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Radically Loved® with Rosie Acosta

Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!
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Now displaying: 2021
Jun 9, 2021
Emotional health and wellness is an inside out experience. How do you express your emotions? Do you value the emotion of joy over sorrow? You’re not alone!

Tune in to this episode and learn about the new series on Radically Loved called Wisdom Wednesdays! In this series Rosie and Tessa will each share a passage, poem or reading that inspires a deeper awareness or inquiry. They will each pose questions for you to think about and respond to as well!
Jun 4, 2021
Tune in to today's episode as special host Tessa Tovar interviews Linda Sparrowe about meditation, yoga and how these guided Linda's journey toward where she is now. Linda also talks about what being radically loved means in relation to being connected with yourself.

If you want to get to the heart of meditation and yoga practice, this episode is for you!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Jun 2, 2021
Gina Stryker is the founder of Gina Cucina, a renowned Chef and a champion of the real food movement. Gina Cucina is committed to solving one of the largest problems in the world, ending human trafficking. She has been featured in Parayoga, Lead With Love, Trust Women, USA Today, and more.
You can learn more about Gina and her fight against human trafficking at ginacucina.com.
May 28, 2021
In this episode, Henry Ammar teaches us how to make sense of grieving a loss. Instead of letting our emotions overwhelm us or sweeping them under the rug, he encourages us to embrace uncomfortable feelings. If we listen close enough, our emotions carry valuable wisdom and guidance. Only when we allow ourselves to feel the fullness of our emotions can we start healing.

Tune in to the full episode to learn how you can find meaning in grieving a loss.
May 26, 2021
Marco Borges is a renowned Exercise Physiologist and New York Times Bestseller teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. With his latest cookbook, The 22-Day Revolution, you’ll easily understand clear Marco became the man responsible for converting Jay-Z and Beyonce to veganism.

Learn more about Marco at www.22daysnutrition.com/ and on Instagram, Twitter, and Facebook.
May 21, 2021
Our very own intuition is logical, and listening to it can mean our success. Whether in professional or personal life choices, it pays to unlock your mind and tune into your intuition.

In this episode, Laura Day talks about how important it is to tap into your intuition and empower yourself when making life choices. Regain control over your life and your future, and don’t miss this episode!

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
May 19, 2021
Henry Ammar is the founder and CEO of MakeItHappen.Life. He is an award-winning empowerment coach, impact entrepreneur, a creative, and a visionary leader with in-depth experience in the personal development, business leadership, entertainment, real estate, and education industries. Henry has lived many lives and is so full of incredible wisdom because of that. It was a privilege to have this conversation with him. For more information. www.makeithappen.life
May 14, 2021
We often think that pain occurs due to a physical health problem. We don't think about how pain can be emotions that manifest physically.




Chiropractor Joey Mattina joins us to talk about emotions in the body, how previous stressful or traumatic experiences can manifest in different areas of our body, and how we can deal with them. He also discusses strategies to decrease tension in your body. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
May 12, 2021
Danielle LaPorte is my absolute hero. She is the high priestess of entrepreneurship, consciousness, and self-empowerment. Her new book, White Hot Truth: Clarity for Keeping it Real On Your Spiritual Path from One Seeker to Another, launches May 16, 2017 and I can honestly say that this book is literally what the world needs at this exact moment. It has changed my perspective on so many things and opened the door to discovering a new way of being.
May 7, 2021
There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named Britain’s best therapist by Tatler magazine, Marisa has spent nearly three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Learn more at MarisaPeer.com, IamEnough.com.

