Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology.
Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.
I am so excited to share Dave with you. He is one of my personal heros. I think you’re really going to resonate with him and everything he’s brought to health and wellness. We talk about changing our energy, helping kids at risk, and learning to breathe.
Radically Evolved Dave
Radically Inspired Clarity
Dave Asprey Answers…
Radically Loved Quotes
“I’ve come to the conclusion that it’s all about the energy you have.”
“We have a deep wired in fear of starving to death. Our body is pretty darn sure we’re going to die if we don’t eat.”
“No one teaches us how to breathe. When you change the way you’re breathing, your heartbeat changes.”
“Kids will eat what you teach them to eat.”
A Little More About Our Guest
Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. www.bulletproof.com