

Inner.U is the digital coaching course from Lauren Zander. Includes 14+ hours of audio coaching and 50+ written assignments. Use code RADICALLYLOVED75 at checkout for $75 off any subscription level!

 

Lauren Handel Zander is a life coach, speaker, and the Co-Founder and Chairwoman of Handel Group®. She is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.

 

In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which teaches how to know and love yourself, resolve your personal history, and manage your mind. Students learn to see themselves from a different perspective and experience life with newfound compassion, humor, and honesty.

 

In working with Lauren for a year, I have learned so much and this conversation was no exception. Lauren graciously shared how to confront our inner dialogue, finding the love of your life, what one thing she plans to do for the rest of her life, and much more.

 

Radically Truthful Lauren

 

• Uncovering that there’s nothing wrong with ‘dark’ negative thoughts
• Showing just how easy it is to change if you can keep a promise
• Promising herself to never get angry or mean in order to stay present

 

Radically Inspired Clarity

 

• The things we let ourselves get away with are the lies we tell ourselves. Those illusions are what we need to break into.

 

Lauren Zander Answers…

 

• How long does it take to enact radical change?
• What is your experience with parenting?
• How do you sustain a long term relationship?

 

Radically Loved Quotes

 

“We are always listening to our inner-dialogue. Our inner-dialogue is not a guru or best friend.”

 

“The first thing you need is a serious sense of humor.”

 

“You are in charge of believing in your dreams.”

 

“With a promise and a consequence someone else knows about, real change can start to happen.” 

 

A Little More About Our Guest

 

The Handel Method® is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues. Lauren is happily married, has three children and lives in Westchester, NY. She is an artist in her spare time, specializing in pointillism. Learn more at handelgroup.com

 

Take the current reality quiz from the Handel Group here: www.handelgroup.com/crq

 

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