Check out the event in Los Angeles at www.rapidtransformationaltherapy.com/la-info-1-pwr/
May 7, 2021
If you want to know what family constellations have got to do with our past and how this influences our present and future, tune in to today’s Radically Loved episode with Marine Selenee.
Apr 30, 2021
Growth and transformation are challenging during this time. But it is important—now more than ever—to be heart-centered, open, and accepting. In this episode, Aubrey Marcus touches on various topics: the importance of connecting with the community, how to live in oneness, the different ways relationships can work, and how you can feel radically loved.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Apr 30, 2021
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Apr 23, 2021
As healers of the home, women spread wellness to their families and communities. Instead of relying heavily on drugs or surgery, Queen Afua explains how we can use food, nature, and yoga as medicine. When we wean ourselves off unhealthy options and cleanse from within, our medical issues will naturally resolve themselves. Learn more about detoxification of your mind, body, and spirit. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Apr 23, 2021
Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and the key ingredient to manifesting our wants and desires.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Apr 16, 2021
In these trying times, facing anxiety and uncertainties, finding inner peace, and being comfortable with not knowing what lies ahead are all essential.

In today's episode, author and Buddhist meditation teacher Lodro Rinzler talks to us about escaping the “thought party,” techniques to appreciate the present moment, and what to look forward to in his new book, Take Back Your Mind.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Apr 9, 2021
In today’s episode, Terri Hines discusses how to go back to what brings you joy and rediscover your true self that you may have locked away while growing up. Finding a way to reconnect with that dormant part of ourselves can help us stay grounded against worldly and inner chaos. We shouldn’t forget to take care of ourselves and remain optimistic despite today’s trying times.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Apr 2, 2021
Trigger warning: This episode contains topics involving sexual abuse, which may be distressing for some.
Toxic relationships can suck you in and tie you down. Even if you’ve got a bad feeling about someone, it’s possible to be conditioned to stay in a bad place. Sometimes, you really have to trust your instincts, listen to your gut, dig in and get out.
Tune in to listen to Amberly Lago’s story and learn how to break free from abusive relationships.
Mar 26, 2021
Are you living a life that is true to your being? Do you know how to trust your emotions?

This week on Radically Loved, Shannon Algeo joins us to talk about listening to our inner truths and how they can manifest in our lives. He also shares how self-damaging patterns can affect our self-worth and relationship. Listen to the episode to find out how to trust yourself for who you are and move forward.
Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Mar 19, 2021
In today’s episode, Tim Storey joins us to discuss his concept of a ‘miracle mentality’ and how this can completely turn around our life. He also talks about how to sustain this mentality by remaining forever creative and curious rather than getting caught up with the routines of life. Knowing how to balance work and play will help you recharge and get your life back on track.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Mar 16, 2021
2020 has been intensely exhausting for the whole world. After a series of traumatic events, getting back on your feet can be a real challenge. How can we recover and move forward from the year that was?

Lopa van der Mersch joins us to elaborate on regaining our balance and replenishing our energy. She shares how we can do this through practicing intentional living and alternative energy sources.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Mar 12, 2021
The concept of love has always been attached to grandeur — from big romantic gestures to massive life sacrifices. Many think that we have to go through complicated things to bring love to our lives and to others. However, loving others means doing even the smallest things — because they are powerful, too.

Tune in as LaRayia Gaston sheds light on how the simplest acts of love can create an impact.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download
Mar 5, 2021
Having negative thoughts and feeding them rather than finding and embracing the positive in the situation makes you unable to become fully charged. In today’s episode, Meaghan B Murphy teaches us about how to go through the challenges in our lives and move forward without depleting your strength reserves.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
Feb 26, 2021
Whenever a goal is too difficult to reach, the initial response is to quit. We seek instant gratification, and we are also often filled with fear and anxiety, further hindering us from becoming our best selves. However, we are all designed to reach peak performance.

Tune in as human performance expert Steven Kotler discusses how to work hard with grit and motivation to reach peak performance.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
Feb 22, 2021
Have you ever felt disconnected from your own voice? You know you have a message that will resonate with other people, but you can't seem to tap into it. Inevitably, you may begin to doubt whether you should share your story.

Today, PR specialist Natasha Zolotareva shares her path of finding her message and tapping into her voice.

Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and workbook download.
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